If Jon and I decide to try and have another child there are so many things that I will do differently. At the top of that list is WILL NOT INTRODUCE GUMMY BEARS INTO THE DIET. For the last month we have heard nothing but Leta's plaintive gummy bear song, a mournful yearning for her favorite food that we now deny her because she refuses to eat anything else. "Gubby bers?" she'll ask while nodding her head furiously perhaps thinking that the rhythmic motion of her head will hypnotize me and bend me to her will. And when I say no, not until you eat something else, something containing actual nutritional content, she'll ask again only this time emphasizing each syllable slowly in case I didn't understand. "Guuuub-byyyy berrrrrs?" It always sounds like, "What part of gummy bears don't you understand, Earthling?"
There is one thing, however, that I hope I get right the second time around as well as I did with Leta, and when I talk about this I'm going to be walking barefoot into an area littered with land mines. Leta sleeps 12 hours a night and takes a two hour nap every day. She has been sleeping this well since she was six months old. Occasionally she'll have a bad nap or wake up early (see: tin foil solution) but for the most part her sleeping schedule has been a stabilizing constant in our lives. Whenever anyone accuses Leta of being grumpy because she's tired I want to stand up for her and set them straight: do not give fatigue credit for her grumpiness, she is grumpy despite her well-restedness. That is determination.
It wasn't easy getting her to sleep this well, and what we had to go through to get her to this point is one of the many factors that led me to check myself into a mental hospital. But what we did worked and it was the only thing that would work for her. I never discussed in detail the 15 days of hell that we had to endure to get Leta to sleep more than two hours at a time because at that period in her life I was in a very bad, very dark place and I knew that I would be judged if I talked about it. Since this seems to be the week to answer frequently asked questions I thought I would go ahead and talk about it especially since I now have distance from it and I am no longer emotional about it.
When I sat down to write this, however, I realized that I had forgotten some of the specifics of what we went through. That is part of the self-preservation of parenthood, the fuzziness of memory that makes it possible to move forward. So I went back into my email archives and found an email I had written to a another new mother while we were going through Leta's sleep training. She had written asking for help in getting her six-month-old to sleep at night. This is an excerpt from that email:
------
Getting Leta to sleep through the night was what sent me over the edge. I was coping somewhat before we decided to take away her pacifier, but after those two grueling weeks I lost it. My first piece of advice: be prepared for some trauma, on your part.
I have read and re-read all the sleep books. All of them. This book and this book are the ones I finally decided to use. At Leta's four-month check-up her doctor asked me if she was still getting up twice a night, and I was like, OF COURSE she is, doesn't every four-month-old get up twice a night? But in Leta's case it was twice and sometimes three times and sometimes six or seven times because of that damn pacifier. Her pediatrician told me that she was old enough to go a whole 12 hours at night without feeding. I thought he was insane.
Leta could only fall asleep with the pacifier, and if she woke up and it wasn't in her mouth she couldn't go back to sleep, and then sometimes when I put it back into her mouth she was awake enough already that the only way she would go back to sleep was if I breastfed her. And it just got worse and worse and there were a couple weeks there when I was feeding her four and five times a night, and then she wouldn't eat the next day. It was totally fucked up, and I knew I had to do something because I was going crazy.
So I finished reading the Ferber book, and I decided one Sunday afternoon that we were going to start that night. If I even thought about the pain that we were going to go through I knew I wouldn't do it, so I turned to Jon and said THAT'S IT. No more pacifier. Except, it wasn't just the pacifier. We took away her pacifier and we reduced the night feeding and we sleep trained her ALL AT THE SAME TIME. They were all the same problem essentially.
So we took away the pacifier and I gradually reduced the night feedings, letting her eat for only a couple minutes each side when she woke up in the night. Every single time we put her down for a nap or for bedtime she screamed. And screamed. And screamed. The books say that it should all be over with in a few days. But those books? They lie.
We decided that at night she had to sleep at least six hours before I would go in and feed her, and then the feeding would be really short. And then after that feeding she wouldn't get another one for at least four hours. So she would wake up after two hours of being down at night and we let her scream. And she screamed and screamed and screamed and we didn't go back in. And then she would scream two hours after that and I wouldn't go back in because it had only been a total of four hours since her bedtime. That happened probably five days in a row, and then she eventually started sleeping eight and nine hours without waking up, and when she did wake up I would feed her for two minutes and put her right back down. The eight-nine hours slowly became 10-12 hours, and it was finally over.
The only way we could do it was to let her scream. We couldn't go back in. We tried going back in several times to soothe her and it only made things worse. So much worse. So we set goals. First it was six hours, then it was eight hours, and then it was 10. It worked. I wasn't going to cut out all night feedings for Leta until six months, but she started sleeping 12 hours in a row by herself. I think she figured out that she was only going to get two minutes of boob and it wasn't worth it anyway.
------
Can you see the land mines?
Here's the thing: it worked for us. It might not work for someone else. I have always been of the opinion that you have to do what works for you in order to survive, that there is no one right way. This is how we survived, and now for twenty months we have had night after night of uninterrupted sleep.
How does your child sleep? What worked for you?
1. Heather said:
Thanks for always being so candid with your life. Please don't change that because you're afraid of the land mines.
2. marian said:
We used the Ferber program after seven months of nursing every hour or two all night long. It was AGONY. But, it worked. It took about 5 nights, if I recall, most of which I spent weeping on the living room floor as I listened to my son scream.
Then, when he'd go through a growth spurt, or a teething bout, we'd have to start from scratch it seemed, but it wouldn't take as long. He never was a good sleeper, and truth be told he was up at least once a night til he was two, but that was a VAST improvement. That I could live with...
He's always been a good pooper though, and a good eater. So I figure every kid has something.
3. Vera said:
I overheard a conversation recently where somebody said they knew somebody who just lets their baby scream. Both people involved in the conversation were completely appalled. But I was thinking "What if it works? It might work." Since I don't even have my own children, of course I was too chicken to say anything.
I'm glad you decided to do what works for you AND to not be a chicken and share it with us.
4. Jewels said:
I wish I had done this with my middle child. With my first, I hovered over her constantly. I was only 20 and I was clueless. So I just didn't sleep a lot. But she did. My middle one wanted to visit all night. I really thought I was going to lose my mind. However, when my third child came along, I took to the let him scream theory; primarily because I was just flat worn out by that time. It is SO hard not to get up for a screaming baby. However, between 4-6 months, they don't need to eat that often, especially at night. So yeah, letting them scream totally works. I just wish I had known this with the first two. It took about 2 weeks but then he slept a good 8-9 hours.
5. BigA said:
Bed times always non-negotaible. No drinks of water read me a book etc. Just worked for ours.
6. Mrs. Ricardo said:
We did essentially the same thing with both our kids. It worked for us too. I agree with the not going in an out bit. It does make it worse for everyone. It took a little longer to accomplish with our first, our daughter but with our son it was even easier. Both kiddos went from co-sleeping and eating at the all-night Deli (i.e. Me - Mom) to sleeping peacefully in their crib. Our Daughter is 3.5 and STILL takes a 2-hour nap. How great is that?! Bedtime is 7pm and wakeup is 7am, like clockwork.
Thanks for braving the landmines, yet again. The world needs honest people like you.
7. sleepy said:
Our first is almost 12 months and we're getting up 1-2x/night. I've read, reread the Healthy Sleep Habits book and agree with most everything (except his writing style leaves something to be desired for tired parents). She goes down early and awake, but still wakes up sometimes 11ish and 4ish, sometimes only 2ish. We feel like we've tried everything to lose the middle of night wake up - but we've only lasted 4 nights. So, thanks for your words as it encourages us to keep trying, be patient and wait her out.
8. BigA said:
Oh yeah - and we never gave either of them pacifiers ever. Not sure why we were lucky enough to get away with it but we did. We paid for it in other ways but I think in the long run it avoided all kinds of other battles.
9. Thérèse said:
You know... you do what you have to do.
I don't see anything wrong with what you did. Stressful for you, yes, but wrong? Not even a little.
Thanks for being so candid, Heather. It helps others in similar situations when you are, especially given that you have such a widespread audience.
10. Teachbroeck said:
My daughter was sleeping all night by 4 weeks. (ALL LUCK no parenting skill involved) Then she lapsed at about 6 months. I did something similar, but I started sitting on the floor...then by the doorway...the out of sight. I wanted her to know I was there, but it was not time to get up. Seems so easy looking back, but I remember silently sobbing with my hand through the crib spindles rubbing her back... sobbing on the floor outside her room fighting the urge to scoop her up. Within a week the pattern seemed to work. As she got older if she did cry in the night I would rub her back but not pick her up. So many of my friends have "family beds" ...it just didn't work for me. Even now she is 6 and the few times I have let her in my bed (sick, bad dreams) she always finds her way back to her bed. The downside of this is she NEVER falls asleep unless in a bed. Not in the car ((even when I got her up at 4:30 am to go to travel 10 hours to St. Louis...even in front of a movie if I am sick or she has a sleep over) Rereading this post I feel like I sound COLD...I feel like I have to prove how much I love my daughter and nurture her on many levels....and give in to her other ways ...but it's what worked...and I am sure my next baby won't sleep for years and everything I said will backfire!
