Healthy sleep habits, grumpy baby
If Jon and I decide to try and have another child there are so many things that I will do differently. At the top of that list is WILL NOT INTRODUCE GUMMY BEARS INTO THE DIET. For the last month we have heard nothing but Leta's plaintive gummy bear song, a mournful yearning for her favorite food that we now deny her because she refuses to eat anything else. "Gubby bers?" she'll ask while nodding her head furiously perhaps thinking that the rhythmic motion of her head will hypnotize me and bend me to her will. And when I say no, not until you eat something else, something containing actual nutritional content, she'll ask again only this time emphasizing each syllable slowly in case I didn't understand. "Guuuub-byyyy berrrrrs?" It always sounds like, "What part of gummy bears don't you understand, Earthling?"
There is one thing, however, that I hope I get right the second time around as well as I did with Leta, and when I talk about this I'm going to be walking barefoot into an area littered with land mines. Leta sleeps 12 hours a night and takes a two hour nap every day. She has been sleeping this well since she was six months old. Occasionally she'll have a bad nap or wake up early (see: tin foil solution) but for the most part her sleeping schedule has been a stabilizing constant in our lives. Whenever anyone accuses Leta of being grumpy because she's tired I want to stand up for her and set them straight: do not give fatigue credit for her grumpiness, she is grumpy despite her well-restedness. That is determination.
It wasn't easy getting her to sleep this well, and what we had to go through to get her to this point is one of the many factors that led me to check myself into a mental hospital. But what we did worked and it was the only thing that would work for her. I never discussed in detail the 15 days of hell that we had to endure to get Leta to sleep more than two hours at a time because at that period in her life I was in a very bad, very dark place and I knew that I would be judged if I talked about it. Since this seems to be the week to answer frequently asked questions I thought I would go ahead and talk about it especially since I now have distance from it and I am no longer emotional about it.
When I sat down to write this, however, I realized that I had forgotten some of the specifics of what we went through. That is part of the self-preservation of parenthood, the fuzziness of memory that makes it possible to move forward. So I went back into my email archives and found an email I had written to a another new mother while we were going through Leta's sleep training. She had written asking for help in getting her six-month-old to sleep at night. This is an excerpt from that email:
------
Getting Leta to sleep through the night was what sent me over the edge. I was coping somewhat before we decided to take away her pacifier, but after those two grueling weeks I lost it. My first piece of advice: be prepared for some trauma, on your part.
I have read and re-read all the sleep books. All of them. This book and this book are the ones I finally decided to use. At Leta's four-month check-up her doctor asked me if she was still getting up twice a night, and I was like, OF COURSE she is, doesn't every four-month-old get up twice a night? But in Leta's case it was twice and sometimes three times and sometimes six or seven times because of that damn pacifier. Her pediatrician told me that she was old enough to go a whole 12 hours at night without feeding. I thought he was insane.
Leta could only fall asleep with the pacifier, and if she woke up and it wasn't in her mouth she couldn't go back to sleep, and then sometimes when I put it back into her mouth she was awake enough already that the only way she would go back to sleep was if I breastfed her. And it just got worse and worse and there were a couple weeks there when I was feeding her four and five times a night, and then she wouldn't eat the next day. It was totally fucked up, and I knew I had to do something because I was going crazy.
So I finished reading the Ferber book, and I decided one Sunday afternoon that we were going to start that night. If I even thought about the pain that we were going to go through I knew I wouldn't do it, so I turned to Jon and said THAT'S IT. No more pacifier. Except, it wasn't just the pacifier. We took away her pacifier and we reduced the night feeding and we sleep trained her ALL AT THE SAME TIME. They were all the same problem essentially.
So we took away the pacifier and I gradually reduced the night feedings, letting her eat for only a couple minutes each side when she woke up in the night. Every single time we put her down for a nap or for bedtime she screamed. And screamed. And screamed. The books say that it should all be over with in a few days. But those books? They lie.
We decided that at night she had to sleep at least six hours before I would go in and feed her, and then the feeding would be really short. And then after that feeding she wouldn't get another one for at least four hours. So she would wake up after two hours of being down at night and we let her scream. And she screamed and screamed and screamed and we didn't go back in. And then she would scream two hours after that and I wouldn't go back in because it had only been a total of four hours since her bedtime. That happened probably five days in a row, and then she eventually started sleeping eight and nine hours without waking up, and when she did wake up I would feed her for two minutes and put her right back down. The eight-nine hours slowly became 10-12 hours, and it was finally over.
The only way we could do it was to let her scream. We couldn't go back in. We tried going back in several times to soothe her and it only made things worse. So much worse. So we set goals. First it was six hours, then it was eight hours, and then it was 10. It worked. I wasn't going to cut out all night feedings for Leta until six months, but she started sleeping 12 hours in a row by herself. I think she figured out that she was only going to get two minutes of boob and it wasn't worth it anyway.
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Can you see the land mines?
Here's the thing: it worked for us. It might not work for someone else. I have always been of the opinion that you have to do what works for you in order to survive, that there is no one right way. This is how we survived, and now for twenty months we have had night after night of uninterrupted sleep.
How does your child sleep? What worked for you?
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301. Cris said:
I lived with my mother when I had my child. Mom also adopted the 'scream it out' policy with myself and my daughter. From about 4 months old on, mom taught me to keep myself from checking baby too often. When I did check her, she informed me I was not to talk, not to entertain my child, but merely see to her needs (such as ensuring a clean diaper, and her music CD playing,) and step away from the crib. Within about the same time frame (2 weeks or so,) my daughter learned that while her needs might be tended to, I was of no worth as entertainment or a food source once she was in her crib and she then adopted the 12 hour sleep pattern as well.
302. Cris said:
I lived with my mother when I had my child. Mom also adopted a similar policy. From about 4 months old on, mom taught me to keep myself from checking baby too often. When I did check her, she informed me I was not to talk, not to entertain my child, but merely see to her needs (such as ensuring a clean diaper, and her music CD playing,) and step away from the crib. Within about the same time frame (2 weeks or so,) my daughter learned that while her needs might be tended to, I was of no worth as entertainment or a food source once she was in her crib. She then adopted the 12 hour sleep pattern.
303. Billygean.co.uk said:
I am starting to realise how lucky my parents are. I slept for 12 hours the first night I was born, and ever since (well, I am 21 now, so slightly less ;)
Billygean
304. Lorien said:
I co-slept with all my babies. It wasn't because I was super into the attatchment parenting philosophy...it was simply the path of least resistance for me. I'll admit, I'm a little lazy and a big fan of instant gratification. Either they didn't wake up or they made their way to my boob in the night when they were hungry because all three of them started sleeping through the night very early.
Now getting them out of my bed and into their own was a nightmare and it involved a lot of screaming and me pulling my hair out. I had to let them cry it out, and now they all love their big girl beds. Of course when they wake up they all climb into bed with me in the morning as long as the hubby is gone for work. I don't mind that at all...I take all the snuggle time I can get. It doesn't last forever.
305. cswilba said:
i too have a list for our 2nd currently being grown child. night nursing to end at 1 year instead of 2 1/2 years. bottles will be used. nightime routine will be participated in by all parties...including the actual putting the child to sleep. naps will be longer than 1/2-hour. naps will not nessarily include another party (mom!).
i am not a fan of the ferber method. but i also didn't get any real sleep for almost 3 years. some of my friends have used the ferber method & some, like myself, have used every non-screaming method on the planet & to be honest, all of our kids are fine. our son tends to be a TAD sensitive and we just couldn't put him (and us) through screaming it out.
306. Wayward Goddess said:
Myoldest, who is now 11, slept WITH ME, until he was 2. I was a single mom for a while and it wasn't a huge deal....until I would have to stop my entire day for two hours so I could lay down with him so he would nap. he slept, but it didn't work for me.
i honestly can't remember how I got through those first few mths with the other two (who are 9 and 6).
307. the kim half of glamorouse said:
Hey there - you are so very right - what works for you. Because here's the thing - this kid? is yours. In your world. Not in the world of child psychologists writing books.
Oscar was prem and has his dodgy chromosome issues to deal with, but has always been a good sleeper (they say prems are because they are straight into a strict 3 hourly routine etc from birth) but with major hiccups along the way. Primarily the getting of 8 teeth in 8 weeks that saw my sleep-through-the-nighter not do so for another 10 months. Secondly, a grandmother her started a rocking/patting/singing to sleep routine. He STILL loves a patting to sleep. He was 8 in February. But all in all - always a good sleeper. Although a very.early.riser.
Felix - sounds like Leta - and we tried exactly what you tried, for four long hard months. And failed. What made him sleep through the night? No day sleeps from 18 months, and preschool - a private prep school in a uniform and all. At 4 1/2. That brain of his is very hard to turn off.
Jasper - at 5 1/2 months - has been sleeping through the night for two months. We've had two little patches of waking for a night feed. The first - because he was getting cold. The second - because he was getting hungry. So this time around - Jasper goes to bed like a rational human being. And puts himself to sleep in under a minute to sometimes taking about ten.
And I am in absolute heaven.
308. MindeHankins said:
My (only) daughter took my husband's space in our bed, on the day she came home from the hospital. She stayed until she was 9 years old. As an infant, I barely woke when she needed to be nursed...she was like a pup that practically found the teat by herself and I was only semi-awake. We both slept great.
In a horrifying reversal of roles, she helped me survive a very serious depression. During those years, it was I who woke screaming, and she who comforted ME! I can still remember waking to her little hand rubbing MY back, saying "Mommy, Mommy, it's okay. I'm right HERE." And she'd rub MY back, til I fell asleep again.
For the record, she's nearly 17 now and we are BOTH fine :) (She's perfect, I'm pretty darned good)
Heather, yours is the only blog I read. Thank you so much for your beautiful and honest posts!
309. heidi said:
I. FEEL. YOUR. PAIN.
We had to do the EXACTLY the same thing with Liam and I was in a similar mental state as well. It didn't help that my mother-in-law was giving me the "sad eyes" and making "poor baby" comments left and right. I thought I was going to have to take her out back and shoot her.
People who've never had a kid like we do simply have no idea what it's like – and I hope they never have to find out.
Thank god I had my mom, who happened to know exactly what it was like - I was also "that kid."
310. Nils Ling said:
Eight billion serious comments, so I'll just go for the smartass ...
We used to rock our kids to sleep every night. You take a four pound rock ...
As for the land mines: anybody would would criticize another parent's (non-abusive) efforts to cope with the challenges a kid throws up (literally and figuratively) on a daily basis is either a) not a parent and never been one; 2) so woefully lacking in compassion and empathy that the person is no longer worthy of your time and attention; or c) the mother of the person being criticized. The first and second can be ignored and the last ... well, if you're not used to it by now, maybe you shouldn't have left home, let alone had kids.
So, dance among the land mines, Dooce. Dancing, at its very best, is all about danger.
311. Lisa said:
I did things differently. I had a different child and it worked for us.
I've just found that as a parent, you do what works for your own family and have to block out the rest of the assvice.
312. shannon said:
Once upon a time I was one of those mothers who thought sleep training was evil. Now I'm JEALOUS! I have an 18-month old who still wakes up usually about once a night and then will not go back into her crib. I've spent most of her life sleeping in the recliner with her. I think I might give this ferber stuff a looksee because I'm tired..literally.
313. Mary Jo said:
I'm glad you decided to share that story. So many parents feel bad and feel like they did the wrong thing by choosing to let the child cry it out. My sister refused to try that with her daughters and she ended up awake for HOURS every single night. I lived with her at that time, and we would be up with the baby from 12am-5am many many nights. Good for you for finding the solution that works best for your child.
314. kit said:
When we had our first child, I would lay down with her at night to get her to sleep. Needless to say, when she woke up in the night she wanted me to lay down with her. Eventually I started pullling her into my bed in the middle of the night so I wouldn't have to get up so much. I didn't get her out of my bed until she was 6, and rarely had a full nights sleep. When we had our son, I decided not to lay with him or rock him or anything to get him to sleep so that he would learn to fall asleep on his own, and it worked for him. I just put him in the crib and he hung out until he fell asleep, sometimes crying and sometimes just talking to himself. Now he's 4 and still a great sleeper.
315. megan said:
As much as I love me some Dooce, and as much as I can understand the appeal of CIO, it's simply not something I agree with or could ever do myself. I think it dismisses the most basic of human needs (to feel secure and comforted) at a time in a baby's life when they are unable to cope in any other way than to shut down and just give up on trying to be heard, because they learn that no one is coming anyway. I know several people who have done CIO and I know it "works" for them, but I can't help but feel sad for their babies. I feel sad at the thought of them being left alone for such long periods of time (what if something was really wrong?). I feel sad that the first basic self-soothing technique they are taught is, "give up". That is not a lesson I wanted to teach my child. I prefer to teach my child that mama and daddy will always respond to their needs, even if it's inconvenient and even if we are tired in the morning. I brought her into this world - it's the least I can do.
I also don't like how CIO interferes with the nursing relationship. Breastfeeding is incredibly important and whenever a mother can BF, I feel she should. Breastmilk is not meant to sustain a child through 12 hours of sleep (it is digested too quickly for that) and forcing sleep for such lengths of time can cause a mother's milk supply to drop. BF'ing is too important to me for that to be something I would even consider risking.
That said, I DO understand that every family is different and that sometimes the needs of the paretns outweigh the needs of the baby and in some cases, the parents need to attend to their own needs in order to be the best functioning parent they can be. Sleep is a tricky, tricky thing and lack of it can really mess a person up, especially if they are trying to cope with other challenges.
How did we handle sleep? We used The No Cry Sleep Solution with some success, but mostly we handled it by being patient and attending to her needs and trusting that with gentle guidance, she would sleep through the night when she was ready. She is almost 2 now and has been sleeping through the night, in her crib, by herself for several months. My husband tried to talk me into letting her CIO and I refused. He now has reversed his stance and totally agrees with me. The swaying factor? Our daughter. She is confident and secure and compassionate. Would she have been that way even if we let her CIO? I don't know... maybe. But maybe not. We'll never know, because it's not an experiment I was willing to participate in.
