A peek inside our day, the fourth hour
(The first fifteen minutes can be seen here. The first hour is here, the second hour is here, the third hour is here.)
So this hour is the most boring of the day, and I could pretty much just list it out like this: interruption, interruption, interruption, oh! And one more: TORNADO DRILL.
Sometimes the interruption is polite and asks if I'd like some sweet tea. Shall we sit, gently fan our faces and figure out this problem? Here's a sprig of mint to freshen your drink! And my! You do look lovely even though the sweat from your workout has curled the back of your hair into the shape of the manure I use to grow my daisies.
Many times the interruption is less forgiving and screams at me with the force of a fire alarm: EMERGENCY! FIX ME NOW! Yes, of course, parents in Third World countries are struggling to feed their children as I yell at you, but someone has to decide whether or not this ad campaign fits your brand. BRAND! BRAAAAAAAND!
It's the dirtiest word in the blogosphere: brand. It's worse even than SPONSORED BY.
No one wants to admit it, but there it is. I am no longer a person with feelings. I am not allowed to hurt or feel joy. Unless it happens in all caps. Then it fits the brand, and I am contractually obligated to exploit the shit out of that.
Can I share something with you? Since this hour of the day is pretty much a tangled string of curse words and DID YOU GET THIS DONE? And a whole bunch of pointless rambling at each other about minutia that has not one wit to do with the world going round.
I'd rather tell you that the last eight months or so have been pretty hard, and I'm struggling. I've pushed through with as much strength as I can, but that dark demon has returned and is trying to convince me that it's not worth climbing over the next obstacle. Give up. Lie down and cry. Stare at the ceiling until every limb goes numb.
But since I don't really have that option I push it all down and turn inside. Jon tries to pull it out of me so that he can help, but I don't know how to share it.
So we see a therapist. Together, once a week. And then I see another therapist by myself. Because the pressure of running a business and being responsible for two employees and two children and two dogs and the mortgage and the food on the table and making sure THAT I'M NOT DOING IT WRONG, it has somehow stirred up my past. The past that I have not ever addressed or even known to address. The past that suffocates me as I struggle to change what it did to me.
I know my pain is relative. My life is good. I am blessed beyond measure. We are lucky. This isn't about how poor little Heather has it so hard.
This is about the discovery that at my core is a ten-year-old girl who thought that she was responsible for keeping her entire family intact. If I was perfect, if I excelled at everything, if I didn't show weakness my family would stay together.
But then that family fell apart anyway. All that work, and it fell apart anyway.
I failed.
Emotionally I have not progressed beyond that ten-year-old girl. I have physically carried that failure for twenty-five years. It has affected every relationship I have ever had, including the one I have with my own children. And tragically, it has robbed me of the happiness I should have been relishing these past eight months. Incredible and flourishing months.
Sometimes this hour of the day is spent sitting with my husband across the room from our therapist. She looks at me and tells me to stop lying to myself. Yes, your parents handled the divorce as best as they could, Heather, you've pointed that out how many times now? But still, it cut you up and spit you out.
Admit it. Say it out loud. Free that ten-year-old girl. Because it wasn't her fault.
That's what I'm trying to do this hour.
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Amanda Patchin said:
(((Hugs)))
04.25.11 - 10:11 AM / 1FancyCooks said:
As always...thanks for posting. You're not alone!
04.25.11 - 10:13 AM / 2kacyd said:
wow girl....you are amazing and anyone who says otherwise can SUCK it..lots of xxoo
04.25.11 - 10:21 AM / 3OKMom said:
The Mom in me wants to hug you. One step forward, two steps back. Two steps forward, one step back. You're getting there!
04.25.11 - 10:21 AM / 4kellyelizardbeth said:
I try really hard not to link to myself in comments, but this is something that has been *so close to my heart* and on my mind this week.
I love this, really. Thank you.
http://gogozen.blogspot.com/2011/04/hopefully-ill-...
04.25.11 - 10:22 AM / 5cherylps said:
The courage in this post is so amazing. Thank you for speaking your truth out loud so the whole world can hear it. You are not alone, and you looking honestly at this stuff helps others do the same. Thank. You. - Cheryl
04.25.11 - 10:26 AM / 6KateH said:
Many, many hugs... gentle or fierce or both.
And a sprig of mint, if you'd like. Or a wedge of lime. Or how about a wedge of grapefruit? That could be amusing as the wedge is, um, wedged into a glass of sparkling water (is sparkling ok? we can do flat water if you'd prefer!). Or the grapefruit wedge could be perched on the glass' edge and topple the whole thing over, giving the critters something to lap up and Leta something to scream about and Marlo something to slap her wee hands down into.