11. Teachbroeck said:
My daughter was sleeping all night by 4 weeks. (ALL LUCK no parenting skill involved) Then she lapsed at about 6 months. I did something similar, but I started sitting on the floor...then by the doorway...the out of sight. I wanted her to know I was there, but it was not time to get up. Seems so easy looking back, but I remember silently sobbing with my hand through the crib spindles rubbing her back... sobbing on the floor outside her room fighting the urge to scoop her up. Within a week the pattern seemed to work. As she got older if she did cry in the night I would rub her back but not pick her up. So many of my friends have "family beds" ...it just didn't work for me. Even now she is 6 and the few times I have let her in my bed (sick, bad dreams) she always finds her way back to her bed. The downside of this is she NEVER falls asleep unless in a bed. Not in the car ((even when I got her up at 4:30 am to go to travel 10 hours to St. Louis...even in front of a movie if I am sick or she has a sleep over) Rereading this post I feel like I sound COLD...I feel like I have to prove how much I love my daughter and nurture her on many levels....and give in to her other ways ...but it's what worked...and I am sure my next baby won't sleep for years and everything I said will backfire!
12. Tara said:
Heather, so glad you wrote this. We just recently resorted to a version of "cry it out" with our 11-month-old son, with good results. He wasn't getting up more than once or twice a night, but when he did wake up, even nursing him wasn't enough to get him back to sleep (this used to be my failsafe method!). After a few weeks of dealing with him waking for an hour or two at a time, a couple of times a night, a few days a week, we were desperate. Clearly our son is old enough to sleep through the night without nursing or any other intervention from us. I thought about trying the "No Cry Sleep Solution," but when I read that the NCSS fall-back plan is whatever you used to do to put your child to sleep (you know, my failsafe that wasn't working anymore??), I knew we had to go another route.
So we let him cry. An hour and a half the first night, an hour the second night, maybe half an hour the third night, and nothing more than occasional whimpers since then when he awakens briefly before falling back to sleep. It was a brief hell, thankfully, but it is still hell to listen to your child screaming at the top of their lungs for that long. I dreaded going into his room that first morning, until I saw that my son was none the worse for wear--in fact, he'd gotten more sleep than on the nights we went to him and tried to soothe him down, so he was happier and more rested than usual. And he certainly doesn't seem to be any less attached to us, or less trustful.
I swore, before I had a kid, I'd never try the "cry it out" method. I also said I'd never have my baby in my bed, but we ended up cosleeping the first 2 months because my son was dead-set against the bassinette. The biggest thing that parenting has taught me is that no one approach has all the answers, and you have to do what works for you, regardless of what others might think.
Now that my son's sleeping consistently through the night, I need to work on naps. (as in, getting him to nap on the weekends without me sleeping right next to him) Wish me luck!
13. simon said:
you shouldn't be worried. like you said, whatever works. mine is 16 months now and has been sleeping the night since one month. we were really fortunate that she just did it on her own. occasionally she does get fussy and wakes up in the middle of the night or just won't go down. in those cases we do the very same thing and just let her cry it out. rarely does it go past 5 minutes before she gives up and goes to sleep. be tough! don't let them take advantage of you! :)
14. mm said:
I have a four year old little girl. For the first few months of her life she refused to eat more than 1 ounce every hour. I remember vividly sitting on the edge of the bed, having not slept for weeks, crying "Please....let's just sleep for four hours!" Thankfully it didn't last very long. We still struggle getting her to go to bed at bedtime (I guess we need to be more of a hard-ass). It's slowly getting better. I think being strict about it is the key....now if I could just follow through....
15. Brandon said:
Our almost 13 month old sleeps at most about 3 hours at a time right now. A month ago she barely slept 1 or 2 and my wife would essentially nurse her all night long. In a lot of ways this is a result of how we chose to parent ("attachment" parenting as they say). We nursed our first two daughter until they we 18 and 24 months respectively. About 3 weeks ago we decided it was time for a change with our current little one. Now, it is soley my job to put her to sleep at night, first by walking around holding her until she fell asleep, then trying to lay her down without waking her up. Just in the last few days, I have been able to put her in her crib awake, and she flops and crawls around for about a half hour or so, then falls asleep. At first, I would go get her if she woke if it was before midnight. Now that she is sleeping a little longer, I get her if she wakes up before about 2 or 3 a.m. It's working. Slow progress, but progress, and there has been no crying involved. Thanks for letting me share our story, and thanks for sharing yours.
Was this comment too long?
16. libby said:
We practiced cospleeping with my daughter, now 18 months.
(talk about a landmine)
When she would stir I'd nurse her back to sleep. So many people were unsupportive, would say "you'll never get her out of your bed", etc. Well, she eventually did get out of our bed, and she is able to get to sleep without nursing. I have no regrets. I actually quite enjoyed having her nestled next to me. And she slept like a champ from the very beginning. More importantly, it let ME sleep. I really believe that those first few months post-partum are traumatic enough for a new mother, certainly for me. I did see any reason to compound that with sleep deprivation and a pissed-off baby. When the time finally came to wean and sleep train her, of course there were tears. But by then, I was emotionally prepared for them.
Anytime the topic of a second child comes up, I think "I have to, for no other reason than to put to use everything I learned from our first child."
Congratulations on following your heart on what's best for your child. That is one of the hardest parts of parenthood.
17. annabanana said:
Wow. Little people are scary - mine arrives in less than two months and kicks me every two minutes to remind me of this. Hopefully he picks up a sleep schedule quickly (and stops kicking me) because I doubt I could be as proactive about regulating his schedule as you and Jon were with Leta. Thanks for sharing.
18. salee said:
Oh so good Heather - a lovely post. Dr. Wisebottom became our favorite as well. So much of what he writes was, for us, counter-intuitive.
We had been keeping the baby up in the hopes that she would get really tired and sleep longer - all wrong, wrong, wrong. We now put her to bed at the same time each night and before she is exhausted. This resulted in some screaming episodes, but now she curls up and looks forwrd to the restful time in her cozy nest. She sleeps 10.5 hours per night and has 2 naps per day. Her parents are so very happy and well-rested.
19. Jon Z. said:
I got four hours of broken sleep last night. My eight-month-old daughter was up at 4 a.m., and we left her in her crib till 5:30 a.m. She didn't stop crying, whining and hollering for more than .3 seconds. Her almost-three-year-old brother rises daily at about 5 a.m.
They go to bed between 7 p.m. and 8 p.m.
We tried the "Let them cry it out" thing, but we apparently didn't have the wherewithal to follow through to a successful conclusion.
Twelve hours of consecutive sleep every night?
I imagine the sensation I feel while envisioning such a thing is similar to the craving a reformed heroin addict feels when thinking about smack.
20. Amy said:
My first baby slept all the time with no help from me. I really congratulated myself on that one. Then came my second. I tried everything with her, including that healthy sleep habits book, which traumatized me since it basically said if your baby doesn't sleep enough her brain cells will rot and she will become a diabetic emotionally scarred adult--and NOTHING I DID would get my daughter to sleep. As she got older she gradually got better and better and yet still at 11 months old she was waking up once or twice a night to nurse. Eventually one morning when she woke up at 4 am per usual, I had hate it and just let her scream. Which she did for 2.5 hours. SCREAMED! I thought the neighbors were going to call the cops, and they are friends of ours. Anyway, the next morning she screamed for 45 minutes. The next morning it was 20 minutes, and that was basically it. Now she sleeps about 11 hours per night (depending on when her brother wakes her up) and takes a 2-3 hour nap every afternoon.
I do think the sleep discussion is so charged because every baby is different and responds to different strategies differently.
21. lawyerish said:
That this would be considered Land Mine Territory is equal parts fascinating and disturbing to me.
I don't have kids, but when friends and family members started having them in the last couple of years (I'm at That Age), I was surprised to learn that there was all this controversy over How to Get the Baby to Sleep Through the Night. The Ferber method vs. the Co-Sleeping vs. the Loud Shushing. And of course each camp is appalled by the other camp's approach and takes every opportunity to note how harmful the other thing is to the kid and how THOSE kids will suffer grave psychological damage due to their parents' misguided tactics.
When I used to babysit, 15ish years ago (DEAR GOD, has it really been that long??), making $3 an hour to get clobbered in the head with Tonka trucks all day and then watch MTV after the kids went to bed, the default procedure at bedtime or naptime for every family I worked with (and endorsed by my mom, the Child Development World Leader) was to stick the baby into its crib, do something soothing for a few minutes (like rub its back), and then leave. And never come back, no matter the screams or the violent crib-shaking that might ensue.