316. hilary said:
With my first daughter, we let her sleep in our bed for the first two weeks, and then in a mini crib of her own in our room for about two months. At three months, she was happy to sleep in her own big crib in her own bedroom. We were lucky, I guess.
With my second daughter, we had a little more money. Gone was the 40 year old loaned mini-crib and in its place was a brand new Co-Sleeper. I blame that for her inability to sleep without me until the age of 6 months.
What worked? I don't know. I guess we didn't really try anything. I just stayed sleepy for six months until she could sit up by herself and we were forced to abandon the co-sleeper and stick her in her own crib. It took a few nights, but she got used to it.
September 11th happened when she was not yet 2 months old, and sometimes I wonder if that's one reason I let her stay next to me for so long.
The funny (strange, not ha ha) thing is that my first daughter - the one who never had a problem sleeping as a baby - just turned 6 and for the past year or two she simply cannot get herself to go to sleep at all. We take away her books and her toys; she has nothing but a pillow and blanket to entertain her. Still, she can lie there staring at the ceiling for hours before drifting to sleep.
Her doctor suggested occasional doses of Benadryl for the really bad nights, though I'm really not too keen on relying on drugs to help her sleep.
317. KfK said:
Baby Wise. I used it for my last two kids. Highly recommend it.
318. harper said:
i hit a wall with breastfeedng and lack of sleep at 8 months. I just did the Dr. Cohen "cold turkey" method. His theory, is that they are securely atttached by six months and only night feed to comfort themselves. I put H in her crib at 7pm the first night and she cried for 3 hours. I drank vodka on the rocks and sat on the other side of her door and wept. The next night she wailed for only two hours. The third night...40 minutes. Since that time she has slept from 7pm-6am and still takes a 2 hour nap each day. I think we, as a whole, project our worries about how "sleep training" might damage our children a bit too much.
You have to do what works for you. I hit a wall. That was the only sign I needed to begin the sleep training process.
BECAUSE:
If mamma ain't happy-ain't nobody happy.
319. kristen said:
I work at a preschool with infants.
I wish, I mean really wish, that some parents would just get a clue and do the cry it out method. Not only would it make my job a bit easier when I have 2 hands and 3 babies that have to have a bottle to go to sleep. The youngest of these babies is almost 3 months old, so I can understand that, but the oldest baby that still has to take a bottle to sleep is almost 9 months old. One oz and they're fast asleep.
And all the mother of the 9 month old complains about is how she can never sleep at night or how her husband has to stay up at night and feed her. And Ive suggested, made hints, etc etc she just doesn't catch on.
all i have to say it, oy.
320. Michelle Baker said:
When Maggie was 2.75 years old, and STILL not sleeping through the night, using a pacifier, etc. we resorted to drastic measures.
We
had
another
baby.
It worked.
She decided she didn't need that damn pacifier anymore. Afterall, she was no longer the baby.
So...
Have another baby!
321. Torrie said:
Some people think it's barbaric to let a child cry.
I think they don't realize that if you invest in a few nights of crying, it sets a life time of good sleep habits.
My mother-in-law is a lunatic. She believes that you should never let a baby cry. EVER. When my husband was a baby he never had a "bed time". When he was a toddler he would walk around the house until he literally fell over from exhaustion (usually around 11PM). Now, as an adult, he still has trouble putting himself to sleep, and I believe it was because he was never taught how to do it. He will still be puttering around the house at 11:30PM when he needs to wake up at 5:30AM. I have to yell at him to go to sleep and he gives me the "I have to wind down before I can go to sleep" excuse. Meanwhile, he falls asleep about 2 seconds after his head hits the pillow.
I think what you did with Leta was the right thing.
Those few nights of drama you went through have resulted in many peaceful nights and a well rested child.
322. karenw said:
Heather, this post could not have come at a better time for me. My son will be one next Tuesday and he is up at least 2x a night but stays awake screaming for an hour. I admit, I go in, lay him down, rub his back and lately, just really to make him STOP ALREADY give him a bottle. Clearly not the best move. After reading this post yesterday I decided to let him cry. Now, I don't know if I could have done this if he was 6 months old but knowing that I am being manipulated by a toddler made it a bit easier...that and he is my second child. I'm not sure why that makes a difference but it does. So, when he woke up at 4am I let him cry. And cry he did. He SCREAMED. But I just listened instead of automatically responding. He was not sad, he was PISSED. Which made this much easier. He cried for 45 minutes and then conked out and woke up at 8am. So, I am going to do it again tonight and I'm hoping for continued success. I think this post is excellent!
And to the haters? Go read another blog.
323. Angela said:
Ok, so we used a "Revised Ferber" method with both our boys. Our first son,Ethan, can now sleep through anything. He goes to bed and naps like a champ. He does wake up occasionally and we go to him (he is almost 4 and has horrible nightmares, he walks in his sleep and sometimes it takes him several seconds before he even recognizes his father or me). Our youngest Seth(almost 2) sleeps wonderfuly as well, the only thing that wakes him is the sound of his brother having fun. This is strange because he can sleep through fireworks going off right over his head, but Ethan giggling oh so quietly wakes him immediatly. But this is kinda cute because it is an example of how well they get along and never want to do anything without the other. (Not looking forward to when this will inevitably end.) I admire your truth and willingness to talk about this, even so long afterwards. I had several friends that gave me little comments about how it doesn't work and it is just damaging to the child. Funny how my kids sleep and theirs don't...Strangly one night when one of said friends had a Navy Ball to attend she had me watch her son. He NEVER went to sleep easily for his mother and she told us to just let him stay awake till she got done and she would put him to sleep herself. I think she thought she was saving us the effort...but she wouldn't be back until after midnight and my husband and I are parents, and tired, and we never stay up that late so waiting was out of the question. I used what I knew and had worked on my boys, and what do you know, he was asleep in under 45 min. He put himself to sleep and he stayed that way. I was actually kinda pissed, this kid did it in one try and my kids it took several. She was so against even trying it that she had missed using the one thing that would work for him and her. She now uses it...I guess after she could see that he wasn't damaged and he was ASLEEP that maybe she would be more willing to try it. Try to make it work for you, be consistant, that is what we did and it worked.
324. denisevonminden said:
Thank you for such a timely post as this same issue is something that I struggle with off and on with my 11 month old. For me I can't stay strong enough to let her cry once she begins to cry while gagging and nashing her teeth against the crib. I try and then my stomach starts to turn and the sound of her cry wreaks havoc on my mind and soul.
The hardest thing is that she can be a really good sleeper and has consistently slept long stretches since about 4 months old. It is those times when she is teething or sick or thrown off scehdule that everything is fucked. Damn those pediatricians that say teething doesn't cause sleeplessness or runny noses! I have proof otherwise!
What I struggle with now is that I know she is tired--she is full and not wet and yet she screams bloody murder when I set her down for a nap--only to be rocked or bottled to sleep easily once I pick her up. She will sleep for long periods once asleep--it's the whole getting her to sleep that I struggle with.
I commend you about writing honestly about the struggles of parenthood. It reminds me a bit of Ayelet Waldman (wife of author Michael Chabon) who went on Oprah and talked honestly about how she views her relationship with her kids versus her husband only to get a grip of mommies assailing her on a later show. We need an outlet that let's us know that it's a fucking hard thing to do and that although we don't always do the right things--we are trying!
325. Lori said:
We all have to do what works for our families and particular situation, but I don't know why everybody gets stressed over a baby not sleeping through the night, especially an infant. I have been reading your blog for quite some time, and you seem to be very good parent.
Dr. Ferber is not a sleep expert, he is a preacher. I really don't know how intelligent people accept this Ferber "method". The Ferber method does not benefit children. I don't claim to be a great parent or an expert, but most babies don't sleep through the night. It's a natural process and we shoud enjoy the moment. Soon they will be sleeping through the night on their own. I personally don't think it's worth the heartache to let a baby scream in her crib. It's cruel and unusual punishment in my book. My two year old did like to come out of his bedroom every two seconds, and I did take measures to stop that behavior--but an infant--no way. Love your baby, let your baby have the nourishment and attention she needs at night. She has no idea of the adult world we are living in, and doesn't have a clue that mommy needs her sleep. I nursed both of my kids and got up with them several times a night and they both slept through the night eventually (around 8-12 months) and gave up the pacifier on their own. I cried for the first couple months with my both of my children. It's emotionally and physically draining, no doubt. It all goes by so quickly, so I believe we shouldn't stress ourselves or feel like we are being robbed of our sleep.
326. Angela said:
To Megan: I agree with you in so many ways. Breastfeeding is so important and this is what I meant by "Revised Ferber". I didn't want my little porker to be wanting to nurse all the time. (he latched on to the breast about 5 min. after he was born and literally didn't quit until about a month and a half)I wanted and needed some sort of schedule and to create that I only allowed him to nurse at specific intervals. Now let me explain, My youngest son was a Porker. At 8 months old he still nursed ever 3 hours during the day. But I weened him at night. My milk didn't go away and didn't dry up. My body learned the schedule as most women's bodies do. I don't want people to think nursing is too difficult and decide not to do it because they think they have to choose between sleep and breastfeeding. You can have both, I did and still do. Please don't scare people off from nursing. This is the basic reason so many women sadly choose not to nurse. It is the most wonderful, close bonding experience. It is something that can't be truly put into words and no mother should be scared from doing it. Thank you for your perspective.
327. ninas3boys said:
Um, we don’t really sleep. Still now even.
We have 3 boys- 11yo, 3yo, and 15 months. With each we tried numerous things, none worked.
None of them are great sleepers, even still now with my 11yo, he is wrestles.
Granted, the let 'em cry route was one we did not take. I don't know why really, I have no problems with this solution. Maybe we just felt we'd lose less sleep to get up for 5 minutes & make a bottle (or offer the boob in the 11yo's case) than to listen to them screaming. I suppose I could have taken 2 weeks vacation to try the method, but I suppose I saved that for when they were sick (haven’t had a REAL vacation since the 1st was born).
I give you & anyone who is successful with this method big credit. Too late for us now; I assume they won't be good sleepers until they themselves have 3 children who wear them ragged.
Or again, as my mother likes to point out, this is my punishment for living in a house with 4 penises.
328. amy said:
Wow, kudos to you on your bravery. As a mom-to-be I appreciate it so much when people share their honest experiences about parenthood.
I've read the Weissbluth book and the Baby Whisperer book and a couple of others. I don't buy into Attachment Parenting but I did read those books just to get that perspective - as I thought, it went counter to everything I know about kids from years of babysitting and nannying, so we won't be using any of those methods.
I appreciate that many people think cosleeping is a great thing but the experiences I've seen with it aren't positive. My aunt started out cosleeping with my cousin from birth. Seven years later, my cousin still sleeps with my aunt and uncle. My cousin has a bedroom, done up with pretty pink paint and a canopy bed and all kinds of neat girly things, that she only goes into to play. Not only does she HAVE to sleep with my aunt and uncle, she HAS to have the lights and TV on, or she can't sleep. From minute 1 my aunt felt like the main thing was to make sure my cousin didn't have to cry to get to sleep, and you can see where that's gotten them now. Basically everyone in the family gets crappy-quality sleep because my cousin never learned good sleep habits or how to self-soothe. If they attempt to turn the lights or TV off at night, my cousin sits straight up in their bed and SCREAMS until they turn everything back on. She's SEVEN. I can just see it in 10 years, when she tries to explain to her freshman roommate that no, the TV and lights cannot go off, EVER.
My little munchkin will be here in about another 4 months and my husband and I have already vowed to follow the Baby Whisperer's advice to "start out how you mean to go on" and follow HSH-HC and the Baby Whisperer's recommendations from the beginning so we don't end up having to deal with breaking bad sleep habits later. People can say what they want about CIO - it's cruel, it traumatizes kids, etc. etc. but here's what I've determined, after reading about a zillion sleep books:
- Most child development experts recommend some version of CIO if a child can't learn self-soothing on their own. There are only a couple of people who say CIO is horrible and their academic credentials really don't make extensive reading, compared to Weissbluth, Ferber, Brazelton et. al. who recommend CIO or modified CIO.
- Almost everyone I know was put to sleep using CIO because for a really long time, that was the only method parents knew. Most people I know are happy, functional adults and don't seem to have buried trauma memories of being made to cry to sleep.
- CIO works for a lot of kids for whom nothing else works. This I know from experience. You can try shushing, rocking, nursing, white noise, etc. until you're blue in the face and exhausted, but for some kids, CIO is the only way they will learn to sleep. And it is very important for kids to learn to sleep, for their own health and the health of the family. When mama ain't happy, ain't nobody happy and I don't know many mothers who are at peak functioning after a year or more of broken and poor sleep. Yes, it's important for kids to feel happy and secure but it's also important for parents to feel they are rested enough to be able to parent and work to the best of their ability to support the family and keep things running.
So bravo, Heather, for sharing your experiences so candidly. Not that you need anyone's validation or approval, but you are an inspiration to many because of the obviously wonderful job you're doing with your daughter and I really appreciate your honesty and willingness to share your experience.
329. noodlebugs said:
re: keeping the comments civilized.
To Heather, yes. No one has attacked her.
To those of us who don't support the idea of CIO:
"You do realize that Dr. Sears and his AP disciples have probably taken out a hit on you. They're also probably studying every pro-CIO poster here and listing names."
As one of those people, I don't consider that comment to be very civilized. It was not the only comment along those lines.