Or just the hugs.
04.25.11 - 10:28 AM / 7Ms. Pants said:
Echo, echo, echo. Thank you. My parents have never understood that I've always felt like I'm responsible for keeping them together and happy. Hell, I've never understood it. But I've been scared to death for decades that they'd divorce and it would mean that I'm worthless. Thus far, they have stuck it out, but I've found other things to prove my worthlessness. And thusly, my therapist has agreed (in my head, at least) to build me a padded room in her retirement sanctuary should she ever need to retire.
04.25.11 - 10:29 AM / 8tokenblogger said:
If your therapist gets the ten year old in you to grow up --- please send me her business card.
04.25.11 - 10:33 AM / 9kaethend said:
I am. right. there. with you. Except I'm two.
Last week in therapy I described it as a tiny, hard, shiny, black knot. One of those knots you can't even start to pick at to get the ropes undone because it's so tight and hard and shiny.
And then there's this Space all around it. This wide, open Universe with all this space.
I'm trying to find the bridge between so I'm not so caught in that knot all the time. So I can spend more time in that open, forgiving Space.
04.25.11 - 10:36 AM / 10ADDGirl said:
my parent's divorce was hard on me and I was 17! I know it was harder on my younger siblings, and I'm glad you posted this. Sometimes it is easy to forget that just because something is common, doesn't make it easy.
04.25.11 - 10:36 AM / 11LynnFlynn said:
They say (Who is they? I will never know.) that when something tragic happens to you when you're young, you tend to feel that age for the rest of your life. My dad passed away suddenly when I was twelve. To this day, I still feel like an insecure twelve year old. I think, "I don't want that person to drive to work, because what if they get in a car accident and die?" I am always worried about people leaving and never coming back. Do I know that this is silly and that I'm doing nothing but worrying myself sick with these thoughts? Absolutely. I've been trying to change that with anti-anxiety meds, but you and I both know that no amount of meds can completely suppress those thoughts.
I think I speak for your true fans who care about you when I say that we are completely fine with you taking time off from blogging to get your shit together. Your family needs you way more than the internet does. We all want to see you happy!
04.25.11 - 10:37 AM / 12Laura Jones said:
You're amazing, talented, intelligent, and I enjoy your blog. I hope the people in your life help you stay sane when the internet (and I include myself in this category) is insane. I used to feel that way about feminism as if I failed because I wanted to be a stay at home mom. I'm glad you blog about being a mom although I understand you run a business. I hope the darkness lifts soon. Hugs.
04.25.11 - 10:39 AM / 13April McGel said:
Thanks for this post. How many times has my therapist said, "April, stop lying to yourself." But the perfectionist (8 yr old self) has a really hard time hearing it. Sending love and healing your way (and hoping some of it bounces back to me).
04.25.11 - 10:39 AM / 14Round Rock Gal said:
Wow! So heartbreaking. You have broken through so many other barriers, you will get through this as well. And it will be well documented, and we will all be the richer for your thoughtful prose.
Sending you a well deserved hug!
04.25.11 - 10:40 AM / 15katliz said:
"...that dark demon has returned and is trying to convince me that it's not worth climbing over the next obstacle. Give up. Lie down and cry. Stare at the ceiling until every limb goes numb"
That same demon took up what seemed like permanent residence in my head through the end of February. Two months of therapy and a return to meds handed him his walking papers for the most part - he peeks in at least once a day - but I've slowly returned from being his indentured servant. I don't have that singular event or time in my life wherein I can pinpoint the energy on which he thrives, but he's there.
I know that a stranger on the internet can't tell you anything your therapist hasn't, so all I can do is tell you that you're not alone. And those worst, darkest days a few months ago where I almost gave up? Know where I went to feel as if I wasn't alone?
http://community.dooce.com
Your life isn't the only one your readers have saved. You're worth the fight, and your work is worth the fight. You are loved, valued and appreciated more than you'll ever know.
04.25.11 - 10:42 AM / 16Cecily said:
That shit stays with you. For DECADES I thought the fact that my father left when I was 21 months old had little effect on me. Ha! It touched on every single relationship, ruined most of them, and because nearly unbearable when I watched my husband interact with my daughter at that same age. It's gotten more manageable now - thanks therapy and twelve step programs and antidepressants and mood stabilizers! But I have a daddy-shaped hole in my heart that will never go away. It's like my addiction, in a way - just another thing I have to learn to work around. You know?
Sorry you're hurting, sweetheart. I'm thinking about you.
04.25.11 - 10:43 AM / 17Caloden said:
That demon is an absolute bitch to shake, but kudos to you and Jon for facing it on a weekly basis. Even if you can grasp the logic behind it, butting up against it on a daily basis is an ongoing, life long pursuit.