So I've always thought this was The Thing to Do, just what people did. It's cool that people have come up with other theories or methods, but there is no question that you HAVE to do what works for you. The baby is a baby and will adapt; you are a grown human being who has to function and Get Shit Done in the world.
But my main question is, given the landmine remark and your hesitation in discussion this when it happened, how can people judge each other over stuff like this? Especially moms vs. other moms - I don't get it...women need to support each other in this crazy world - why we gotta be such bitches to each other?
22. Varla said:
It really bothers me that people would tell you how to parent your child, or that you would feel nervous about posting what's going on in your life because of internet trolls. I'll kick their ass. ;)
I adore your blog, and your photos. Thanks for making me laugh almost every day.
23. libby said:
Anytime the topic of a second child comes up, I think "I have to have another, for no other reason than to put to use everything I learned from our first child."
We practiced cospleeping with my daughter, now 18 months.
(talk about a landmine)
When she would stir I'd nurse her back to sleep. So many people were unsupportive, would say "you'll never get her out of your bed", etc. Well, she eventually did get out of our bed, and she is able to get to sleep without nursing. I have no regrets. I actually quite enjoyed having her nestled next to me. And she slept like a champ from the very beginning. More importantly, it let ME sleep. I really believe that those first few months post-partum are traumatic enough for a new mother, certainly for me. I didn't see any reason to compound that with sleep deprivation and a pissed-off baby. When the time finally came to wean and sleep train her, of course there were tears. But by then, I was emotionally prepared for them.
Congratulations on following your heart on what's best for your child. That is one of the hardest parts of parenthood.
24. Ashley said:
My kids started off sleeping fine, but when my son moved to a "big kid" bed he had a relapse. He started coming in to our room and either wanted to get in bed with us or wanted me to take him back to bed. It could happen up to 4 or 5 times per night! In a desperate attempt to break the bad habit, I made him walk back to his bed - by himself. He screamed the whole way, screamed himself back to sleep. It was a rough 2 weeks, but he did it! We did it!
25. rdhdprincess said:
Oh the screaming! I almost couldn't stand the screaming. But it is so much worth it now to have a child that sleeps so well so that I can sleep so well. I am a much better mother when I have sleep. My question is, do you have to go back to step one with Leta (the screaming!) every time something out of the ordinary screws things up like a fever or thunder storm? Or does she *know* that things go back to normal the next night? I seem to have to go thru the screaming stage and start over again at least every couple of months. My ears hurt as much as my heart.
26. Hindowashi said:
I don't have children but I used to nanny and I have tons of nieces and nephews. I believe the parent has to take control by not thinking they need to attend to every cry of their baby. My sister had a hard time with her son, she had to go to bed at 8:00 or 9:00 pm at night just to get her son to go to bed too. I told her that was "utterly ridiculous". I had to watch him for a week while she was on a vacation and I had him going to bed on his own in two days by letting him cry. It was painful to not go in and comfort him, but it worked and now my sister can go to bed a a normal adult time.
Let em' cry I say.
27. Amanda Paige said:
You are a brave, brave woman for telling your tale. I'm going to be releasing my first spawn in three months and am scared that I am going to have NO CLUE. Thanks for the candid insight. :)
28. Angela said:
Wonderful information, Dooce. I am printing this out and I am going to save it for when I have children.
I hope you and Jon have a fantastic weekend. :o)
29. Kathy B. said:
Kudos to your for sharing this story! I hope it gives others the courage to do the same (if necessary.) I did pretty much the same thing when my daughter was 6 months. Like you, my ped told me that at this age she no longer needed to eat at night -- she was just waking due to habit.
30. MommyofOne said:
Heather,
I appreciate your honesty so much. Thank you for being so real.
My dd is 3 1/2. We never had sleep issues like you described, so I can't sympathize with you on that level.
You have to do what works for you, as you've already realized. To hell with the experts and the books that tell you not to do this, or to do that. I went back to work at 6 weeks and our dd slept in our bed. We were breastfeeding so it just made the most sense for us. We were able to sleep well together, and she made the transition to her crib smoothly. I never felt like a zombie. Many people will regale moms with the horrors of having kids sleep in beds. We said "screw them all" and did our own thing. And it worked for us.
It seems raising Leta has been a bit of a challenge. I know people who had challenging first children, then the most easy, laid back second babies. One friend's second (breastfed) son was sleeping 12 hours per night at 2 months. If you and Jon have another baby, I'll hope that's what happens for you!
Jess
31. libby said:
Uh sorry didn't mean to repeat post!
32. American Wife said:
My daughter is 22 months old, and sleeping has been one of the toughest issues. I have been driven to such extremes of emotion from sleep deprivation that finding a solution to the problem was my daily focus. Nothing worked for us, NOTHING. I could not let her "cry it out" (which initialy seemed barbaric to me, but after more than a year of scarcely sleeping I was willing to adopt any technique that might make me a nicer mommy) because crying for more than 5 minutes would cause Violet to start vomiting. Yes, every time. So not only would I not be sleeping, I'd also be cleaning up vomit and changing bed sheets at 3 am. I have just had to struggle through it and hold her for up to an hour several times a night before she'd fall asleep. Thank heavens we invested in a comfortable chair for her room! This week my life has changed. Just this very week, I can put her into her bed after singing a few songs and enjoying a chat about our day and plans for the next without toddler screams of terror ripping through our home. She might fuss a little, i just call out to her to find "bunny" and go back to sleep. Dear god, I am a happier woman this week.
33. Julie (rarely-home mom) said:
We used the Healthy..., Happy...blah blah blah, too. It was hell. Love the book even more now that my 20 month old is a model sleeper. Worth the tears. Worth the Prozac to get through the tears.
34. Cathy said:
We also used the Healthy Sleep Habits Happy Child and like you I defend my son's crabbiness as NOT being because he's tired (unless for some reason, people are over and he really is tired/ready for bed). I LOVE this method. I HATED it when we were doing it, but I knew it would work. I tried some other techniques, but anytime I entered his room to "soothe" him his crying would get worse. It took us about 3 nights to get him to sleep from 7-7. (He was just over 4 months old.) Now he's 16 months and sleeps 7pm-6am and naps for almost 3 hours. I'd like to get him to sleep 'til 7am, but we've got to get out and get going in the morning. It's funny, because with the time change coming up I was reminded that we've been discussing when he sleeps/how he sleeps for a year now. (We recently went through a "re-train" with him waking up at 5am...but then thanks to you we put some tin foil on his window and that keeps him down until he hears Maggie, our dog, chomp down her food at 6am.)
Most of my family (and some co-workers) thinks I'm crazy for having such a rigid schedule...but what they don't know is how much he loves it. At 6:30 every night he'll start to pick up his books/toys and walk to his room singing "pajama time". He can SENSE when it's time for bed and is HAPPY to get ready for the event. PLUS, I know exactly when to schedule pictures/doctors appointments because I know when his happy/awake times are.
35. joanne said:
Oh, this makes me want to cry and cry. We are STILL going through the sleep training that I started when my boy was about seven months old, he's almost ten months now. We have only one time had two "good" nights in a row, and that was just this week. I read and follow Healthy Sleep Habits, Happy Child and I follow it completely. At first I put him down for naps unswaddled, five minutes at a time, then I would go in and pick him up. Then I went in every five minutes but wouldn't pick him up, then ten minutes, then fifteen, then an hour, for naps. At night we did the same thing but then we stopped going in. I have wept and wept and wept over this - I hate it so much that the way that I let him know that I love him and that he needs to go back to sleep is to leave him alone, but it is all that has worked for us. I do love him so, but my GOD has this child screamed enough in the past ten months for a lifetime! He was very colicky for his first, oh ten years or so. No really about 14 weeks were horrible. I have never been so miserable or so tired in my life and we are just now getting back to normal, even though my husband and I still go to bed sometimes at 8:00, right after the baby. With my next baby, if I have one, God help me, I will start much earlier putting them down and letting them fuss a little bit and not freaking out and running to them every time they make a peep, which is what I did with the first one. He still uses the pacifier, and I am hoping to start weaning him from it when he turns one, but God knows if I'll make it. He might go to school with one.
36. sherships said:
I have no children, just a cat, and I live in Brooklyn. It's challenging enough to get myself to sleep, living on a traffic circle in New York, without throwing kids into the mix. When my cat isn't batting aspirin bottles at my boyfriend's head I wear ear plugs to drown out his snoring (boyfriend's not cat's). That, as long as there isn't a shooting like two days ago, plus a fan to drown out the hangers out on the corner, usually does the trick for me.