I have been there. I've had a high-need baby who cried all day long and never napped. I CIO'd him. It tore my guts out, but it "worked". He DID learn to sleep, but I am still not sure of the cost. He's still high-need at six, and at four, we found out that he has sensory integration disorder. There was a reason he was so high-need, and that reason remained a need unmet.
I tried CIO with number two. It did not work for him. The longer he cried, the more upset he got. He did not "extinguish". Ultimatly, he and we survived just fine, and at 4 sleeps well and still takes naps several days a week. He is very well adjusted and independant. I don't remember their being that much struggle over sleep once I gave up on CIO and just let him tell me what he needed.
Now that I am on child #3, I have done a lot of research. CIO doesn't make sense to me on a cerebral level anymore--and I used to argue with my AP friends FOR it. I didn't even know there was such a thing as AP with my first son--but then I read about it, and it makes sense to me. I think that babies have needs to be met. The time to teach independance comes later. My dd is now 1. We are slowly working toward sleeping through the night and we are all very comfortable with the pace. None of us are crying.
More then CIO, i think the key is not to let them get into the habit of falling asleep at the breast.
Thanks to blogger101 for being braver then I. THank you for your voice of respectful dissent. I'm a chicken.
And, btw, AP is not a "new and modern" thought. It's how babies were raised many generations ago, and still are in more primitive areas of the world. Do ya'll think that there are babies CIO in the rainforest tribes? Somehow, I just don't see it.
Just because your mom did something and you "turned out ok" doesn't mean it's the only way.
I think parenting is a journey. Often with your first, you revert to the only thing you know--how you yourself were raised. What's important is that as a parent you continue to try to learn and develop your own ideas and find what fits best for you and your children. Make your own choices, but make them educated ones. If you are doing the research then more power to ya. If CIO makes more sense then a more AP approach, I am not going to be throwing any stones. But I'll shine up my slingshot for someone who has not researched all angles, brags their way is the only way, and knocks down ppl on the other side.
Don't do drive bys on ppl who think/parent differently. Even if they are AP Sears disciples.
330. Jeff, the film prof said:
We ferberized out son a little on the early side, around four months or so, I think. Oddly enough, he took to it RIGHT away and has been a relatively peaceful sleeper ever since. (That is, until last week, when he started waking up at 6:30am instead of 7:00am. Rather than worry about this, we realized that daylight savings time will bring him back to 7:00 on his own, heh heh. Good thing we don't live in Indiana.)
331. Kassi Gilbert said:
My 9 year old daughter didn't sleep through the night until she was 1 year old. I didn't know about Ferber or anything like that. We were stationed in Japan, and pretty much away from anything "normal". So I essentially decided that I would feed her before bed, and if she woke up in the middle of the night, wanting a comfort nip, I wouldn't oblige. It was hard ignoring her crying, but eventually she learned that she had to wait...and it worked out okay.
332. Kassi Gilbert said:
I'd also like to add for those that do not agree in letting your child "cry it out"...as long as the child isn't hurt, then I think that this is the only viable, and healthy way to go...for the parents and the baby. What people who are against this are failing to realize is that in order to be fully functioning and effective parents...we need our sleep. Otherwise, the stress is likely to target the children in one form or another. I think that 'crying it out' is a much better alternative...and a good nights sleep makes all the difference in the world on how you view your role as a parent.
333. Lazy Wife said:
Let's see, who else sleeps 12 hours a night plus a two hour nap during the day???? Oh, wait....ME!! Your child gives me hope that my own spawn will inheirit my slumbering habits!
After all this is the season of hope!!
334. Sam Merrill said:
You know. I've read and reread this post and I can't find one instance where Heather claims her method was superior to any other. She clearly stated that this is what worked for her. Not every situation is the same. Not every child is the same. I've read through the comments and found parents that use different methods for different children. If Heather decides (heaven forbid) to have another child she may find that what worked for Leta may not work for her second child. Heather is intelligent enough to figure that out.
My mother always said that child rearing is an ongoing learning process. A learning process without textbooks or cliff notes. Everyone is winging it. So, to me, the general consensus is that there are several methods and they all work depending on the child. Just like a toolbox you have to find the right tool for the right job.
Another thing. Reading through the comments it seems there has been a controversy raging over the different methods. So far it seems nothing has been resolved regarding which method is better. That being said, why is it important to bring that argument here?
It's just common sense folks.
335. tk said:
You so did the right thing. It's hard to do but definitely is the way to go.
I remember when my boss and his wife had their first one. He kept coming in to the office and complaining about how tired he was. I asked him if the baby was crying alot at night. He said "no, he just does not go to sleep". His diaper was fine, he was fed, he just wouldn't go down. I told him that as long as baby's clean and dry and safe, just go to sleep and he'll eventually go to sleep too - otherwise that baby will figure out that you guys are total suckers and then you are totally screwed. Well, he did not take my advice, and they were totally screwed. Even when the kid was more than a year old he would not sleep through the night...
There's nothing wrong with litting the baby cry. As long as they are clean, dry, fed and in a safe place, let them "vocalize" as they need to and they will eventually get tired of it and fall asleep. It works.
Anyway.... glad you shared and kept comments open.
LOVE the new haircut! Looks absolutely fabulous on you. And those photoshopped kids books were hilarious.
336. TranceJen said:
My son was up literally every twenty minutes for the first month of his life. I had to stop breastfeeding after a month because I wasn't producing enough milk, and that solved most of the problem, but even after switching to formula, he woke up very frequently because he was constantly starving. This kid could suck down a bottle like you would not believe!
My pediatrician told me, "An infant with a full stomach will sleep." When my son was three months old, he had me start him on cereal, and the child has slept twelve hours per night ever since. No crying, no drama, just zonk.
Bliss, I tell you.
337. Andrea said:
Don't have any kids of my own, and my parents don't seem to complain too much about my sister and me. However, I'm sure horror stories will come out of the closet once I have my own kids. I know for a fact that my sister and I were not the best of sleepers. Heck, I wasn't a good sleeper until I was in college (and I'm still not perfect), and I think my sister still has problems.
Anyway, I think my parents just didn't take any crap from us. If we needed to come in and sleep with them, we had to sit outside their door and scratch on it (just a little bit, as my mom was a light sleeper) so they would let us in. I know there were some nights when we just fell asleep at their door, and other nights when we went back to bed because they didn't get up and hanging out in the dark hallway was just too scary! Having a fish tank in our bedroom was a nice touch, so that we could watch it if we wern't able to fall asleep. I do remember (at 4 or 5) watching the fishtank until the sun came up.
My parents also found that playing music at night helped. For a while there we often went to sleep to the sound of whales. Of course, the side effect of that was that I had issues sleeping without music (unless it was completely silent, which it never was), and so I wound up sleeping with a discman until I moved in with my boyfriend (and then had to adjust to sleeping with someone else in the bed, who always seemed to move JUST as I was about to fall asleep).
338. noodlebugs said:
to clarify: I never said Heather said her way was superior. She was respectful and tactful, and asked for others methods-which shows she is open to other options.
But there are comments to the point of that this is the only way cause it's what worked for me. Or, hooray that this worked for you, it will also work for me, can't wait to try it, thanks for saying that I'm ok for doing it. Heather, while really cool, is no baby expert, I doubt even she'd say she is. It just doesn't make sense to parent based on what works for someone else.
No one single method is going to work for every child. That is why you have to do the research, try different things, really think about what you are doing and the short and long term effects of it.
****FOR ME****, there IS something wrong with letting my baby cry. Crying is her means of talking, and by not responding to her cry, I am essentially telling her i do not care what she is trying to tell me. That what she is telling me is not important, that my own needs/wants are more important. FOR ME, 12 months is too young for her to be told that. I want her to understand that, although there are limits (and yes, there really are), I am going to listen and respond to her. Even if she is telling me that she is too scared or lonely to be left alone in her bed. Am I supposed to tell her "tough cookies, kiddo. You're going to have to suck it up and get over it because I am tired!" I can be tired for a few weeks. In the span of her life, what's a few weeks (even 52) if it means that she learns can come to me with her needs and they won't be ignored?
oh, and fwiw...we don't even have a family bed. never have. We aren't THAT AP.
339. MeganCA said:
I did what I had to do. Everyone is different and everyone has a different tolerance level for sleeplessness, tantrumming, whatever. I'm sure if I had to do it again I would do some things differently but I can't, so I occasionally relive moments and beat myself up about it but then I do something that works well and I feel like super parent. My kids are good sleepers (3 yr old twins that sleep 11 hours a night and take 2 hour naps) and I can't recall exactly what I did to get them to be that way, but I remember my pediatrician telling be that letting my children fall asleep on their own was the best thing I could do for them. I'm getting a lot of good ideas from reading comments posted and I feel an affinity with the community you've created here. Thanks.
340. ksquared said:
My oldest slept with us until he was almost two. Then we did CIO and he is a great sleeper and a healthy, happy, confident, smart, sweet little boy. He will be 7 in July.
We learned our lesson the second time. Our daughter didn't spend a minute in our bed at all. She was put in her baby bed when she started showing sleepy signs. She is an exceptional sleeper now. We didn't have to do CIO with her because we never set up a situation where CIO was needed. She is 4 now and goes to sleep in her twin bed in her own room at 8 p.m. and happily gets up at 7 a.m., ready to go to preschool.
And it's pure poppycock that CIO children aren't happy and trusting and all that. It's just garbage (responding to posters above me, not to Dooce).
341. Coralie Lynch said:
Wow. I thought I was the only mean mom out there. Thanks!
342. Heather Twin Boys said:
I fell in the trap with both my boys that if they cried we would pick them up but it got to the point it was being an issue.. so i finally started putting them to bed at 7pm or 8pm and let them cry and they would sleep till at least 6am or 7am, which is good cuz im up at that time anyway. Letting them cry helps!!!!
343. Talon said:
I have a policy, regarding people who have children. (and obviously who do not abuse them...woman what are you thinking, not letting her live on gummy bears?)
What ever works for you and your child is the BEST solution. Period.
We co-slept until she was past two...when one night, she decided that she wasn't going to settle down, and through the threats, and the frustration, I finally yelled, "Do you want to sleep in your own bed????"
She replied, "Yes."
And she went to her toddler bed, and has been sleeping on her own ever since.
Now, we've had some trouble keeping her in bed (she's 6 now) not with her coming to us at night, but her getting up and playing in the middle of the night...which we resolved partly by our good night to her. "Good night, sleep tight, don't let the bedbugs bite. I'll see you in the morning. I love you. GO TO SLEEP!!! Good night!!"
I'm not a fan of Ferber, but then I didn't have a baby like Leta. :) So kudos for sharing it with us.
Now give that poor starvling child some gummy bears you heartless momster!!
344. Sieue said:
What worked for us? Ferber.
How long did it take? About three weeks, and then every time she got a cold we had to do some refresher training.
How does she sleep now? She's 9 and and she goes to bed between 8 and 9, then she sleeps through until I wake her up for school in the morning. On the weekends she gets up at 7.
Being able to sleep is the only thing that gave me the strength to get through the day.
345. kawaface said:
so, i don't have a baby. but i have a dog! and he's an attention whore! and he whines and whines and WHINES if you don't pet him. constantly. and i keep trying to not do it, but my god, i don't know how you can withstand the noise. and a baby crying has to be WAY worse than the damn dog whining. in my defense, though, it's this throaty HORRIBLE noise, not like other dogs.
how in the world did you not start digging in your ears with things just to MAKE THE NOISE STOP?!
i always give in. i should never have a baby, if i am this bad with the *dog*.
*sigh*
anyway, i envy your eventual willpower.
346. jody2ms said:
Sleep?? Umm. What the hell is that?
I have 4 kids, the oldest is 11. I think the last time I slept through the night was in 1994.
You get used to it after 12 years.
I recently saw a button on Mrs. Fun's side bar (http://jbyrdsgirl.blogspot.com/) that read:
"Coffee! You can sleep when you're dead"
Coffee anyone?
347. coolbeans said:
In comments 220, 329 and 338, "noodlebugs" said everything I wanted to say but 1. couldn't articulate and 2. didn't have the guts to.
I appreciate that parents use the same information to reach different conclusions. I understand why parents want to hear other parents came to the same conclusion because it is reassuring and validating. Does it mean we can't be friends if you let your baby cry himself to sleep? No. But we probably can't be friends if you can't allow me to say, "You know, that didn't work for us and this is why I didn't do it that way."
Meredith said: "The No Cry Sleep Solution is absurd, because the author basically admits to being human pacifier all night long. And we're supposed to listen to HER? And screw those martyr types who brag about "attachment parenting." As if I'm NOT attached."
Do you see? The judgment? It comes and goes both ways.
348. Sally said:
You know what? I would really like to sleep 12 hours AND take 2 hour naps. Does someone have suggestions on how to train my kids how to make that happen for me?
349. Monica said:
I'm a behavior analyst by training (Ph.D.), and what you did with Leta can be explained by behavior analysis.
It's all about reinforcement. It seems that in this case, Leta really liked getting fed/attention. It could have been that when she cried, often times, you went to her and comforted her (i.e., gave her attention). This is of course, normal and of human nature. So in terms of learning, Leta figured out that if she cries, she gets attention.
When you tried to decrease the amount of attention she got, you were putting her crying behavior on "extinction", and what she was going through when you took that attention away is termed an "extinction burst." In extinction (which is a horrible term by the way), you basically take away the reinforcer or reward from the environment that was maintaining the problem behavior. In an extinction burst, this is when Leta was testing you. In a burst, when the behavior that typically produced the reinforcer (like attention) is no longer producing the reward, then she'll try other forms of behavior or just try for longer periods of time. (Just think of when we put a dollar in the soda machine and nothing comes out -- in addition to pressing the button once, we might press it faster, several more times, or even hit the machine). When you didn't come in right away to comfort her, she was probably thinking, okay, if I cry a little more, maybe she'll come. And when you didn't come then, she tested you more, and more, until she finally learned that her crying wouldn't get the attention she wanted, and she gave up.