04.25.11 - 10:47 AM / 18iPattie said:
Thank you for sharing this with us. And wow -- I had no idea how you continue to be affected by your parents' divorce. Best of luck to you, and I hope therapy helps you ultimately develop a way to cope with it so it doesn't affect you as it has been.
04.25.11 - 10:48 AM / 19Mir said:
So I realize this isn't part of your day-in-the-life (nor do you have any obligation to answer this, ever), but any tips for those of us who have kids and got divorced in terms of saving them from a similar realization in their 30s? Because reading this today depressed the crap out of me. I know you didn't write "Hey, YOU BROKE YOUR CHILDREN," but with my particular pair of crap-colored glasses, that's kind of what I read.
P.S. Apologies for making this all about me. I really do appreciate that you shared that, and am just wondering if you feel like it gives you any footing in terms of extrapolating out how not to end up feeling similarly. Sigh.
04.25.11 - 10:48 AM / 20libers5 said:
so sorry to hear you are struggling, and glad to hear you are working on it. it's important work, stay with it.
04.25.11 - 10:48 AM / 21radiantlisa said:
Thank you so much for posting this - it gave me a much-needed epiphany about my own emotional state.
So sorry to hear things are rough right now - I'll be thinking good thoughts for you.
04.25.11 - 10:50 AM / 22Jessica Eiden S... said:
You are not alone.
04.25.11 - 10:53 AM / 23kristanhoffman said:
It sucks that you even have to give us a disclaimer, that your problems can't be your problems without being measured against someone else's.
But look, you are a strong and beautiful and brave woman, and you share stories that resonate with us all. I hope you know that if Dooce ended tomorrow, that would be more than enough, and that you and your family would find a way to be just fine.
04.25.11 - 10:54 AM / 24kristanhoffman said:
Also, katliz's comment (#16) made me cry. (Which proves my point exactly.)
04.25.11 - 10:56 AM / 25ZachsMom said:
Oh Heather, I can SO relate. My parents divorced when I was 19 years old and in the past 16 years, every time I had to tell someone they were divorced or even thought about it, it made me cry. I think as children no matter how old you are, it hurts to see your parents split up and to some degree you internalize it and make it somehow your fault.
I finally saw a therapist last summer and she told me they were immature and selfish in how they handled it by putting me in the middle and that I had to let it go. (we also did this weird tapping thing all over my face and arms but don't ask about that, I didn't get it). I also did a lot of talking to my older brother who is wise beyond his years and that was helpful. We've never spoken about their divorce so it was good to get a different perspective on the whole thing. I would totally recommend speaking to a sibling about it if you think that would help. A spouse is nice to talk to but they didn't grow up in your house so they can't really "get" it. Be gentle with yourself, it wasn't your fault. (easy to say, so hard to understand).
04.25.11 - 10:58 AM / 26caits said:
Inspiring and thoughtful. Just add some 12-year old tween hormonal angst into the mix and you’re preaching to the choir (was tween even a word 15 years ago? And yikes! That was 15 years ago already?).
It’s so funny (not funny haha) how our little selves just take it all on our own shoulders in those situations and suddenly we convince ourselves that our behavior is THE ONLY answer to fixing this. We were so wrong, but even admitting now that we weren’t the cause or the fix seems impossible.
Just know that there’s a lot of us – people stuck at THAT age when THAT happened – and we’re rooting for you and hoping to see you overcome (because maybe that will mean we can do it too).
04.25.11 - 11:02 AM / 27moremadder said:
Thanks for the reminder that I needed to look into getting back into therapy this morning ...
Also, a book recommendation: Alice Miller's The Drama of the Gifted Child (http://www.amazon.com/Drama-Gifted-Child-Search-Tr...). It's not about polymaths. It's about children who were gifted at being strong and developing coping mechanisms, and now that they've grown up those coping mechanisms are hurting more than helping. Good stuff.
04.25.11 - 11:03 AM / 28Camels and Chocolate said:
This is why I love you so: You're so brutally, painfully honest that every person reading your prose can also feel your pain. I'm sorry you're hurting, but glad you're working through it. You do have A LOT on your plate--I don't think anyone would ever deny that fact!
04.25.11 - 11:05 AM / 29kentuckienne said:
I'm sure you thought it was just you, but I read your post and thought you were talking about me. I have the same "Why am I so unhappy? People are dying of cholera in Africa!" response, and the same conviction that things that happened when I was very young were somehow my fault. And it is so very hard to change after years of thinking that way. Thank you for letting us know that we are not alone in feeling this way.
04.25.11 - 11:06 AM / 30