37. Stepha1202 said:
My son Hugo just hit 6 months old. Until last month he had been sleeping through the night, 11+ hours since he was 2 1/2 months. I wish I could take credit for that, but it was all him. He was just that good of a sleeper.
Then, about a month ago we all got sick plus he started teething. He now wakes up for comfort 5/7 nights per week. Some nights he wakes once, other nights he wakes 3 times. I feel like it is the Flowers for Algernon phenomenon- sleep sucked, became heavenly, and then, before my eyes, I could see it going back to suck and it was out of my control. Bye bye rest, hello naps in the bathroom at work.
Right now we're trying to only feed him once and then if he wakes up again we go into his room to comfort him- without picking him up. It is hard, though because here we thought, all along, we had it made in the sleep department. But it is good to know that it gets better and that there's hope that Hugo will go back to his regular routine. Thanks for that.
38. jb said:
Our doctor gave us a little pamphlet when our eldest was born full of advice for new parents and STRONGLY suggested that we read it before we call them. Ever.
One of the things noted was that after 4 months, children have no need for nighttime nutrition. He recommended offering a bottle of water after 30 minutes of crying and no picking up or taking them out of the crib. Pretty soon the kids decide it's simply not worth it to wake up and sleep through the night.
39. Ramona Concepcion said:
My husband and I are about to have our first child in a few weeks and I'm terrified about the upcoming sleepless nights.
Thanks for the honesty.
40. lil-tri-girl said:
I am expecting my first child in a few weeks and have heard a lot from the ferberizers and the attachment parents... such a huge amount of information from both sides. I'm not really sure what will work with us, but it is nice to hear so many positives from both angles!
41. electricboogaloo said:
Hey Heather! Remember that time when you posted on the internet that you let your baby cry and then the internet freaked out and called you a hating rotten hateful baby-hater until you finally shut down comments and went back to feeding Leta broken glass?
No? Shit. Well, we're only 15 or 20 comments in. Give it a few minutes.
I waited until my kid was almost two to really sleep train him. If you think hearing a baby scream is a nightmare, wait until your baby can BEG YOU WITH WORDS to stop killing them. It was unreal.
I was determined that baby #2 would never be allowed to get to that point - but baby #2? SLEEPS. He was born knowing instinctively that sleep is wonderful and magical. He sleeps far more than his older brother, no thanks to anything I've done differently. From what I can tell, he's just a nicer person.
42. biodtl said:
I was lucky enough that mine started sleeping either through the night, or close to it, at a very young age. however, as toddlers, they both decided that actually going to sleep was a bad, bad thing. We still struggle with the 2 year old at times.
43. Z said:
My first child? I was a stay at home mom and he was a great sleeper - NATURALLY. But, the few times it was an issue? I let him cry - and I didn't go soothe him either b/c it made it worse on both of us.
My current baby? I'm a working mom and the guilt from letting her cry eats at my soul so I'm raising her spoiled-rotten and she's sleeping in our bed. And waking up every two ours (at the LONGEST). *sigh* I'm currently reading The No Cry Sleep Solution - we'll see if I use any of those methods and if they work.
But I agree - whatever makes you FEEL BETTER.
44. Jon Z. said:
*correction for #19
"Twelve hours of consecutive sleep ... " should be "Twelve consecutive hours of sleep ... "
Sleep deprivation apparently hampers one's grammar, among other things.
45. jb said:
I forgot to add. Our son is now 5 and just this past week quit taking 2-hour naps and sleeps at least ten hours at night. It's glorious.
Let's hope it works out that well with #2 (due in May).
46. Heather said:
Both of our boys stopped taking naps at 18 months. Yuck. On the flip side however, they both go down at 6:30 pm and don't wake up for 12 quiet, solid hours. I'm not sure how we did it, other than take them to the park to wear them down, but I am counting my lucky stars and holding my breath for big challenges coming up. Probably facial tatoos and nipple peircings at age ten :).
47. Kayhan said:
With our first child, our son, we ended up doing a good job after three months of constant waking up. He was quite a screamer at night. We made a good decision early on for not using the pacifier very frequently and almost never at night. This helped a lot. Then, one day, we decided to let him scream in his crib while we ate dinner. He made his first mistake: he cried himself to sleep. We knew that we had him then. We knew that he was physically capable of crying himself to sleep, and all we had to do was just get him to learn to do it at night. Luckily, he learned to do this the week before my wife went back to work.
As for my daughter, we got lucky. She has been a fantastic sleeper all along. It's so great that we had the relatively poor sleeper before the good one or we would have been blind-sided. Our daughter is ten weeks old, and she sleeps for seven hours at night usually. We're currently trying to extend that.
PS. Heather, is the Armstrong Media, LLC verbiage at the bottom the reason you had a pow-wow with the lawyer, or has it always been there and I'm not observant enough?
48. Lisa V said:
White noise. You need white noise and a dark room. We use a Mariah Carey or Norah Jones CD. But you could use a fan. Actually the fan we use is huge and makes his room sound like an airplane hanger. After a child is over the age of one, I only enter their room if it sounds like they have been stabbed. I've got four kids. I hate getting up all night, so for the most part we don't. During nap time my older children are as quiet as mimes- they know if they wake the kid up they either have to throw themselves on a sword as ritual sacrifice or take care of the kid. They really aren't wild about either.
49. Jennifer said:
Well, I don't have kids, but I still applaud your honesty. Don't let anyone tell you you're a bad mother because you did the thing which was better for you and Leta, even though it was hard.
I know that my mom did the same thing. We went down at bedtime and she let us cry ourselves to sleep. My sister, who has a two year old and a week old baby let the oldest child sleep with her and her husband until the new baby was about to be born. Talk about traumatic for my oldest niece. Now, not only does she have to sleep in her own bed at night for the first time ever she also has to contend with an attention sucking younger sibling. I'm thinking this will be a very hard time for her.
50. Amybobamy said:
Every child is different, so what worked for Leta may not work for the next one. My son and daughter are opposites and things I hate with one, I don't have to deal with on the other etc.
My son needed to scream himself into exhaustion, then sleep. As he grew he needed specific routine or would not sleep.
My daughter (at 3 1/2) wakes up when she has a nightmare, and for no other reason. Training her to sleep was easy and I felt like I could have 5 more children because I had some sort of knack for it.
Later I realized that I was talentless and simply blessed the second go round of child rearing.
51. karyn said:
Oh, yeah, I can see the land mines from a mile away. You give your child gummy bears?! You awful mother! They're full of SUGAR and uh, GUM and, well, I'm sure you'll rot in hell for that!!!! OF FRANCE!!!!
But since I'll be burning along next to you, I'm just wondering: Have you heard of Gummy Vites? I got a huge jar of them at Costco for about $10. But then you have to figure out how to not let your kid OD.
52. tracie said:
My parents went with the "let them cry" method for both me and my sister. I didn't even know there was another method. If I ever had trouble sleeping, my parents put me in the car and drove around the block, and that did the trick everytime. And I took 2 hour naps (and sucked my thumb full time) until I started first grade, and the only reason I stopped was because I had to go to school all day at that point.
53. JustBreathe said:
Thanks for sharing, particularly because it is such a landmine issue. I'm pregnant with our first and it is so hard to get people to share their experiences because they are afraid of being judged.
Congrats on the sleeping success and good luck with the gummy bears!
54. veg4me said:
Thanks for bringing back fond memories of hiding in the basement night after night with the TV turned up to deafening decibels, while I could hear my 12 month old screaming 3 stories above my head. I soaked an entire couch with my tears.
It never worked for him. The only thing that got him to calm down was when I placed the shirt I had worn that day in his crib and he could cuddle it.
His sister came along 4 years later and never had an issue with sleeping. I nursed them both the same, pretty much on demand until they were 18 months old. Every kid is just different. People told me that and I always doubted it.
Just remember, different doesn't always mean better. Your next child might be the polar opposite of Leta and it will rock your world because you're used to dealing with her.
55. chumbot said:
i don't have a baby of my own, but i do have a niece that refuses to sleep in her own bed and will not go to sleep without a movie being on. she's 3. i have seen that my sister-in-law always gives in because she doesn't want her to cry/scream/wake the sleeping 1 year old in the next room. (although to be completely honest i think that she doesn't take serious action because she doesn't want to feel like a "bad mother"...) and maybe that works for her, who am i to judge? but i am very happy to see that you did what was difficult not only for leta but for you as well (harder for you really, because she will never remember those rough nights and you'll never be able to forget them). i hope that when i have kids of my own i will keep in mind what is best for EVERYONE and make decisions that make sense for the "long term", not just "right now". that's what you obviously did.