You did the right thing. Many parents make the mistake of enduring the crying for a long time, then giving in, which makes it worse because now the child knows that if he/she just persists, then he/she'll get what she wants. Good job.
350. Karen Rani said:
I'll probably get flogged for this, but if I had to things over again, I would have weaned from nursing around 3 months at the latest, if I even started at all. My babies were huge and starving all the time. Life sucked then. Both kids slept through the night by 5 months (Dylan) and 10 months (Thomas). Both kids' sleep patterns were a result of letting them cry a little, then going in every so often to reassure them we were there, and we felt their pain, but not enough to pick them up. Now we enjoy 12 hours a night from both of them, most of the time. Bliss.
351. Bayou Bebe said:
my 11 month old still doesn't sleep through the night.
i exhausted myself with ferber, babywise, and dr. sears no cry. i guess it's time to try again, eh? :/
352. ecobabe said:
OMG, all these crying babies! It really does beg the question - what do they want? They want security and the only person who can give them that is the mother, followed by the father. It's called mothering.
I find the idea of leaving a baby to cry very distressing. Call it empathy, but it distresses me greatly.
How do we know "CIO/CC doesn't do any damage" to our kids, do you know what's going in your child's head, or in their future adult head? No we don't know.
I also question why mothers so readily believe that their sleep is just so damn precious? If the baby's hungry or needs comforting then get out of bed and attend to it, or even easier - sleep with the baby and then you don't have to get out of bed.
I have a 17 month old daughter. She comes to our bed if she wakes during the night where she will BF and go back to sleep. If she wakes again she may have another feed or she may snuggle in tighter. She rarely cries and we never leave her to cry in her cot. This is how we have lived together since she was born. I think she feels secure in her family environment. She spends 12 hours a night in bed, sometimes has a feed midway through the night sometimes doesn't.
Sometimes I wake up in the middle of the night feeling a bit hungry and I'm too lazy to get out of bed to have a snack. It must be sheer heaven for a baby to wake up in the middle of the night feeling a little hungry to then have a boob popped straight in the mouth, the hungry feeling is quickly satiated and then back to sleep we go. Now I call that security.
This is how we live our lives. It is not a prescription for how others should live theirs.
But man oh man, all these crying babies must really want something, and I think what they want is much more important that Mum's sleep.
353. meandthekid said:
I only had the patience to read through about 40 comments, so forgive me if someone else has written about the same thing.
I have a wonderful 17 mo. old son. I am a single mother, and until I finish my degree (in the fall) I live with my parents. This has great advantages and horrible disadvantages - including the fact that we do not agree on how to get my son to sleep. I am a believer in the cry to sleep method because to me, it just makes sense. They know you'll keep coming in and picking them up if you do it once, because well it worked before. They're counting on it. My parents (whose bedroom is just down the hall from my son's - I'm in the basement and have a monitor), do not believe I should let him cry it out. Even after confirming with my doctor that he would be okay, and that I could let him cry for 25 minutes without checking on him first, don't pick him up, tell him its okay, leave the room, go again for another 15, repeat. I do think that crying it out altogether instead of the quick check ups is best, but I relayed my doctor's message. Boy did that go over well. I got accused of thinking that my parents were horrible people, that I didn't trust them, and that they were bad parents because they believed something other than what I did. I left for two weeks after a big blowout about sleeping, and it got better for a while.
Now every once in a while, like now, he stays up and screams. My parents get up early and need sleep, and even though I explain to him that if I'm consistent about it for a few days (letting him cry it out) that he'll be fine and he'll start going to sleep easier, quicker and without screaming. But I can't get the few days in. My mother has even gone into his room to rock him after I've told her not to. I feel like I don't have a choice right now because I do live in their house and I'm not paying rent, but I also feel like they are disrespecting me and my opinions on how to raise MY son.
A rock and a hard place, I guess. Until I am able to move into our own place, I take all the crap they give and just keep telling myself that it will all be okay soon. Sometimes it makes it a little easier.
354. lorin said:
we cosleep and still nurse so we sleep through the night, it is the getting to sleep that is at issue, sometimes.
generally it works really well the way we do it, for us. most people i tell that we do this are completely aghast.
355. Anna said:
We did the "pick up, put down" method with my daughter, at around four months. I picked her up when she cried and put her down as soon as she stopped, eventually moving to patting her, then edging out of the room progressively. It worked for us, she went from 10-20 minute naps throughout the day, to two 2-3 hour naps plus one shorter nap, and from waking up ALL NIGHT to once a night. It did take a long time to get rid of that one waking, sometime after she was a year old, but I found that manageable.
The lack of sleep is the thing I was most unprepared for, and my husband and I always say we were practically hallucinating, we were so tired. I would have done anything to make it stop.
356. Fog Spinner said:
I guess I was totally luck with my son. He slept through the night from day one. I was too young and dumb I guess to even think of feeding him through the night. Why mess up a good thing right?
He's always been a sound sleeper, who when tired puts himself to bed anywhere, and I mean anywhere, we are.
I have always felt you need to do what works for you with your child. Mine didn't see a non PBS TV show until he was 5, we didn't even have cable. He had "momies" (movies) to watch.
Good luck with Leta. She's yours to do with as you please (sounds like slave labor), and do what works for you and her. Don't let outside forces rule you. Man it's hard to do sometimes though.
357. Heather said:
I let all three of mine cry it out, and it worked wonders. My first born slept on me during the day for the first 2 1/2 months of his life! (At night he slept in his crib, who knows why?) Anyways, I couldn't take it and we let him cry it out at about 3 1/2 months, and it worked. All three of mine cried for just under an hour the first night. It was horrible! My secind child is still my worst sleeper, because I had my third just 19 months after having her, we never let her cry a lot during the night because we didn't want her waking up her big brother or her little sister. My youngest is by far my best sleeper, but I think that is a combination of the fact that we let her cry it out and she is a thumb sucker. My first two kids napped well into age 4, and I'm so glad they did. I love your blog, Heather! Keep up the great work!
358. Madame M. said:
I lucked out with my little guy so far.
*knocks on wood*
He's been sleeping 8 hours a night since the day before his 2 month birthday (I remember the blessed day well). We just figured that the baby had a need to cluster feed until he was full; and as it happened, he decided to star falling asleep at around 10 pm. Three time zone chanefs later, he's still going strong.
359. toddlermama said:
I have a 5.5 y.o. daughter and a 1 y.o. son. My daughter has always been healthy, happy, and big, and, with little exception, slept well. She shared our room in her crib until she was 9 m.o., at which point she moved into her own room and was easily "ferberized" in only 3 days. My son, however, is different. He has reflux and is quite small for his age. At age 1, we finally decided we have to try the Ferber method, and he's been sleeping in his crib in his room for about a month -- but has only slept a full night twice. I can tell based on his cries whether he's crying because he's mad or lonely or when he's actually hungry, in which case I nurse him. So I'm doing "Ferber lite," I guess. I tried the "No Cry" solution to no avail.
In any event, I am always tired, but, in my opinion, that comes with the territory of parenting -- and, fortunately, children do grow! I am encouraged to hear that the majority of you posting have children who eventually sleep well. That said, I want to advise strongly -- especially for the sake of the parents-to-be who are reading -- against assuming that every child should be left to sleep 12 hours after any certain age (some books say 4 months, some say later). My son may be a year old, but he is dangerously little, and he does need to eat during the night sometimes. Not responding would be cruel. As his mother, I trust my instinct, and feed him when I know he needs it -- there is no book that can teach any of us that.
The other thing I'd like to add is that BREASTFEEDING IS NOT THE SOURCE OF SLEEP PROBLEMS. Several posts suggested that somehow giving up breastfeeding will improve sleep. But if you read through all of these posts, you'll see just as many bottle-fed babies with sleep issues. The benefits of breastfeeding for your child's health, even if only for a short while, outweigh any costs, as every doctor on earth will tell you.
Thanks to Heather for opening a discussion on this difficult issue... The only issue I know that's harder to discuss is about the decision to stay-at-home or to work! Opening up the comments helps us to know that none of us are in this alone, though, and certainly helps us to share ideas. So thanks!
360. craftyone77 said:
so, no comment ability on the entry where leta says her abcs.
and i listen to this, turn to my boyfriend and quietly say, "i want babies!"
he gave your website a dirty look. keep up the good work!
361. frogola said:
Hi Heather -
I've been reading your blog for a while but am always too intimidated to comment. But when I saw this at BlondeMomBlog, I had to share:
http://blondemomblog.com/2006/04/01/saturday-morning-links-2/
Look! Elmo and 'crap'! How could I not think of you?! I mean, not that you have anything to do with 'crap', but only because of your willingness to share your inability to do it often . . anyway . .
362. carson said:
I sleep trained my daughter after 11 long months of sleep problems. I was a militant Dr. Sears devotee before I was a mother. But my daughter didn't like the nurse to sleep routine, she thought it was a nasty trick. (If I fall asleep, she puts me down. MUST. NOT. SLEEP.) Life was miserable. So one miserable day, with no naps in it, we started the "put her down, check on her every 5 minutes" without reading a single book. I made my husband do it. I went to the bookstore & bought those same 2 books, Ferber & Weissbluth.
With my son, I had read The Baby Whisperer, which gets really hard knocks from some people, who lump it in with Ezzo. I wonder if they've read the book, because it seemed to me a very balanced approach, that is as child-centered as Sears, but with a dash of reality, a la Ferber & Weissbluth.
Some of the comments wonder why mom's sleep is (to quote one) "just so damn precious". I'll tell you: when you are responsible for a little one, falling asleep at the wheel is not acceptable. A few tears are. And it's not a few weeks, it's months. My daughter was 11 months old. The problem I have with the APers I've talked to is that very few of them are able to acknowledge that there are some kids that don't respond well to it. With the AP methods, my DD wasn't getting enough sleep. She was horribly grumpy. Her moods are directly related to the amount of sleep she gets, and even though she's still not a good sleeper by anyone's measure, she at least will sleep.
And the whole breastmilk/formula aspect: Kids get hungry again faster with formula because it takes longer to digest. As in, it takes longer to get the nutrients out of it. They eat more of it at a time. But I don't think that early weaning makes (in general) a big difference to the amount of sleep. Both my kids nursed a long time after they slept through the night.
And tonight? Neither one wants to sleep.
363. Belinda said:
Eh. Lazymom here. We just did the co-sleep thing from day one (first with an Arm's Reach co-sleeper, then between me and the wall), and I couldn't even tell you how often she nursed at night or anything, because it didn't disturb me enough to interfere with my rest. She slept with us until she weaned at 2.5 years, and even a while after that, because, well, it was just easy (Lazymom, remember?). And we have a huge bed.
As soon as we got in the new house and set up her toddler bed (converted from the never-used crib), Bella was just tickled to go sleep in her own bed at night.
Maybe we're lucky, but other than a late sleep-wake schedule brought about by my OWN late sleep-wake schedule, we just haven't had any sleeping issues. I always felt a bit like an outsider among new moms who were so exhausted all the time...I never had that, and never knew how to sympathize.
But before you're all ready to lynch me, we're certainly having our challenges now with Little Miss Hardhead. It's not all rainbows and lollipops!
364. Stacey said:
I'm one of those mothers that every other mother hates.
My kid was a great sleeper from 3 months on. Never had to cry it out, zip. The only time she couldn't sleep was when she was sick, and well, I didn't mind then.
However, the cutting out the boob before bed was hard.
She still occassionally gets it (she's 19 months old and still nursing) but usually she'll say "night night" and get her blanket and want to be carried to bed.
Obviously I'm not having other children, the next one could ruin the routine ;)
365. Stacey said:
Oh! I forgot, she HATED sleeping on her back. Plus, all the flat headed children I see lately scare the shit out of me.
So I put her on her tummy, and that's when she started sleeping through the night :)
366. nicole said:
First time round, we coslept for ages. Even when he had his own cute little toddler bed, he toddled right out of it after six hours or so, and snuggled with us for the remainder of the night. Really, I didn't mind. We all slept better that way, and I am a firm believer in taking the easy road.
Second time round, I assumed we'd cosleep again. This kid had other ideas. Even after we resolved the food sensitivity issues (I was eating a ton of dairy and it was ripping his little guts apart), he had no idea how to fall asleep or stay asleep. And unlike my first, who slept better with a warm body next to him, kid #2 needed his own space to sleep soundly. After months of chronic exhaustion, on his part and mine, and an awful bout of postpartum depression on top of it all, I let him cry it out. It wasn't what I wanted, and I felt so horrible about it, but it really was what he needed to break the non-sleeping habits he'd formed (he'd been sleeping for maybe 45 minutes at a time, max, for his entire life. That meant I also slept for maybe 45 minutes at a time, max). It was what it took for him to get the sleep he needed to stay healthy, and it was what our family needed to function better.
At 19 months, he still wakes sometimes, and that's okay with me. Sometimes he needs a little help, and I can handle that. For now, anyway--just a few more weeks until #3 arrives, and then the bigger kids' nighttime needs will be attended to by Daddy.
Different families have different ways to meet their different needs. Different children within the same family have different needs. Our job as parents is to meet the needs of the children AND the needs of the family, and there are so many ways to do that. Landmines be damned, we all do what we need to do. Thanks for putting this out there, and for letting us put our stories out there too.