56. Suz said:
I couldn't let my kids scream. I always went to them when they cried, and I would take them in the spare bed and sleep with them when they woke up. I gave them a bottle or pacifier, whatever they needed to get them back to sleep the quickest. (My husband couldn't sleep with them in our bed.) I knew they would eventually grow out of it. We had a couple of speed bumps when it came time to give up bottles and pacifiers, but they did eventually sleep better on their own(around 2 years old.) I still go sleep with them when they wake up from bad dreams. I don't mind, I like the extra cuddle time, especially since my youngest one is almost 4 and I see how fast they grow and how short of a time they need us in that way.
57. Janel said:
I breastfed for the first four months and for those four month I slept with Amy next to me so that I could just pop my breast in her mouth if she woke up hungry. When I started working I pretty much stopped nursing, Amy moved to her crib and my husband and I made a terrible decision: we introduced her to a pacifier. After that we went throught pretty much exactly what you did, Heather. She would wake up throughout the night because she would spit it out and couldn't find it again. Both my husband and I were working full time and we just couldn't deal sooo we took away the binky. I think it took her about a week to get over it. After that she became a wonderful sleeper, much like Leta, sleeping 12 hours a night and taking two 1 hour naps. Now she's three and she still sleeps 12 hours a night but takes no naps.
58. Susan D. said:
Amen, Sister!
I survived 9 months of feeding every 3 hours with my first child. At almost 2 1/2 he still cries every night before falling to sleep. He doesn't cry long, and he sleeps until 7:30 each morning. (Probably longer if I'd foil his windows. Genius!!)
My second child is just 5 months old. I've begun having "the talk" with him (sleep is your friend! go to sleep!) - and as soon as we get the pedi's OK at our 6 month appointment I'm going to introduce him to my friend Dr. Ferber.
Thank you for having the courage to say what the rest of us wish we could. My first son cried it out, and he's not psychologically damaged at all! He still loves me best. :)
So here's a high-five from another Ferberizer. You have nothing to be ashamed of!
59. Chair said:
At the advice of another Mommy Blogger and good friend Ada, I went with the 'Healthy Sleep Habits...' book.
My daughter was colicky and we had a number of issues with her sleeping and I was always concerned that it was her colic bugging her so I was hesitant to let her scream -it seemed so incredibly cruel and I hated myself. But once she was 7 months old and seemed to be over the worst of the colic, I forced myself to endure her screams and after a week or so (The books say a few days: dirty liars, they are) it was over and she learned to 'self soothe'. It was amazing how different she was -much calmer, happier, brighter.
She's now 17 months old and has learned to appreciate how wonderful sleep is, to the point of pointing at her crib and saying "eep!" in the middle of her stories if she's tired and doesn't want to bother with the routine. I can't even begin to describe how awesome this is to me. She recognizes that she's tired and she knows that sleep is a good thing.
She sleeps 12-14 hours through the night and has a 2-3 hour nap every afternoon.
60. spoonfighter.com said:
My wife is about to squeeze out our first child and I have to say that I'm *extremely* disappointed that you Parents-Who-Have-Gone-Before have failed to develop a consensus on how to get babies to sleep. It seems grossly unfair that I, having wisely held off having children for the first 10,000 years of recorded human history, should be in no better position than a Cave Daddy in 8000 BCE. Shame!
61. paisleysea said:
With our first we used a little bit of advice from the Dr. Weissbluth book, some co-sleeping and lots of time. Our second is a different story completely and even the duct tape and sedatives have not worked so well.
62. Shaye said:
We used essentially the same method with my now 6 yo son. I had watched both of my sisters try the co-sleeping method, and it didn't really work out well for either of them so I decided to just put him in his own bed and anytime I went in to feed or change him at night I kept the lights dim, didn't speak to him, and just took care of his needs and left. Later on we had a few nights of crying it out, but it wasn't more than a week, and it wasn't bad because we started so early. I wish I had thought to put foil over the windows though. He has always been one to be up with the sun. That's brilliant!
I have to add that I think you are wonderful parents, and you should be proud of the job you're doing. Leta will have a strong sense of who she is, won't be afraid to be different, and will always know you've there for her if she falters. Bravo!
63. Lora said:
My son (now 4) has always been a great sleeper...we were very lucky! He had a pacifier but, although he needed it to fall asleep, he didn't seem to notice when it fell out of his mouth at night. It was harder to get him not to use it all day, every day, right up until he was 2+ years old and I finally cut the nipples off them. Once he was cognizant of a routine, as long as he had his "mok" (the same word he used for milk) and a baby washcloth in each hand he was happy. He always slept 11-12 hours a night and, until he was just over 3, he took a 3-4 hour nap every afternoon. Oh, how I miss the naps! He still sleeps about 11 hours a night and I can definitely tell when he's not getting enough rest. He has allergies and before we knew that and started him on medication he wasn't resting very well and those were some terribly grumpy weeks. I think the biggest factor in our success was having a definite schedule and sticking to it, no matter what. He sleeps so well because he knows what to expect...the same bedtime every night, the same routine - and we rarely vary it, even if it means leaving parties or cutting short a road trip so we can check into a hotel and put him to bed. I'm so thankful for his schedule when I hear friends of mine talk about how their kids never want to go to bed, stay in bed - what do they expect?
64. Galatae said:
If only you had war stories about how to get the toddler out of the crib... talk about a land mine issue.
65. Periferal said:
Oh god, the sleep issue. What parent hasn't thought long and hard about it?
I had no idea what I was getting into when I had Finn. The hardest and worst part was the sleep issue and no book prepared us. I figured we'd be up a few times a night for a month or so, then he'd start sleeping and life would go on.
Boy, was I in for the biggest shock of parenthood.
Finn was up every 1-2 hours in the beginning. I read "The No Cry Sleep Solution" and told myself it would be over soon and I could handle answering his cries. Fast forward three months; same no-sleep schedule. The lack-of-sleep was making me crazy! I never had more than four hours of sleep in a row. I decided to branch out and read "Healthy Sleep Habits" and "The Baby Whisperer". I created a hybrid meathod of letting him cry sometimes and going to him when I thought he was hungry.
Of course that just made it worse.
When we finally decided to bite the bullet and let him cry, he cried for ten minutes and fell asleep. He still wakes up once a night, but I'm willing to deal with it now that I'm getting at least EIGHT HOURS OF GLORIOUS SLEEP IN A ROW.
You have to do what's right for your family and I knew that I wasn't a good mommy when I was resenting my baby for keeping me up all night.
66. Be Still said:
I used a co-sleeper crib next to our bed. I'd had a caesarian and developed anemia from a surgical complication. So getting out of bed was pretty much out of the question.
When our little guy would wake up, I'd just scoop him into bed with us and nurse him. Many times we'd just fall back to sleep together.
We started putting him down in his crib when he began creeping and crawling. By then, the feedings were down to one or two a night. If he cried at night, I'd just go get him and bring him to bed with us. Every family is different but we didn't mind him sleeping in our bed. Hell, our dogs were already in there too!
Now that he can get out of his crib, we've moved his mattress onto the floor of our room and are currently teaching him the concept of the "Big Boy Bed". If he rolls out, he's only 5 inches off the floor. If he gets scared, he just crawls in with us. We'll eventually move him back to his own room once he masters this stage. I certain that he'll be sleeping in his own room sometime before he turns 13!
I have learned that some women aren't secure with their choices. Parenting styles that differ from theirs are perceived as some kind of threat.
As such, I pretty much avoid talking about my parenting choices with casual acquaintances unless pressed or in "safe" company.
67. rachel Bowser said:
i predict you get 7 gabrillion comments on this post, because the thing about trauma, psychoanalytically speaking, is that it begs for the presence of a witness. and there is nothing untraumatic about getting yoru child to sleep at night.
we more or less let our duaghter scream it out too. our problem was less frequent wakings (at first) and more waking as soon as we put her down in her crib, and requiring 3 hours opf attention before she settled in for the night. once she figured out how to put herself to sleep, THEN she started waking all night. we also did the gradual time extension thing, and I probably only started the process because of all the guarantees that it would work itself out in 3-ish days. 22 motherfucking days later, our daughter slept for 10 consecutive hours. that was around 6 months old. now (8 months) she sleeps anywhere from 9-12 a night, btu naps are real spotty. she is, by all accounts, a totally lovely infant.
i've recently decided one of the reasons that process was so hard was that so much of the lessons of new parenting are about trusting your instincts. and for better or worse, when i listened to my daughter scream, i had to suppress every instinct i had to rush in and scoop her up.
68. Phoebe said:
I wish I had read this method when my son was a baby. He would wake up crying every night at 3 AM for no particular reason and did this until he was two and a half years old. I never thought to try to do something to stop this (I was 17 when I had him so I didn't really know much of anything!!).
The night that he stopped was when I was so tired I put my second pillow over my ears hoping that he would just stop crying, which he did, 20 minutes later. He slept through from that night on.
He is now turning 15 years of age and he has since been a great sleeper and never fought me when it was bed time and now tells me between 8-9 PM every night that he is tired and going to bed. It shocks me that he doesn't try to stay up later, but I should count my blessings. In October I will be having my second child and my husbands first(what the hell am I thinking!!). I will have to keep the books you mentioned in mind and this technique!! Thanks :-)
69. Alison said:
You are right about the blocking mechanism that leads us parents to the "fuzziness of memory." My kids are now 8 and almost 11, and I can't really remember how we got them to sleep through the night.
I just want to tell all the new/expecting parents out there that every baby is different. You just have to do what is right for your baby and your situation.
And if things are bad, just know that it does get better.
70. Chantel said:
My children are now teen-agers and thanks, (I know I don't look a day over 25)..
Anyway. I was a single mother of two very young children. They were only 15 or 16 months apart, I barely remember those days. From day one the kids had to accomodate my schedule. I had to to back to work two weeks after they were born so I still had to get up at the crack of dawn, feed them, bathe them and get myself ready for work. I will admit after a couple of weeks they were totally cooperative.
They went to bed at the same time every night, I fed them and changed them and they were put to bed. The only time I went in is if they were crying, if all checked out then I left again. The first few months were a bit rough because I was a new mom and I thought I was harming my children but there was no way I could take care of them if I never slept or If I died because I fell asleep at the wheel on my way home from work.
As they grew older they knew that Mommy's bed was off limits. Sleeping with mommy was a treat like ice cream but it was not a refuge for scared, crying or sick children. There was no television or radios in bedrooms either; bedroom were for sleeping or playing only. There were a few times that they were scared and I found them asleep on the floor next to my bed but because of the boundaries I set early on I was able to get some sleep. I simply did not negotiate, ever! and there were rare occurances when the boundaries could be broken.
Like now when they come in willingly and want to talk - I can't beleive my teen-agers still talk to me.
71. ChrisBL said:
My son is 1 year old and has been sleeping through the night since he was 9 weeks. I read the Weissbluth book, too, but was very lucky not to have to get to the "cry it out" stage. But from the time he was a few weeks old, I followed to the minute Weissbluth's advice of getting the baby to sleep after he had been awake for two hours -- and getting the baby to bed on time. He just seemed to progress naturally from there; as his alert time got longer, so did his naps. (And when he hit that stage of getting up in the middle of the night at about 4-5 months, we worked to soothe him back to sleep instead of feeding him.) Now he sleeps 11 hours overnight with two two-hour naps. We have worked very hard to respect his bedtime, and it has paid off.
72. letajoy said:
I read one sleep book and it made me feel like the worst mother on the face of the planet, so I said the hell with sleep books, we'll just do what works for us. We were sooooooooo lucky. Our daughter slept what I considered "through the night" for an infant at 2 weeks. She would usually get up about 4 or 5 am, nurse and go back to sleep for a few more hours. We had bad nights where she was up every few hours, or wouldn't go back to sleep. But for the most part I nursed her to sleep and later on one of us rocked her to sleep. The negative was, she didn't take a daytime nap until she was 6 months old. She would only nap in the swing or if I was holding her.
This worked until she was about 1. Then she started staying up later and later, and one of us was up until about 10 or 11 with her. That summer I was working part-time and decided when I was done working we would sleep train. But my husband and I were worn out, so we decided to go ahead and give it a try. She was 13 months old. The first night she cried about 5 minutes, the second night about 3 minutes, the third night 2 minutes. By the fifth night she wasn't making a whimper. We were so prepared for it to be absolutely horrible that we couldn't believe how great she did. Now she is 21 months. She goes to bed at 8:30 pm and usually sleeps until about 8:00 am and takes a 2 hour afternoon nap. She will tell us "nap" when she is tired. It is unbelievable.
We have always used a small fan for white noise and towels over the windows for darkness.
You always tell it how it is, Heather. Its one of the many reasons I read your blog. Keep putting the truth out there.
73. rch7279 said:
My now 14 month old son sleeps 12-14 hours a night with usually 3 hours of napping during the day. I know that I am extremely lucky. I had the same pacifier problem that you did in the beginning. When Ashton (my son) was 4 months old he started rolling over really really well. There was no way to keep him sleeping on his back, he could amost sit up on his own and any attempt to get him sleeping on his back he would just roll over in a few minutes. Once he started this and sleeping on his stomach often he slept through the night from about 6 months on.
Part of me wishes that I did take away his pacifier then and tough it through the rough nights. He has gotten old enough now that he doesn't at all need it but instead is emotionally attached to them. I need to get him off of that but I feel so bad doing it. He loves them.
Every baby is different, I can't complain about Ashton's habbits.
The one and only baby book that I live by - my baby bible is called "The Happiest Baby on the Block". The techniques in this got him to sleep withing 3 minutes until he was old enough to fall asleep on his own. I would recommend it to anyone.
74. AnitaBonita said:
We used Pantley's No Cry Sleep Solution. It has mostly worked. We went from waking up every hour to sleeping 11 hours in just a few days.
Of course, then came teething and colds, etc. etc. and we've had to go back to the process using the No Cry Sleep Solution for Toddlers.
The whole cry it out thing is a landmine.
However, my new belief is that sleeping is a born trait; either they sleep well or they don't. And then parents have to decide how to handle the situation if they don't sleep well.
We opted for the No Cry Method. Good friends have opted for the CIO method. We all have healthy children.
75. bored_in_kansas said:
Okay...you may not read this but if you do here is what i have to say.
I have no children, but I learned this from my mother. When my brother was a baby she was young like 26 years old or something ( i don't know she's ancient to me now LOL), and well he was colicy. She just about went out of her mind, because he would cry and cry and cry. She finally just left him in his crib shut his door, went to the bathroom and shut that door, and cried with him.
The point of my story here is: My mother states that just to let them cry and scream themselves to sleep. They have to learn that they can not be the boss of you. She had a daycare for 23 years. And let me tell you even though I do not have children I went insane, when it was nap time with those babies that were screaming their heads off. Because they were in the room next to mine.
So what you did is what my mom recommends. Just let them cry they will eventually tire out and realize it's not worth their energy and go to sleep.
Take care!
76. kat said:
Oh - When my daughter was nine months old and she still wasn't sleeping through the night, I let her scream. She screamed and screamed and screamed. It took three days. I shared this with no one.
Good for you, for telling the world.
77. Bellychaser said:
Holly Crap Heather, you just stuck the internet equivalent of a 'kick me' sign on your own back. You are a brave woman.
Under normal circumstances, i would never, ever, let my kids CIO but as someone who also had severe PPD, I wish I could have seen past my attachment parenting ideals enough to realize that it probably would have been the right thing to do at the time. I do not believe that sleep training is a good parenting choice for all the usual reasons but all of that goes out the window when you need to do everything possible to preserve the little bit of sanity you have left. Good for you for recognizing that. I wish I had.
78. Lily said:
What worked? Honestly... co-sleeping. It had it's variations - it wasn't all night every night. I would nurse him to sleep and then move him to his crib. If he woke during the night, I brought him to my bed and slept while he nursed back to sleep.
It wasn't always perfect, but I too was perched atop the fence of "mentally stable" and "crazy" and as of that point un-medicated.
Sleep was one of the necessary requirements that kept the few threads of sanity I had - so whatever it took to get The Sleep is what I was doing. And I had two middle fingers for anyone (ANYONE - MIL) who had anything to say about it.
As he got older I was thrilled to find that once he went to bed for the night, that was it until morning. And it's that way still today (he's 7).
I have no idea if that had anything to do with me or not - who cares? I'm getting sleep!
79. statia said:
You know, I don't have kids yet, so I can't say with certainty what I'd ultimately end up doing. When I first heard about the ferber method, it just sounded so cruel. I mean, letting your child scream like that. But that's just me. But the more I thought about it, the more it makes sense. I mean, like you said, what works for some, might not work for others. I don't really view it as cruel. I mean, hell, technically I do the same thing with puppies. I give them a week to be sleeping through the night. I might be a tough whore, but I'm a tough whore who's sleeping through the night.
So in the end, I can see myself getting on board with the ferber method.
80. omar said:
Dr. Weissbluth is my hero, I recently posted about him on my site. (is HTML allowed in comments? i guess I'll find out)
We read the same books when my son was in the 6-month old range. My kid sleeps great at night, but doesn't nap. Our Dr. suggested these books, though he warned us that Ferber takes a "hard line" when it comes to allowing them to cry, and we weren't as thrilled about that - at least, not at first. Ferber's book also seemed to have a lot more information about older kids, which wasn't yet as helpful.
Healthy Sleep Habits, Happy Child has been a great help with understanding my kid's sleep habits. He still isn't a GREAT napper, but he naps way more than he did, and is much more pleasant in the evenings.
81. Erika said:
I have three, but I only had to do it with one. Yep Ferbered the middle child. Did it for my sanity. And would do it again.
82. jes said:
I don't see the landmines.
Perhaps it's because I don't have children. Or pets. Just a husband.