367. susies said:
Loved this post. Brought back some gut-wrenching memories, but I believe so strongly in the cry-it-out method that I'm really glad you wrote about it. My daughter was tough because she was our first and we'd gone through years of infertility, so the thought of her crying or suffering in any teensy tiny way was unbearable to us. We were well on our way to raising a dictator. Then we got reallllllly tired. She cried for about a week with us clenching our hands and me sobbing along with her. Ever since, she has been a champion sleeper (she's 12 now). You'd think the second kid would be easier, but not even close. This time we let him go on the road to dictator-ship even longer because we'd just ripped him from the arms of the only people he'd ever known (he'd been living with his foster family for 7 months until we could adopt him) and were terrified of deep abiding psychological problems developing in that little dictator brain. So by the time we got reallllllly tired again, it was way worse than my daughter. He was older, we were more tired, and he is about 1.756 million times more stubborn than anyone I have ever met. Took a good 3-4 weeks of complete and utter hell. But! He's now a champion sleeper who begs for bed when he's tired. He's 8 now. It sucks beyond all you can imagine to get through the hell of teaching them that the world will not end if they go through the night without seeing another human. But oh is it worth it. There is nothing better than a well-rested family.
368. christina said:
Thank you. Thank you. Thank you for posting this. I'm having the nightly binkie battles with my almost 11 month old, and reading this post has finally given me the courage to let my daughter cry-it-out.
I'm so tired. We have two under two (my eldest is 24 months now) and though we broke the binkie habit with #1 at 4 months, I went lax and let #2 keep it for too long. But, enough is enough. We start tonight.
Thank you again.
369. Krisco said:
I'm so glad you mentioned Healthy Sleep Habits, Happy Child. That is a great book and it is the only that worked for us, and I recommend it to everybody. (At one point a good portion of the Santa Fe Mom's Club was using that book and raving about it.)
Sadly - it was harder to implement with our second child. When I finally got serious about it - at 18 months - when it was sorely needed and I was sleep-deprived beyond recognition - it again worked great.
For each child we had to do something different. For the first, we just told her what was going on - she understood what we were saying - and sat quietly reading with a booklight in her room, not getting her out of the crib. It took a couple weeks - a few nights to stop each night feeding.
With the second - that didn't work. So we let her cry ten or fifteen minutes, then calmed her down and put her back in the crib asleep. When she woke up again - repeat. Again, it took a couple really sleepless weeks for us, but it was so worth it. Now both sleep great, including for naps.
370. Rita Arens said:
I was one of the mothers who wrote to you about sleep problems. I think it was when the little angel was about eighteen months old and Leta was a little older than that. I don't remember. Leta is two months older than the little angel.
I wrote to you, I wrote to Eden, I wrote to Jenny. You all had different solutions, though I didn't know at the time that you had Ferberized. I assumed it was all the magic tinfoil.
We successfully Ferberized the little angel when she was a wee one, but then at sixteen months we took away her paci. Thus began another seven months of SHEER AND UTTER PARENTING HELL. She didn't sleep more than three nights in a row from 8:30 until 4:30 a.m. for SEVEN MONTHS. Around month three of this, I started taking Zoloft because I was spending a good portion of the day crying (and I have a full-time job - this is not super professional, but thank God at the time I worked from home).
Here's the thing: I had done Ferber before. I tried to do it again, but this time, she did the cry-until-you-vomit thing over and over. By the time we got her and the bed cleaned up, she would be wide awake and at the verge of hysterics that I would get to about 10 a.m. the next day, trying to make deadlines on a newborn's sleep schedule.
I was upset, because I thought this problem was only for parents of newborns, and my daughter was a year and a half old. I started keeping a spreadsheet. I recorded what she ate, whether she was teething, whether she'd pooped that day, the length of her naps, the color of my underwear and the amount of times I'd heard something George Bush said that day. I blamed myself, because as everyone knows, if your child doesn't sleep through the night, you are a bad mother.
I finally came to the conclusion after the Zoloft began and at least I wasn't crying as much anymore that you don't get to pick your poison with kids. Some of them sleep well but won't sit still through dinner, or won't eat, or won't use the toilet or won't take a bath. Some of them are well-behaved normally but won't sleep. Some of them refuse to eat any type of food but are very smart. But really, every kid does SOMETHING that drives his or her parents crazy, and we don't get to choose what that something will be, because they are actually people with their own personalities and thoughts on the world and Christmas stockings and everything.
Around Christmas, I begged my beloved to let us start co-sleeping. I was so exhausted I couldn't think straight. I would become enraged when my childless friends or friends with good sleepers told me just to let her cry. I couldn't, and not because I couldn't stand to hear it, but because I couldn't go through listening to it (four hours was her maximum), then listen to her throw up, clean her up and spend the next two hours trying to get her back to sleep,then get up and go to work all day.
After a long night on Christmas vacation, we decided to get her a toddler bed. What the hell? I thought. She's not sleeping anyway. The first night she had the toddler bed, she slept through. She was on and off for a while. We started a sticker chart and let her wear her blinky shoes every time she slept through. We told her how sleepy and grumpy we were when we didn't get our sleep, and how we very much wanted her to sleep so we could all be happy.
We also started laying down next to her toddler bed at night. If she made it through until at least five in the morning, she could come downstairs and sleep on the couch with one of us and get some milk. We traded off so that at least one of us was sleeping most of every night. At this point, the crying stopped. She seemed content that we be in the room until she fell asleep, and she loved her bed. We also got her an Elmo even bigger than her, and he sleeps at the foot of the bed. We never did get around to putting up the tinfoil.
Hey everyone, we had a white-noise machine. We went through four different types of nightlights until we settled on a greenish, glowing one that emits the smallest amount of light possible - too much and too yellow simulates the sun and can be too stimulating. We took away her paci. We didn't feed her in the middle of the night, though we do let her take a soft Nuby cup of water to bed with her, and she is using it as a comfort object now. We did everything. I read every book. I tried every method.
She did sleep through the night last night. I have no reason to believe it will happen again tonight. Sometimes she does, sometimes she doesn't. The only thing that has changed is that I no longer feel personally connected to whether or not she sleeps, or eats, or poops. She'll be two next week, and I think after being an overanalytical and neurotic new mom, this sleeping thing has taught me how little control I have over her as her mother. I think now in retrospect that I have probably learned a very valuable lesson in humility, similar to the lesson I learned in my graduate writing program. In some ways you have to be broken before you can make peace with your own shortcomings and move on.
We don't co-sleep. I would, but my beloved was adament that he have his own room, since he was the seventh of eight children and never did growing up. She's a really fun kid to be around most of the time. My new year's resolution this year was to stop bitching about how little sleep I got, because I was becoming obsessed with it.
For all of you who are out there still not sleeping, take heart. Do not feel bad. It's not your fault. You didn't ruin your child, just as you won't have ruined your child if he or she ends up being a C student, or unathletic or just not cute. We can only do so much, and we have to stop beating each other up over it. I found a lot of support on the Internet through the blogging community, but I found a lot of weirdness and pride on the parenting message boards and in the parenting literature. It's time to stop the madness. If you're tired, take care of yourself. Sleep when you can. Do know that it can't last forever. I think when we got that toddler bed and I started just laying down beside her instead of trying to bend her to my will, it was a turning point. I'm not saying that "cured" her, just that I stopped caring as much about it. Maybe it was the medication, maybe it was just time for me to stop caring because it was undermining my confidence as a mother. But for anyone reading these comments who has not slept through the night in more than three days, here's a big hug from Kansas City. It will get better.
Thanks, Heather, for talking about this. You've talked about all the troubles you've had with Leta, and I applaud you for your honesty in that. I also applaud you for taking pride in her sleep. We have to find the parts of parenting that are good so that we can forget the parts that are bad, but kids are like spouses - it's not fair to either one of them to assume they will never change, and it's hard to love them when they change if you've done it.
371. Twinmama said:
This is a very emotional issue for me. Like you, I feel like the sleep deprivation almost made me lose my mind and it scared me. We tried many things, but a lot of the tricks in books don't really apply very well to twins. I can tell you what definitely didn't work though: the Baby Whispering stuff. I had the same experience where setting one foot back in the room would just get them all riled up again. In the end what it really took was time. Unfortunately, the magic age of sleep turned out to be three.
372. FlippyO said:
For the person who said this, "I also question why mothers so readily believe that their sleep is just so damn precious?"
Maybe because sleep deprivation is dangerous. Not only is it dangerous doing everyday things (notice you run into stuff & drop stuff more when you're tired? - want that happening when you're responsible for an infant?), but it can eventually cause psychosis or death. A baby needs healthy parents more than it needs someone to pick it up every time it cries for a moment. http://en.wikipedia.org/wiki/Sleep_deprivation
373. trillwing said:
Our little dude, now 7 months old, has been an inconsistent sleeper. In his first couple of months, he would only sleep in his infant car seat carrier, so one of us would crash on the couch and tend to his needs in the living room for the first half of the night, while the other would be sequestered in the bedroom with two fans turned up to drown out any crying; halfway through the night we'd trade. We thought about sleep training him by setting him up a sleeping schedule. But when it came down to it, we weren't disciplined enough to follow through and we realized it didn't suit his personality either. Our pediatrician concurred, pointing out that her patients and friends' kids who were put on rigid sleep schedules had come to be rigid in other parts of their lives. Sometimes the sleep deprivation really gets to my husband, but we both know the end is in sight, as gradually--very gradually--our son is reducing the number of times he wakes each night. Since we share a room with him (we have a small apartment), we wake up just about any time he does.
374. jellyfish said:
According to my parents, they were my minions at bedtime for ages - possibly the first 10 months or so of my life - rocking me, singing to me and carrying me to sleep, 'til they nearly went mad and decided it was time for a little tough love at bedtime. They left me in my cot to bellow for hours and concede the first few nights were hellish - especially as by then I could stand up and angrily shake the crib rails like a falsely-accused criminal in a prison movie - but in the end it worked and I am not left with any psychological scarring whatsoever (that I'm aware of. Hmmm...)
For what it's worth, as a child development professional (oo-er), I think you absolutely did the right thing. I know it must be agony to hear your child screaming like that, and I take it you feel guilty about it, but I don't believe it really causes the child harm - if they being raised in a loving environment and are reassured by the love offered by their parents in other aspects of their lives, it is not doing them any permanent psychological damage.
The benefits to you guys, in terms of how it must have improved your own quality of life to have her sleeping, and thereby impacted on your family life generally, would vastly outweigh any possible negative affects.
I am in awe of your strength in making such a hard decision. I hope I have the same good sense when I have kids.
375. jannineblue said:
I think I used the "cry it out" method with my second baby unintentionally, simply because I already had to attend to his older sister, and by the time I got to him, he would have fallen asleep on his own. I don't think it went anywhere past 10-15 minutes though.
I have 3 kids myself and never had a problem with sleep after they turn 3 monts old. With my last two kids though, I have a dirty little secret....
letting the baby sleep on his stomach.
I just figured that's how parents have been doing it for ages (my generation were all put on their stomach). I tried it with my second baby as a last resort because he was very colicky. I watched him very closely at first and only did it when I was in the room. Then when he was able to lift his head up on his own, I just let him sleep that way. Later, when he was older, he would roll over to sleep on his stomach. The same goes for my third baby. They both sleep for 12 hours at night and also take naps during the day.
Heather, I remember you posting once that you let Leta sleep on her stomach and that was the only way she'll sleep past 3 hours.
I'm just curious, now that someone else has mentioned letting their baby sleep on their stomach, what do other parents think about this topic? My dad is a pediatrician btw, and I constantly argue with him about this. I just think there should be more research done in this area.
376. ecobabe said:
Ahm placing baby on its back to sleep is the golden rule of SIDS (cot death) research. There's a great book "Our Bodies, Our Babie's" that goes into great depth as to why tummy sleeping a) creates longer stretches of sleep and b) why it increases the SIDS risk.
377. ecobabe said:
OOh er, excuse my spelling, I meant "Our Bodies, Our Babies" as the book title. It's a great read and helps to balance Sears, Ferber et al.
378. Tess said:
My parents did this with me, and not just for sleeping. Mum tells me thats the reason Im so independent and happy with myself. She never told me how hard it was though. Thanks for helping me respect my mum some more, Im sure she'd thank you a whole bunch too.
379. the kim half of glamorouse said:
Weird - was just checking back in to see what others said - and here's the tummy sleeping thing.
Jasper - the third - I have slept on his tummy. I figure - the mattress is new and hard. We don't smoke, do drugs or other bad bad things.
I know the risk of SIDS is heightened, I know.
I also think there is a definite corellation with him being such a good sleeper from such a young age and me sleeping him on his tummy. He was presenting very similarly to the second non-sleeper prior to that.
He's also a really sucky baby, and being on his tummy meant that he found his fist easily and had isolated his thumb by 8 weeks. Yes a tummy sleeping, thumb-sucking SLEEPER.
380. Carol said:
All 3 of my children have learned how to put themselves to sleep and stay asleep without any help from us whatsoever. By the time they were all 2 (we have 3 children), they were sleeping through the night most of the time. We are firm believers in that if a baby under age 1 wakes at night, they need to be fed. We are also firm believers in that sleeping through the night is as much a developmental milestone as crawling or walking. So for us what worked was simply time. I have co-slept with all of my children so it was never a problem for me to nurse them frequently throughout the night. If for some reason they wouldn't go back to sleep after nursing, I'd give them to my husband who'd take them and rock them or something. :)
Still though, I'm glad there are no more babies in my future! No matter what, they're hard work!
381. BirdSongPlace said:
I did the same thing. Let my first born scream it out. It was Summer. We lived in an apartment and to keep the neighbors from turning me in to family services for child abuse I sat outside on the stairs. I figured that if they could see me they would know that I wasn't in there beating him to death. He truly sounded as if he was being beaten!
382. tealou said:
I have to say that I am heartened that Heather's post was not turned into a flame war. She has alluded to getting hate mail for all sort so fparenting things, and I am amazed it has kept so civil (I had a clash of the parenting philosophies recently on my own site and kow exactly the folk you are worried about).
Anyway, I feel so thankful that both of my kids are good sleepers. While I try to have a good routine and adopt some Baby Whisperer methods, I have to say that most of it has been fumbling in the dark and I have been lucky.