And he gets all the boob he wants.
83. PinkPoppies said:
Before I had my child, my best friend gave me three pieces of advice: keep them warm, keep them fed, and keep them on schedule. We always followed the same routine for bed time: bath, book, and breast, starting at 6:45 p.m. If we didn't start at that time, it was next to impossible to get a decent night's sleep. Family and friends would beg us to stay at gatherings and we would refuse, knowing what would happen if we upset the routine.
Our child slept through the night at five weeks, and I breastfed on demand, although the little sucker set a regualr schedule during the day pretty quickly. When teething and growth spurts set in, and there was howling, we always followed the same routine. There would be ten minutes of crying, followed by a quick duck in and a pat, and then we'd leave again, but each interval would be longer: start with ten, then fifteen, then 20 etc. I don't think we ever got past a 20 minute interval before peace reigned, and he'd sleep through. SAt the most, we would have one upset night about once every three months.
The only time I didn't follow my rule was when I noticed a different sound to the cry. My baby was nine months old, and it was the weirdest wailing. I stayed with him and about an hour after, he developed a raging fever.
Today my child is almost seven and is the soundest sleeper. We kept him in a crib until he was three, and we insisted on daily naps until he was 4. It never ceases to amaze me that we always always second guess what we do as parents. I say don't knock it until you try it. I know I couldn't be a good parent if I didn't have enough sleep. It's not like you were hanging her out the window ala Michael Jackson.
You want to try landmines? Try walking in a busy city with your very active toddler child in a harness -- I am not interested in repeating the abuse I heard, but let's say I am glad I did it, instead of losing him to a truck!
84. SilverPoet said:
I don't understand why letting a child CIO would be a landmine. My daughter is just over two months. I was lucky, in that I got a natural sleeper. I also, in a backwards way, was lucky I was seperated from her for the first 24 hours and couldn't take her home for 48. She slept in her crib, alone, from the get-go. She's also been sleeping 6 hours or more a night since about three wks. I have to say, I don't feel like a bad parent for walking and not running when she cries at night as is. It's went from a sad cry to an angry cry, and I take my time when it's an angry one. I think you have to do what works for you, that's why you're the parent and they're the child. Thanks for putting a smile on this girl new to SAHM world, Dooce. :)
85. goodapple said:
What worked for me: co-sleeping.
I loved Healthy Sleep Habits, Happy Child and loved it because it seemed to fit with my son. The information about brain activity and how to recognize the optimal nap time was a life saver.
I think because I co-slept for over a year, I didn't really notice a lack of sleep. I'm pregnant now and will likely co-sleep again if it works for baby number two. I agree with just about every other commenter here that you do what works for you and your child.
86. Elisette said:
We did something very similar. Not as intense as the repeat wakings, but the kid cried himself to sleep for four months. But we couldn't go in, the crying got worse, and calming down was impossible. Now he sleeps 10.5 -11 hrs a night, but hardly at all at daycare.
87. Regan said:
I hate CIO. I hate the term. I wish I could erase it from our collective consciousness. We all do things to help our children learn to sleep. It's a continuum, not a switch. My eldest daughter (now 4) slept with us until 18 months when I had completely had it. I didn't want to night-nurse anymore. I wanted time with my husband. We explained our intentions and then dug in. While there were some tears, I still don't consider it CIO. I know others would, and that's why I just can't stand the term. Bung it in a bin liner with "attachment parenting" and just call the whole thing "parenting" and let us all get on with it.
Getting her to sleep through the night wasn't hard, it wasn't painful. At 18 months she wasn't a tiny vulnerable baby feeling pain or abandonment, she was a pissed off toddler. Realizing this set me free. We used what our favourite British expert calls the "rapid return" method. She'd get out of bed, we'd put her back into it. We were boring and sleepy with very little conversation. Within two days she realized it wasn't worth trying to get out of bed.
We will use the same method with our new baby who is now 8 months. She still sleeps with us and nurses on demand. This ensures I get maximum sleepage as I can doze through her nursing. Soon (much sooner than 18 months) we will start the rapid return method. We don't intend for her to cry a lot, but every time she falls asleep we will put her in her cot. This "no-cry" method (total misnomer, as whimpering noises are interpreted by some as settling and others as crying) takes longer, but should be gentler on all of us.
88. Lisa said:
We are dealing with this RIGHT now & I seriously am ready for the mental ward. It is JUST draining me so much.
This is my FOURTH child so I SHOULD know what to do right!?!? My first slept through around 2 months & we've NEVER had issues with him at all in the sleep department (he's 7 now). He was on formula. My second was more fussy & she was BF but we did manage to get her to sleep through at 4 months & haven't had any sleep issues with her. She's 4. My 3rd just turned 2 like Leta. He was/is my dream baby! He was also BF his first full year & he sleeps 12 hrs at night & after 3 hours of napping I usually have to wake him up! He's a thumbsucker too which helps cause he can sooth himself back to sleep. I'm ready for him to give that habit up now that he is 2, but if it means sleep, well let him suck away!
Now, my 4th has just been putting me through the ringer. He is almost 5 mos, is BF & sleeps for CRAP. I don't know what to do with him. I've tried CIO but maybe I don't let him cry enough? I thought 20 mins was long enough for the little guy. For awhile he was doing pretty good with sleeping from 7/8ish until 2/3 & then up at 5/6. I dealt with that. These days it's down at 7 or so, up every 3 hours later.
I'm at the end of my rope here! And he doesn't nap so good during the day either. He doesn't take a pacifier. The other problem is he shares a room w/ the 2yr old. So letting him CIO too long I'm afraid he'll wake up his brother & who the hell wants to deal with TWO kids in the middle of the night?? I did put 2 yo in w/ 7 yo for 2 nights to try to let #4 CIO longer. But I only did it those 2 nights. Then what happened was 2 yo was getting up earlier & I didn't care for that either!
I'm in a losing situation here & not sure WHAT to do. We are leaving for the IL's for the weekend & so I'll just have to get up w/ the baby so the rest of the household can sleep. Maybe next week we try the CIO once again & just let him cry longer?? SUcks.
Lisa
89. jdillisch said:
This is a topic is my life right now. For the first time, my 10 month old son just slept for FIVE DAYS IN A ROW ALL NIGHT LONG. I am so happy, I don't know what to do with myself. I want to tell everyone I meet, "Hey...you see this kid? He sleeps like a normal person! Isn't that great? Isn't it?" (thanks Heather for giving me the opportunity!).
It took me months to get him down to just eating once a night (only after four in the morning...if he woke up any earlier, I would wait it out...that sucked). I was torn about stopping the night feeding because my son is underweight, and I figured that he could use all the calories he could get. But now it seems like he's phasing out the feeding, which works for me.
With our next child, I would like to get the night feedings out of the routine as soon as possible. I have found that its not how many total hours you sleep at night, its how many hours in a row that really makes the difference.
90. Nat W. said:
I don't think I understand why I'm still alive to write this--I didn't sleep through the night until I was 13 months. My sister slept the whole night the first night home from the hospital.
91. K. said:
I did basically the same as you except I waited (insanely) until 10 months. By then she was able to put the binky back in herself and she still gets it at nap and bedtime. I'd do it again in a heartbeat except I would do it earlier. You have to do what works for your child whether others agree with it or not!
92. Modern Day Hermit said:
I am going to use this method on my son, who is 6 months old. He's making his poor mother nuts, as he wakes up 4 times a night. First after 4-5 hours then every two hours until 5-6 am. It's lunacy.
93. lemoose said:
With our oldest daughter, it was really easy, she was already doing about 8 hours a night on her own, and once we moved her to her own room and started sleep training her (i.e. training her to go to sleep on her own by crying it out), she took to it pretty well in a couple of days.
When we moved her to a toddler bed to make room for the new baby, she did well for the first month, and then completely regressed. One night our heater went out, so we let he sleep with us, and it was all down hill from there. It took us two months to get her back to a normal sleeping schedule, and it involved a lot of stuff you see on SuperNanny, et al.
We also just got through sleep training our second child a couple of months ago. She was different in that she was a lot like Leta, she woke every two hours. Sleep training with her was also harder, in that her crib was in our bedroom. She has her good nights and bad nights still, but overall the results have been good, if she wakes up at all, it's only once, and usually before we are asleep. In another few months we're probably going to move her in with her sister.
I can totally understand sleep training sending you over the edge, it's one of the most stressful things you have to go through as a parent. That's why it always makes me laugh when people think babies bring couples closer together. If you have a strong relationship they do, but if you have a weak relationship, I think the tension and stress would only make it worse.
94. hardtoimagine said:
I wish I had the patience, or maybe courage, to do what you did with Leta. At about 7 months, we did the cry it out technique at bedtime because I was tired of all the nursing and rocking and such to get him in bed every night. After a couple of weeks he started to go to bed easily, with no crying. At about 8 months, he finally started sleeping through the night occasionally. Now, at 9 months, he usually sleeps from 8:00 until 4 or 5:00 when he wakes for a bottle. Without the bottle, the sceaming starts. With a bottle, he goes right back to sleep for a couple of hours. It works for us...for now.
95. AndreaBT said:
The most important thing is what you said at the end, Heather: you do what works for you, and what works for you might not work for someone else.
We are cosleepers. Again, I concur, it's not for everyone. But it's how I got the most sleep. What we have mostly done, and what we are doing with our youngest (almost 16 months), is to set up the crib next to our bed with one side removed, like a toddler bed, but with the open side against our bed. I nurse her to sleep (yep, works for us!), and then lay her down in her bed. If she's not teething, she can easily go four, maybe even five hours before waking up. Then when she does wake up again, I bring her into our bed and nurse her back to sleep. She does sometimes wake up again, but I barely notice, just latch her on and go back to sleep.
96. ginger incognito said:
What's all the worry about? How some people are going to view you? Pishaw. Leta sleeps through the night and takes a good, long, refreshing nap. Unless you chained her to the bed and refused to feed her until she stared sleeping through the night, dang it . . . But you didn't. You did what worked for your family, for your child. Thankfully, our little diva decided to sleep through the night on her own at three months. I wish all parents were as lucky.
97. Mack'sMom said:
First I have to discuss the first topic at hand...GUMMIE BEAR
Oh My God, my child may not be OCD after all!!! I love that I can read your blog and find that my child may be normal after all…otherwise Leta and my daughter are just one in the same!
Gummie Bears….are Fishies in our house. We used to have Nemo fruit snacks, hence the name. My husband used to give her 5 packs at a time b/c it made her so happy and content. I fought him on it b/c there was no way she needs 5 of anything!!
Then one fine day it happened… Blue Play-Dough looking pooh! No More Fishies! She screams and throws endless fits over the fishes….but we are TRYING to play as if we’re all out. It works less than half the time….but it’s a start. I’m trying to have my husband only use them as reward for good behavior…but it’s still not working- with him!
When you find the alternative, please be sure to post it!!!
98. Mimimom said:
One little tip about the gummy bears - they make VITAMIN gummies! yes, that's right, all the fun of a gummy bear and all the nutrition of a children's vitamin - it's a sneaky thing to do to your kid, but hey, it'll help them in the long run.
As far as the sleeping goes, my hat's off to you - I really think you did the right thing with the Ferberizing - I wish I had been better about doing that with my daughter. I DID do it with my son (11 months) and he has been sleeping for 12 hours/night since he was 12 weeks old. He's had a couple of relapses, but a little Ferber nudge and he's right as rain again. It's one of those "this is probably going to hurt me (the parent) more than it's going to hurt you (baby)" things . . .at least that's what I told myself as I clutched my pillow in the wee hours . ..
99. Niki said:
We used healthy sleep habits, too. I've got TWINS, so it was imperative. At three months old, unless my hubby took a shift, we would have had NO sleep, and so we decided to try letting them cry, but using judgment about going in to comfort one of them, since they sleep together. Even now, at 14 months they take two naps and sleep 11 hours straight at night.
What really worked for me was regulating their naps and feedings, getting them on the same routine, so that I wasn't constantly half-naked. When I was able to synchronize their naps, it was HEAVEN. Imagine being able to put my boobs away. By six months we stopped BF, but I don't think I'd have lasted another week if we hadn't done the "SCHEDULE". Now, even my husband lives by it - and he's the most time unconcious person I know.
100. AnneMG said:
Who knows how it happened. One of em is 6 years old, and still sometimes gets up once. He never cried though, he would just get up and play. Or climb in our bed. I did the semi-co-sleeping thing with him, with the bassinet right next to my bed, so that could be why he does it. (Purely out of laziness... who wants to actually get out of bed to breastfeed?) My 2 yo... well, she has slept through the night, at least 10-11 hrs, since she was 5 weeks old. I don't claim any credit for it.
101. Jordan said:
I appreciate the fact that you share as much as you do about being a mom. Your honesty is refreshing, especially when I see my friends enveloped in the pre-pregnancy parenting-will-be-bliss fiction. Everybody is different and I can totally see how you would feel apprehensive about sharing your experiences with the world the way that you do on this site. Your candor is the reason I read your site and the reason I keep coming back. Thanks!
102. Cloudy said:
Thank you for sharing this. We are trying to have kids & the whole sleep issue scares the crap out of me. I actually feel better about the whole thing after reading that.
103. TxSkatemom said:
The Ferber book saved my life. My 10 yo wouldn't sleep unless someone was holding him and he ate every hour on the hour. He was also dreadfully stubborn. But we used the strategies in the book to "fix" him and from the beginning with my 5 yo. There are many times that he plays in his room after I put him down, but when he's sleepy, he climbs into his bed on his own -- in the mornings we find puzzles, lego creations, who knows what else. He knows once i say goodnight, I will not come back in until morning.
It means so much to our marriage to have time for each other after the kids are in bed instead of fighting with them to get them there.
104. bonkersmomof4 said:
I think the overriding fact here is that every child is different, as is every parent. So what works for you might not work for me, but what used to work for me might not work for me anymore either. Kudos to all the loving parents who take the time to do what they think is best for their families!
I ferberized my first two kids, it was great with the first one, the second one still has night terrors and such. The third and fourth, I got soft. They have slept with me a lot and it took longer to get them to sleep well, but they are both well adjusted and sleep all night now, so it worked! My experience says you have to do what you and your child can live with. Best wishes to you Heather as you continue to do the best you can.
105. Temeneos said:
We used the Feber method on both of our girls (5 yrs and 18ms) at around 6 months. They were ready to sleep through, I could tell by the hearty greeting and giggles I got when I would check on them. It worked great, both girls were sleeping through the night after a week. I got some horrified looks and a lot of nasty remarks from some moms in my playgroups. This was my response.
Kids have to learn to cope on their own with a lot of things without you to comfort them. It starts with sleeping, and moves on to dealing with playground snubs and mean girls in high school. You do your children no favors by coddling them when they are capable of handling it themselves. Additionally, a tired mommy isn't a fun mommy, and who wants that?
AND, repeat after me, "Crying isn't fatal".
Sometimes it's the only exercise those little babies can get. It's irritating, heartbreaking and just plain funny sometimes, but it is not fatal, and don't kid yourself, they will not remember it one bit, but they will remember their well rested happy parents!
Cheers!
107. Jen S said:
I have a 3-year-old and an 11-month old, and (don't hate me for this) they both began sleeping through the night at 2 months old. I can't exactly say what it is about our lives or habits that enabled this miracle of babyhood, but I do think that two factors had a lot to do with it: formula and food
I did not breastfeed either child (for personal reasons - I know that choice is a hot topic for many) -- and they do say that formula-fed babies are more full than breast-fed babies. So that is factor number one.
Factor number two is that I began giving my children a tiny bit of rice cereal (we're talking like a tablespoon) right around 2 months of age, just before bedtime. That teensy bit of food does indeed fill their tummies and makes them feel fat and happy and sleepy. I got some flack from my pediatrician about it, who told me I shouldn't give an infant any solid food until six months of age — (which I find ridiculous -- my children had 5 teeth at that age) but I went with the advice of my mother and my mother in law (all of us turned out okay after all) which was that a full baby is a happy baby -- and one that will sleep better.
And for god's sake, it actually worked.
106. J said:
Question: somebody told me that they had read that it was important to attend to every need for the first year - not to say that they would need feeding, but that they would need attention. I'd heard the opposite, as in setting boundaries, but this person said that this first year was important so that they established their sense of safety or something like that... Thoughts?
108. SAHM said:
I dunno Dooce---methinks you are much too hard on yourself with all the landmine talk...alas, I am not on the other end of any Dooce hate mail, and my mom is no world leader.
Leta constantly amazes me. Sleeps all night, ABC's, no pacifier, trips to the dentist...it really has to stop. Especially the talk of another child, it all makes me feel so, uh...underachieverish. As soon as I read about how pottytrained she was at 12 months I will have to quit my Dooce habit.
Our two yr. old son does sleep all night. He does not say his ABC's and we still GIVE HIM pacifiers in the crib. (BTW, my mother in law says cribs are okay until 3). When nursing him as a newborn I played the same lullaby music before bedtime until I wasn't nursing anymore and only playing the music. He slept 6 hours when he was almost 2 months old and I felt like I had been to a spa. Now, at 24 months he has the same schedule as Leta pretty much---only he takes a little longer nap and a little shorter night time. The thought of another child though....yikes!
109. JustLinda said:
Brave woman, and I'm just SHOCKED that the anti-CIOers haven't descended upon you yet. Everytime I've seen this particular mommy-war issue come up, it