I think the important thing that Heather raised is that CIO is not used with malice. It is used with the interests of the child/family in mind. Yes, its hard. I honestly cannot imagine how difficult it is to go against you instinct to cuddle your baby when they make a noise... but, like I said, I am lucky!
I dn't think its simply a case of "what works", but more about "whats right for the family". In Heather's case, she was at her wit's end -- and you can't understand that unless you've been there.
383. fixedupgirl said:
I don't have any children, but at twenty-three, I can still say crying makes me exhausted (physically and mentally).
Maybe that's part of the reason kids fall asleep. They cry so hard and for so long they eventually pass out from sheer exhaustion.
I'm no scientist (so I'm probably wrong), but it's an honest guess. I just like how everyone gives insight - especially advice I can use later in life!
384. tonya | adventure journalist said:
My son was premature, born with an underdeveloped stomach lining that was badly irritated by milk/milk products. It took us 4-6 very agonizing months to discover that was the problem, however, and by then I was very near complete mental breakdown. The apartment we lived in at the time had new carpet when we moved in - when we moved out a year later, the hall carpet (2-3 hours of nightly pacing) was so badly worn the pad was showing through. I used to fall asleep at 2am, my foot rocking his baby carrier (the second I'd stop he'd wake up).. I'd wake up 3 or 4 hours later, my foot numb and stiff, but still rocking that seat.
By the time we learned what the problem was, we'd already bred such out-of-whack sleeping habits into him that even after we removed dairy from his diet he continued to sleep only a couple of hours at a time. So we had to resort to the week-long endurance of screaming (he and I both, I'm afraid) too. But it worked. One night I fell asleep as soon as he did (about 10pm, ready to wake up with him about midnight), and when I woke up... it was morning. I jumped up and ran in his room to check the crib, terrified that he'd choked or been kidnapped in the night, but there he was, just barely waking. He's slept through ever since.
Of course now he's a teenager and we're using a metal sauce pan for an alarm clock...
385. Bearsmama said:
I read Dooce on a weekly basis. I enjoy reading Dooce. And I appreciate that she opened this particular topic up for comments. That said here goes my opinion on this one:
I am amazed that it seems the majority of commenters here think it's OKAY to let your young (6 months!) child cry it out to sleep. AMAZED. There are other ways to encourage sleep in young children. And whoever said that a 6 month old should be able to sleep 10 hours plus without waking or making a peep, is in my humble opinion, out of their mind. OR of the mindset that you have children, pop them out, and as quickly as possible try your hardest to pretend your life hasn't changed. Parenting, IMHO, does not end at nighttime. Young children NEED their parents in the middle of the night. I have an acquaintance who "Ferberized" her young son and proudly stated one day that he had developed a stomach bug in the middle of the night, threw up all over his sheets, crawled out of his crib, cleaned himself up with tissues, and crawled back into bed. Is this something a parent should be proud of? That their kid is so afraid to need a parent in the middle of the night that clean up their own barf at under 2 years old?
There are other options then letting your child cry it out at night. If the lack of sleep is exacerbating PPD or some other illness that could negatively impact the entire family, I obviously understand doing what you can to protect one's own mental health. But other than that, parenting doesn't end at 8pm. There's a book called The No-Cry Sleep Solution. And someone named Dr. Jay Gordon, who has written about gentle methods to encourage your older babe to sleep (preferably the baby would be a year or so old).
And YES, I have two small children. One of which did not let anyone in the house sleep for more than 1-2 hour intervals for the first 7 months. And after that we were lucky to get 3 in a row. I was exhausted, spent, etc. But I couldn't imagine letting my young baby learn to "not take advantage" of his parents. Yech!
386. Bearsmama said:
Oh, and one more thing: Of COURSE it works, this CIO thing. After a while of unattended crying, wouldn't YOU fall asleep from sadness and exhaustion?! It's almost like saying, "My child never ate dinner until I stopped feeding him lunch". Well, of COURSE, he's hungry. I don't think CIO is right the majority of the time, which I made clear. But re-reading some of the comments above about it "working" made me need to comment again. Again, thanks for opening this one up for discussion.
387. eddeaux said:
just when I think I am ready to have kids I hear about this screaming sleep thing.
I think I am going to just raise ferrets. yep, ferrets it is.
388. AnitaBonita said:
Heather--
I don't know if you are still reading this, but I woke up Saturday morning and one of the first things I thought was "has anybody validated you on this choice? You were in the midst of major postpardum depression and one of the problems was you couldn't sleep. Good Lord, YES: Heather, you did exactly the right thing and I am happy it helped."
I meant to email yesterday but I was doing garden/lawn/every other thing work.
I hope you get this.
389. Bearsmama said:
Anita et al: I know your post wasn't a direct response to my comments, but I wanted to reiterate what I said above about PPD and CIO--a mama needs to care for herself BIGTIME if PPD is an issue (besides, of course, seeking help, etc.) Lack of sleep DIRECLTY impacts depressive illnesses. I don't think that Heather is looking to see if she made the right choice here. She is sharing, right? We're all sharing. My opinion differs than most here. And I don't want this to become the Bearsmama show, but it's something that I feel VERY strongly about, as you can tell.
390. AChildIsBorn said:
Ok. I have to comment. I really respect folks who do not believe CIO (I hate that term, by the way) is a good way to go. They are entitled to their opinions. But, it worked for us.
Our oldest (now almost 3) became a frequent nightwaker from 8-11 months. She was formula fed and not requesting to eat. She just wanted our company. She woke, on average, 4 times a night, and needed me to lie on the floor next to her crib. She would wake up as soon as I tried to leave. The floor is not a comfy place, so we brought her into bed, which was about as much fun as being repeatedly kicked in the shins. A gentle sleeper, she was not. Finally, when I barged into her room at about 2am one night, yelling, "Go to sleep goddamit!," I realized we had to do something.
We used a method called The Sleep Lady Shuffle. It involves placing a chair next to your child's crib. For three nights you sit there. You can comfort your child physically and verbally, but are not supposed to pick them up. By the fourth night, you move the chair to the center of the room and continue to soothe verbally. You keep moving the chair in three-day increments until you can put your child in their crib and walk out of the room. You do this for nightwakings as well. It worked miraculously for us. But it wasn't painless.
As one poster commented, there is a difference in cries that is tantamount here. There is an 'I am in pain' scream, and a 'Jesus you're pissing me off mom, cause we had a good thing going' scream. The second one is easier to take, especially after months and months of compounded sleep deprivation.
We had to use this method again after a brief illness at 16 months had our daughter nightwaking again for our company.
Sleep deprivation is no joke. It's all fine and well to say that parenting doesn't end at 8pm. But I think we can all agree that sometimes an approach that involves some tears is all that will work, and if someone cannot function due to their child's constant waking, they need to address it.
Now my five-month old, who is exclusively breastfed (excluding the oatmeal mush she gobbles down twice a day), still wakes frequently. I have been using a modified version of CIO with her, for naps and going to bed, and it's been surprisingly pain-free. It's almost as if she was telling me, 'just put me down and let me go to sleep by myself.' I still feed her twice in the night, but any other time she wakes, I pat her and rub her head, but I don't pick her up. It's been only five days, but everyone's quality of life has improved drastically. And my baby is more content and well-rested.
391. Dorie said:
Do you really read this many comments? I am so glad I finally found someone who agrees with me on sleep issues. I did almost the same thing with my daughter. She got to keep her pacifier, but I quit feeding her. We did it at 3 months because I had to go back to work. I knew she wasn't really hungry at night anymore because she would eat an ounce and fall back to sleep. I cannot believe the blogs I read about co-sleeping, etc. and children who are 18 months and still not sleeping through. Sure some children are poor sleepers naturally, but I can see where a lot of it is something the parents are doing/not doing. My daughter slept in her own bed in her own room from the day we came home from the hospital (we did try having her in a cradle in our room, but we kept waking each other) and guess what? She lived!! And she's an extremely happy and smart 18 month old who's only waken at night a few times in the last year. Thanks for the vent, and by the way, I love your blog.
392. Meepers said:
Wow... I've just read every.single.comment - and all I can say is:
SO DOES THIS MEAN YOU'RE THINKING ABOUT HAVING ANOTHER ONE? and also...I'm so, very, very sorry for asking that incredibly personal question, please ignore it. Leta's just so damn cute, she makes me think, "Hmmm, I wonder what a little brother or sister would be like for Leta."
About sleeping: As a baby, I woke up "every hour on the hour" ...until I was two. My mother would let me CIO... for hours at a time. I've never, ever, ever adjusted to the notion that my mom was a bad mother for trying to get me to sleep on my own. I've just had insomnia my entire life, there was no way I could communicate that as a baby. When I started speaking in complete sentences (under a year) I'm sure some of the first things I said were, "Don't wanna go to bed!" and "Not Tired!" Fortunately, the two sisters after me were much better about sleeping!
You and Jon could never be mistaken for anything other than concerned, loving, fun parents. I'm so glad that most of the comments today have been positive. You deserve support for raising Leta the way that works for all of you!
393. that'sjustnotright said:
I am seriously considering reporting you to CPS after reading that entry. That is the most appalling account of child abuse I've ever read. You should be ashamed of yourselves for abusing a child in such a way.
394. Bullywoolly said:
I went cold turkey with both my daughters -- the first when she was four months old and the second when she was two weeks(seriously -- I am the archetypal bad mother). It took both of them two nights to adjust, and every day I put $5 into a therapy fund for them for when they're older.
Hi, first time I've commented although I've been reading for a while now. You're funny :)
395. seppukuqueen said:
393, you're a jerk. Child abuse is a serious thing, and you're making light of the situation by making a libelous statement. Appalling is starving your child. Appalling is beating your child until it has to be hospitalized. Raising children is a stressful, insanity inducing job sometimes, and what right do you have to criticize someone else's parenting methods? If the child is happy, well taken care of and loved, who are you to say boo about it? Do you think time outs are appalling too? Maybe you should go report someone who sternly speaks to their child. The horror! You should be ashamed of yourself for taking away from the severity of a very serious issue and trying to cause mom guilt. Shame on you for the mom guilt!
396. chitlinsandcamembert said:
This is my first comment, Heather. I just found your blog a few weeks ago, and am addicted. I'm an American mom living out in the middle of nowhere in the French countryside, and love having your blog for companionship!
Max is 5 months and is sleeping through the night thanks to Dr. Ferber (as interpreted by Michel Cohen in his book "The New Basics", which I love for the most part). Max had SUCH BAD COLIC the first 3 months that letting him cry for 5 nights (the amount of time it took to work) didn't seem all that bad.
He sleeps 11 hours per night, so I shouldn't complain, but now it's naps that we're having a hard time with. Max only sleeps 20 minutes at a time 3 times a day. And I don't think it's enough because he will sleep on and off for a few hours if I'm driving around and is much more cheerful when he does.
I tried to "Ferberize" during the day, but he just cries hysterically. He starts with his new child-minder tomorrow for 1/2 days. Maybe she will have a trick that will work.
(And 393, I hope you were kidding. If not, you're a total putain-de-merde, as they say here.)
397. Twinmama said:
Please forgive me for this, Heather.
Ecobabe, Bearsmama, 'thatsjustnotright': It must be really nice on your smug, judgemental little planets. May your next preganacies be triplets, all with colic.
(BLAM! go the landmines).
398. Twinmama said:
Last thing: I just came across this little tool today that might help new moms figure out their little ones' sleep issues/habits. It was featured on parenthacks.com.
Check out "The Sleep Telemetry" section: http://www.trixietracker.com/tour/sleep
(Lord I wish this had existed three years ago).
399. LadyDee said:
You are so brave to open this up to comments - I've seen this discussion turn ugly more times than I can count.
Our daughter will be 11 months old in a few days and I can say that we've done a little bit of everything. The key for us is to be flexible - what currently works for us wouldn't have worked so well 6 months ago. We co-slept full time from the time she was about 3 weeks old until she was 8 months old. I nursed her to sleep for every nap (THE HORROR!!!) and she would nurse frequently throughout the night.
At 8 months old we started tranisitioning to the crib. I started with naps and much to my surprise she took to it right away. No fighting, no crying, just pure bliss for me - being able to put her down drowsy/awake and her just drifting off to sleep all on her own.
Nighttime was a different story. She wasn't having any of this crib business after dark. We added a little bit of CIO to our routine at that point. I would let her try to get herself to sleep for 10-20 minutes and then go in to help if she was still carrying on. After a few weeks, she was going down without a fight and we had completely phased out the co-sleeping with minimal trauma to baby and parents.
She's not STTN yet and I'm OK with that. I get up to nurse her at least once during the night (unless she's teething!) and that is currently working for us. I can see the end in sight as the number of hours she sleeps before waking continues to stretch out.
That is what works for our family. I think we totally would have decided to do something different if I would have gone back to working outside of the home.
400. Amy L. said:
Well, we did have a good discussion going...
I just want to say something to the anti-CIO posters out there.
I realize this is a sensitive issue for you and you're appalled by the attitudes you see, etc. etc. However. If you want to pull people over to your side, and convince them to see things your way, you're going about it COMPLETELY the wrong way. I see this with so many pro-Natural/Attachment Parenting people. They seem to think that by doling out heaps of:
- shame
- guilt
- anger
and judgment, they will somehow persuade people to come over to "their side." It doesn't work that way. I will just tell you, y'all are pushing it way too far if you legitimately want people to adopt your style of parenting. You're making the same mistake radical feminists did in the 1970s and 1980s - developing more and more rigid and stringent views and creating a circle of acceptance that keeps closing in on yourselves, tighter and tighter. Eventually you guys are going to be like cult members - the qualifications for membership in your club are going to be so exclusionary you won't be able to persuade anyone your views are worth sharing, and you'll end up alienating more people than you convert.
If you REALLY want to help people make decisions and share your point of view, I suggest using:
- inclusion
- acceptance
- compassion
and sensitivity rather than what you're doing now, which is none of those things. If there's one thing people can say about Americans, it's that they don't want to be told what to do. That goes double for new parents, who are under enough pressure. People don't like it when other people make them feel bad for their choices. They don't like people who are smug, judgmental or self-righteous. That's not How to Win Friends and Influence People. You hardcore NP/AP parents are pricing yourselves out of the market, so to speak - eventually people are going to decide that the lifestyle and/or personality compromises they have to make to be "Truly AP" aren't worth it, and you'll find yourselves very isolated. What's more, you're creating a backlash against your own philosophy by behaving in such a way that people will not adopt your views just because they don't want to be like you. Every vituperative or judgmental post is just as likely (or more likely) to push someone away from your philsophy, rather than bring people around to your way of thinking, which is what I assume you try to do by posting. If you truly care about trying to persuade people, you might want to examine your mechanisms of persuasion and try to pinpoint why your views generate such opposition and hostility. I can guarantee you it's 5 percent about what you're saying and 95 percent about how you're saying it. Just some tips from someone who tries to influence public opinion for a living.
Again, mad props to Heather for her courage and honesty, and to other posters for their forthrightness and their sharing of raw emotion.
401. BrittanyGifford said:
We did the Cry It Out method sort of like what you did but with less agony. We also played him music while he cried so that he would have something soothing him. He gave up the pacifer on his own at 3 mos. He's been sleeping a 12 hr night since he was 4 mos. The first night our son slept through my husband and I were both so thrilled. It's an amazing feeling.
402. Bronnie said:
Raising a child can be the most rewarding, yet toughest thing you do in life!
I don't think you have anything to worry about! :)
Leta's ABC's were gorgeous! Very cute.
403. mirenis said:
I was 20 when I had my son, and I didn't have any books, but I knew if I was going to keep any part of my sanity, he would have to sleep through the night. He wouldn't fall asleep unless he was being hed, and walked, and rocked... We finally said enough and stopped going in when he cried. We would sit outside on the porch with the baby monitor for hours, listening to him cry. It took weeks to for him to sleep through the night, but once he did, I felt a little more human.
404. Bearsmama said:
BTW, I think I've only ever commented on a blog once before, so this is obviously something very important to me. I have to say that I am not trying to "win people over to my side". I don't even know what side that is. Obviously the majority of people here don't see things my way, and THAT is precisely why I posted. I posted b/c I wanted to share MY view. Isn't that why this post was left open for comments. My post was really coming from my heart. Seriously. I am amazed all the time that I am in the minority on this one. I also wanted to share that there ARE other ways to approach the sleep issue. Listen, anyone who says the have parenting all wrapped up is bullshitting you. I truly believe that most of us are winging it. But perhaps YOU have something that you feel strongly about in your role as a parent. Something that you wished would have been a discussion point before you had children. Well, this is that one for me. And to TWINMAMA-I did have a colicky babe. A reallllllllllly colicky babe, who I really thought would break me. But I chose to do something different to address our sleep needs as a family. Nothing is easy. If my post came off SMUG, I'm sorry. I feel strongly about this one and I will not apologize for my opinion.
405. Mama C-ta said:
I wish I could say what worked for us but at 8.5 months old we still wake up many times a night. Cricket is breastfed and we co-sleep but at this point I'm not willing to do any sleep training. He'll sleep when he's ready. Too bad I've been ready for 8 months now.
406. Jaycee said:
I figured out when my baby was six weeks old that if I didn't get his sleeping sorted out I was going to end up doing something really drastic. It changed for the better but I was still doing a feed at around midnight until he was about five months old. Then I thought I'd try a rollover feed before I went to bed and let him sleep through the night.
He was on solids at this stage and I knew he was getting enough to eat so I wouldn't feed him till he woke up the next morning (after the rollover feed). Details are fuzzy for me too but I know it wasn't easy sailing (and I was all on my own) but it was worth it for me.
That's the key, doing what works for you. Now he's nearly five and he'll go to bed when I tell him. He might read for a bit but he'll eventually get HIMSELF off to sleep without hassling me. It means I've got a heck of a lot more freedom with going out and putting him to bed in unfamiliar surroundings.
407. toddlermama said:
Follow-up question to my earlier post:
Who says that Attachment Parenting and the Ferber method are incompatible?
I co-slept for as long as I could with both of my kids (probably 4 months, then in the same room for 5 more months with the first; a year with the second), continue to hold my 1 y.o. for most naps and "wear" him often, still breastfeed on demand -- and I still believe that Ferber can be a useful tool in my parenting arsenal. As I said before, I'm doing "Ferber lite" with my son, responding to cries for hunger on the nights when he needs to be fed because he's so very small yet -- but both he and I are definitely more rested since the move to his crib, so I'm glad we've made the break and, gently, ferberized. We've been at it for a month, and he probably still wakes to feed once per night 30% of the time -- but it's so much better than incessant night nursing just because it's there and available! And I DO consider myself a believer in AP, still.
Oh, and to those out there who are "hating" -- I'm ashamed to be posting to the same blog as you. Can't we share ideas without being rude? I thank God for people like Heather who are able to share their stories of PPD and what worked or was needed to help them get through it. I'd rather read discussions of the merits of crying it out over news accounts of women with PPD exacerbated by fatigue snapping and hurting themselves or their kids -- don't you agree?
408. EnigmaticZero said:
De-lurking for the first and maybe only time...
Whenever I read your essays and the 450 comments , I think about the 45,000 people who read and don't comment.
So to speak for one 'non-commenter': I've thinking about becoming a first-time mom soon, and I've had depression issues since I was in my teens. When I think about this child-to-be, I can go from excited and confident, to competely terrified, and back to overjoyed.
I believe that if I get to be a parent, I'll be a better one because of you. I won't blame myself as much, I won't be as afraid to ask for help, I won't think all hell will break loose if I make a mistake, and I won't ever feel like I'm alone.
Even if I don't get to be a parent, I'll still live in a world where tens of thousands of kids have better parents and families--for the same reasons--because of you and Jon.
I guess I just want to say 'Thank you' for your honesty, bravery, and humor.
I know this isn't really about crying and sleeping. I don't have a fully-formed opinion yet, except that 'basket-case crying-on-the-floor mom' isn't the right choice.
409. Jenn said:
What can I say? We were spoiled rotten by our now 17 month old.
When she was born, she slept four to six hours at a time for the first two weeks. Mind you, her "bedtime" was at 7 or 8 in the morning, so while I was getting sleep I was dazed and fuzzed from sleeping and rising during the same day (and during daylight), but it was something, at least.
I began turning her around (waking her for feedings, stimulating her to keep her up, etc.), and by one month of age she was going to bed at 1-3am, and sleeping for five to seven hours.
By two and a half months of age she was going to bed by 1-3am and sleeping 9-12 hours a night, and taking one or two naps during the day.
Now it's the same, only about three months ago we started getting her down at a more reasonable time - 11pm-1am rather than 1-3.
410. megan said:
I'm amazed that in this day and age, of countless viewpoints and innovative forums for which to discuss said viewpoints, respectful voices of dissent are catergorized as "hating". Do we all have to agree in order for this to be a good discussion?
I was one of those who said I could never do CIO because it just feels wrong to me. On that same note, I'd like to point out that most of the people here who did CIO said it felt wrong to them, too. But they did it anyway. Heather herself even said... "Getting Leta to sleep through the night was what sent me over the edge. I was coping somewhat before we decided to take away her pacifier, but after those two grueling weeks I lost it. My first piece of advice: be prepared for some trauma, on your part." It didn't feel right to her, either, people. Sure it worked, but at what cost? And I don't even mean at what cost to the child... but at what cost to herself? I'm not trying to shame anyone. Rather, I feel horrible that we are actively encouraged to squelch so many of our instincts as parents, especially as mothers, because we read in some book that our kids should be doing something that they are obviously not equipped to do unless we force it upon them.
And I'm not here to try to win anyone over to my "side" (whatever that is.. ???) but I do feel strongly enough about this topic that I feel compelled to point out that even though it worked, so many of you didn't feel it was right. If everyone felt it was so right, no one would have cried in their vodka or wept outside the bedroom door or had to leave their own house while they trained their child. People did that because they knew it was wrong... even if it produced the desired effect.
411. IncaMama said:
For those of you who practiced CIO with your children...I wonder...while you were listening to your babies scream in their own rooms in the dark at night...some to the point of vomiting...did you cling to your spouse? did you long to hug someone as you sobbed thinking about your poor baby crying? you're grown adults. you knew what you were doing, you thought it was "best". you knew WHY you were doing it and you knew you still loved your babies. yet you still cried in pain. and were able to cling to someone in that pain - something you denied your babies.
so now imagine how your babies must have felt. they DIDN'T know what you were doing. they DIDN'T know that it was "best". they DIDN'T know *why* you were not answering their desperate cries for help and comfort. you had the benefit of cognitive development, the benefit of age and "wisdom", and yet you STILL cried. you STILL clung to each other as parents, something that you denied your infants. and you STILL seek affirmation YEARS after the fact on a blog site. do you really not see the hypocrisy and cruelty in that? if you *truly* don't see that, then dealing with the "negativity" of some of us anti-CIOs are expressing is the *least* of your problems.
412. sandienotsandy said:
Wow, Heather. Thanks for sharing that. But, you shoud feel lucky that Leta is a girl. Then we might be faced with the ultimate of little baby boy landmine discussions... CIRCUMCISION!
413. Bearsmama said:
Had to respond to one other particular thing here. AMYL-You really are making LOADS of assumptions about my parenting. Am I a member of a club I didn't know about?Am I striving to be part of a "cult" b/c I have a specific viewpoint and opinion on this one topic? I am amazed, again, as others have said, that with the forums we have available and the kind of intelligent people who read and post comments here that we can't have a discussion. Or allow others to have a different viewpoint.
I am also amazed that if I am clearly in the minority in this here, why, oh why, am I so threatening to you and others, AMYL? Shouldn't I be the one who feels threatened by the majority's opinion?
Thanks again for letting this debate linger on and on and on and on, Heather.
414. MissMeaMea said:
I don't normally post once, let alone twice, BUT...
It's a shame that since Heather opens posts so rarely on her site, there are still major dramas going on in here. Then again, it's also heartening that a post on such a controversial issue could have such little drama. The CIO approach and its dissuaders is about a hot a topic as spanking is...hmm, I wonder where CIO and anti-CIO stand on spanking and if there is any correllation?
My first instinct when reading the anti-CIO comments, and the reason I signed in to post, was to say "get over yourself" and the stories about how they tamed their children with nothing but love and a pat on the back, how they coslept for 10 years and now their child is a Mensa candidate, etc (PLEASE NOTE: I also cosleep, so don't jump on me too much). There is no Parent of the Universe award, you know? But then, saying something like that is a bit on the hate-y side as well, and I agree that if you're just stating an opposing view, you shouldn't be attacked for it.
Having said that, why is it that so many anti-CIO people are so - yes, it's true - SMUG about their choice? Yes, it's hard to let a baby cry. It's hard to make any choice as a parent that goes against a child's wants. Yet there are plenty of times in a child's life when the parent has to do something that the child does not like, for the good in the long run. I'm not saying specifically that letting a child cry themselves to sleep is for the good - but, teaching them to put themselves to sleep is. Teaching them about limits - such as bedtime - is, as well. Whether you teach them with your supremely awesome non-cry parenting skills, or by letting them cry, is a matter of choice and no finger-wagging will change that.
It's my opinion that accusing Heather or anyone else who says using the CIO method is child abuse, is being histrionic; it also strikes me as devaluing the issue of actual child abuse.
Again, every child and every family is different. Just as there are plenty of children for whom the CIO approach will not work, there are just as many children for whom reasoning, time, and every trick in the book will not work, and CIO becomes the only option. So don't pass judgement on people who use a method that you wouldn't, because you have no firsthand knowledge of the situation.
415. Duofilia said:
Twins, baby. MY doctor neglected to tell me that my TWIN girls could sleep through the entire night. They were SEVEN MONTHS OLD when she told us. Sorry I'm yelling. I must still have issues about this. I think I'll blog about it.
416. Mar99Aug01Jan06 said:
As a mother of three I have learned that there are times in a mother's life where you just tell people to kiss your ass, this being one of those times. It kills me when I come in contact with the soccer mom (no offense if any of you are soccer moms) that did everything "by the book" as they sometimes put it. First of all where in the hell is this book because seriously I want to read it. You do what you have to to keep yourself sane and in the long run not screw your kids up so bad that they need therapy. People are quick to judge about what methods so and so uses and how it is so wrong or so evil that they would never do that with their kids. My kids are loved, clothed, fed, educated and spoiled so freakin rotten it is disgusting. Until the day that I become a malicious child abuser who starves my kids and locks them in puppy cages bound by duck tape, beating them daily, as far as I am concerned all those "perfect parents" in this world can kiss my ass!
417. Sam Merrill said:
un-fucking-believable.
It always amazes me how some people feel it's more important to be right than show compassion or be considerate.
Thanks for once again turning this into another drama about you.
418. Charissa said:
I may not have been able to get my son to sleep the way you got Leta to sleep,but I really respect your honesty about how difficult it was. I can't stand it when experts or other moms try to make it seem like the easiest thing in the world to make your child sleep (or get them to eat, or poop, stop climbing on stuff,whatever).
419. Rbelle said:
Hmmmm. My two year old is the worst sleeper, and I truly believe that. He wakes up throughout the night, and we have read all the books, tried every different tactic from CIO to baby whispering (a crock).
For whatever reason, our one year old is the best sleeper. She sleeps all night and takes a nap in the afternoon.
What did we do differently? I have absolutely NO IDEA. Random stroke of luck, I guess.
420. KristieD said:
Wow, so many comments, i doubt mine will make a dent. I was fairly lucky with my son and his sleep habits. He has pretty much always slept thru the nite. Since the day i brought him home. While i was still breastfeeding he would sleep for 5 hours, eat, then sleep for 4 more. After he was about 4 months old we began our sleep routine. And stuck to it. I let him cry. i set a timer so that i wouldnt go into his room too early. We had a rule that if he cried straight for 10-15 minutes, i could go in, lay him back down and tell him good nite again and turn on his music. no picking up, no food, nothing like that. I think it was harder on me, but again, i was lucky. That phase only lasted about a week. Now he sleeps about 12 hours and takes at least a 2 hour nap a day. I know now that if he wakes in the night there is a reason. He is usually sick. I dont think there is anything wrong with the way you sleep-trained Leta. it is what worked best for the both of you and is paying off now. :)
421. Izzy said:
My first child, who is now five, was a great sleeper. At three months we moved her from the bassinet into her own crib and she slept like a champ for 6 hours, then 8, then 10 and so on. Never a problem. My 9 month old? Not so easy. He goes to sleep around 8 and gets up around midnight for a quick bottle and some brief nursing. I know he's supposed to sleep all night and not need to eat but he wakes up and we're up anyway so we feed him. It was hard to get him to this point but the sleep deprivation was killing me. He would wake up at 2 and then 4 and then 6 and because we shared a room, he wouldn't stop fussing until I got up. Now we sleep in our office on a freaking Aero bed but he doesn't wake up until morning now so I guess it's working. All I can say is my kids were radically different in their sleep habits. You never know...your next one could be really easy.
422. Sara said:
I think the most important thing I've learned about sleep habits is that it's a process. And that means every parent has a way that is comfortable for them. I had a really hard time understanding that when my daughter was a newborn.
At 22 months old, Lucy still wakes up at night, on occasion. We've tried letting her cry, but neither of us can deal with it. She's slowing weaning herself. Like Leta, Lucy is Stubborn and Demanding; we tell ourselves it's because she's brilliant. I think she'll eventually get bored of the whole deal, actually. She's become so active (she didn't walk until 20 months) that there's other stuff on her plate besides hanging out with me.
I think, next time (if there is a next time) we may do things differently. Maybe I'll have a thicker skin to the crying, but I just couldn't do it this time. I wouldn't choose the cry it out method, but I certainly don't fault those who do. Lucy never liked a pacifier, so she didn't have that addiction to get over. One thing I will do differently (most likely) is avoid co-sleeping. It was comfortable after the first couple of weeks and it didn't really make nursing easier. She didn't stay with us that long, but it didn't work for us.
Thanks, as always, for sharing. Do you actually read all of these?.....
423. MRSLINKOUS said:
Hi, Long time listener, first time caller. I am glad you opened your site up to comments I had wondered why you didn't. Comments are fun! As these show. Why is it that people get really upset just because someone dares to have a difference of opinion? I wouldn't bother posting but I feel very strongly about this issue. The issue being: "f you don't do it like I did you must be wrong". This like every other issue on the planet is obviously not black and white. You don't have to be in the either the"Attachment Parenting Cult" or the "Leave'em and Beat'em" school of thought which can be seen as equal as cultish. That is just an easy way to vilify people who don't believe the same way you do. I think it might depend where in the country you live to which "Cult" it is that will try to make your life hell. If I thought it would help I might give some kind of public plea for Motherhood Solidarity, but I won't. I won't ask for the impossible. I don't think we need to freak out because some people obviously didn't agree with Heather's decision, she is an intelligent women and she probably expected worse. As to the "worst case of child abuse" person, can we not all spot a fake land-mine when we see it? As for me I have a 23 month old and one that is 3 years and 3 months and this is our sleep story: With my Son we didn't intend to co-sleep but he did so he slept with us for the first 5 months. He was sleeping through the night when he was one week old. He would wake up for a the breast and then bottle around 6am eat and we would both go back to sleep until around 10am. After 5 months he slept in his crib in our room until about 18 months. We had a brief pacifier falling out problem around 9 months but we just stopped putting it back in. He slept peacefully until he was about 20 months old. This is when I tried the CIO method. Which did not work at all. I think the problem got started by just a couple days of us getting off our usually schedule. At this point my daughter was 6 months old and would want a 6 am bottle like her brother did but she want to be up by 9am so when Gabe would refuse to go to sleep by like midnight we had a serious problem. I tried letting him sleep with us (we'll me, as my husband worked nights and another job by day) but after trying it twice and him playing by himself in the dark until 3am I knew that wasn't going to work. I tried letting him cry it out in his crib in his room. Him and I both cried for 3 hours. If I had known my son as well then as I do now I would have known he would never give up that easy. What finally worked: Putting him to bed and laying next to the crib on the floor reading to him until he fell asleep and then sneaking out. Then just laying there and then sneaking out and by then he was just re-used to going to sleep. Now, despite that he has a really cool race car bed, he sleep on the living room couch. Why? Because he will sleep there. I don't care if he sleeps in the bathtub or in a kitchen cabinet as long as he does go to sleep. My daughter on the other had has sleep through the night since the day she came home from the hospital. Her doctor at the time told me I needed to wake HER up every 2-4 hours to feed her. I said "OK" and thought "YEAH RIGHT". She was going to bed around 10 waking up to eat around 6am and going back to sleep for a couple more hours. Why would I intentionally start her on something I would eventually have to stop her from? How would that be fair to her? Although I think most sleep problems are un-intentionally started by the parents. So Gia kept the same schedule until she stopped having the 6am bottle. For a little more then a year she wakes up between 7-9am. She slept in our room in her bassinet until 4 months and then (I wish I could hear the gasps) in our room in her vibrating bouncy chair until she could get out of it around 7 months. Then she slept on one one of those little fold up couches in the living room until about 6 months ago and now even though she has an adorable little bed with a pink canopy she's never slept in, she sleeps on the other couch in the living room. She has never slept in a crib in her life. Do I care what anybody thinks about this? No. And by the way Gia still needs a bottle of water to go to sleep (Gabe completely willingly gave up the bottle at 14 months), Gabe used a pacifier until he was two and half (Gia never wanted the thing) and they are both still in diapers (Gia will take her own diaper off if it is even slightly wet, throw it away and bring you a new one, Gabe couldn't care less if poop was running down legs even then you will probably have to chase him down to change it). I guess my long winded point is that all children are not the same, all families are not the same and all Mothers are not the same. You can't be-little someone one else for doing what they need to do, because you don't know, you might have done the same thing. I think yes, letting them cry it out is potentially harmful, because a young baby especially those young enough to not understand Object Permanence will not understand and won't even know where you went or if you will ever come back. Do we know if they will even remember this a week a later? Will they be scarred for life? We don't know. I think in Heather's case that with PPD that it was probably the best decision from what I understand of the condition. At least she is not now posting about how she threw Leta out the window and is thankful she landed safely in the bushes. You can't judge if you just don't know. I admit that I am throwing stones at the stone throwers because I am VERY against spanking but I know not everyone believes the way I do and that is the way it will always be. I could rant adamantly for hours my position on this but why? I don't know everything and neither does anyone else. I am going to raise my children exactly the way I want to and so is every other Mother whether I or anyone agrees with it or not. Yeah, it would be ideal if we were required to have a Doctorate in Child Psychology and Human Development before we were allowed to procreate but that's not possible or in-forcible. Some of us will screw their kids up, some will do a great job. Some kids will over come being screwed up and turn out great and some will screw them selves up despite a great upbringing. We will continue to have a pleasantly diverse human population. I am just going to do my best and hope everyone else does the same.
424. Chantelle said:
Ok so i don't have children, so therefore I'm fully aware that "self-important, know it all" breeders will tell me I'm completely unqualified to have any opinion at all.. But quite a few things P me off about parents. Its the way you can't just get on with parenting and have to come up with all these pretentious terminologies.. Come on you either let your child cry, which as far as i can see will not kill them, and will teach them that to just get on with what they're supposed to do which is sleep.. They are not going to become emotionally traumatised, they will not end up as serial killer (well they might but it won't be because you let your brat cry until he/she slept). Can you just all get on with it please..
If you chose to let to let your child sleep in the bed with you please don't be stupid and call it co-sleeping for goodness sake its not a "new concept" you are JUST letting your child sleep in your bed, and lets face it if you can handle your child taking over your bed and sleeping uncomfortably and waking up to stick your tit in its mouth whenever it decides is necessary and you can handle the inconvenience just GET on with it.
It seems to me all the bleeding heart hand wringing parents do with their children has less to do with whether the child is actually going to suffer or not and a whole lot more to do with proving to other people how fantastic a parent they are and they LOVE their child sooooooooo much and I can prove it by the fact that I'm worrying over something that really isn't that big a deal.
So I beg you please put the books away stop fussing over your children and just get on with it. Look at how many adults and older children are alive and well today and they all had to have learnt how to get through a night. I've never heard of sleep training killing a child yet.
Please people just get on with it, and stop worrying about other people's opinions its all just called parenting and not one person on the planet has ever done it perfectly.
425. Chantelle said:
Ok so i don't have children, so therefore I'm fully aware that "self-important, know it all" breeders will tell me I'm completely unqualified to have any opinion at all.. But quite a few things P me off about parents. Its the way you can't just get on with parenting and have to come up with all these pretentious terminologies.. Come on you either let your child cry, which as far as i can see will not kill them, and will teach them that to just get on with what they're supposed to do which is sleep.. They are not going to become emotionally traumatised, they will not end up as serial killer (well they might but it won't be because you let your brat cry until he/she slept). Can you just all get on with it please..
If you chose to let to let your child sleep in the bed with you please don't be stupid and call it co-sleeping for goodness sake its not a "new concept" you are JUST letting your child sleep in your bed, and lets face it if you can handle your child taking over your bed and sleeping uncomfortably and waking up to stick your tit in its mouth whenever it decides is necessary and you can handle the inconvenience just GET on with it.
It seems to me all the bleeding heart hand wringing parents do with their children has less to do with whether the child is actually going to suffer or not and a whole lot more to do with proving to other people how fantastic a parent they are and they LOVE their child sooooooooo much and I can prove it by the fact that I'm worrying over something that really isn't that big a deal.
So I beg you please put the books away stop fussing over your children and just get on with it. Look at how many adults and older children are alive and well today and they all had to have learnt how to get through a night. I've never heard of sleep training killing a child yet.
Please people just get on with it, and stop worrying about other people's opinions its all just called parenting and not one person on the planet has ever done it perfectly.
426. ecobabe said:
OK I've been for a very long walk around the block before responding to some of the hostility.
1. Heather, my apologies if in any way I somehow minimised the situation and post-natal experience you had with Leta and specifically her sleep issues. You made it through, I'm so glad you have such a supportive partner and family and also have such a high level of self awareness to look after yourself during the extreme situation you experienced with the combination of Leta, Leta's lack of sleep, your lack of sleep and PND. I for one am a richer person for your experience - that sounds truly awful, but I have learned so much from you and from your experience. Kudos to you woman and mother.
2. I am sorry if I came across as 'smug' in my original post as some have said. When I said 'why is a mother's sleep so damn precious' I was not referring to Heather's extreme situation.
3. I find it intriguing that people get so upset and threatened when the alternative voices attempt to vocalise. I have seen and experienced similar arguments when meat eaters attempt to validate their actions to vegetarians. I find it intriguing and don't see any need for further discussion of this issue on Heather's blog.
4. I would just like to remind the discussion that western, developed world cultures, are the only places where sleep teaching methodoligies and the emphasis on the 'individual' are so strong. Attached parenting, natural parenting, are actually the norm for the rest of the non-western world.
5. Dissneters, don't assume everyone who posts here is is American or hails from a western background.
427. Mama Says So said:
Hi Heather. This is my first visit to your site and I really loved it.
I am a first time mom from India and I did the Ferber technique as well. Talk about land mines. Here it is completely not done to let your child cry for anything so I get a lot of shocked expressions when I explain how I got my son to sleep.
The Ferber technique has worked for us...somwehat. It's been almost 6 months since we started (my son is almost 11 months old now) but he still cries. On some nights, he will go to sleep without a whimper and on most nights, he protests loudly for a minute or so. But once in a while he will bawl for 15 minutes!!! I wonder when he will be fully trained.
428. Snickrsnack Katie said:
I was lucky in that I never had to go through this stage with my boyfriend's son, since we didn't get together until he was about a year old. But we have had sleep issues with him, namely him sleeping in his own bed. For whatever reason, a lot hispanics (and many other cultures, for that reason) sleep with their child in the bed with them, and up until he was close to four years old (landmine!) he slept in our bed. And his mom's bed when he was with her. I finally had enough of it when I would lay awake at night with my boyfriend's snores and the kid's kicks in my side. It was tough, but we gradually got him to sleep in his own bed over the course of two nights. I gave him a bottle of Febreze that I said was Monster Spray because he said he was afraid of the monsters in the closet. YOu wouldn't believe how mountain fresh that bedroom was the next morning! And he was so proud of himself that he was a big kid.
No matter what anyone says, you have to teach your kids to sleep on their own the best way YOU know how. Don't let anyone tell you otherwise.
Now I am in the process of training my new dog Duchess. I don't know which is harder - kids or dogs!
429. Jem said:
My Uncle and his partner had a child. The child was allowed to sleep in their bed, and took up so much room my Uncle was forced to sleep in the childs bed. That child was spoilt, and given everything she demanded because it was "the right thing to do". 12 or so years on, that child is now a precocious brat, and my Uncle and his partner split up because after 8 or so years they were still not sleeping together and they had no opportunity to be close in THEIR bed like partners should.
So, forgive me if I believe that when I have children, them crying for a couple of hours until they get used to their own bed is better for them in the long run than my partner and I splitting up.
430. Jem said:
Oh, and excuse my poor spelling/grammar.. trying to type on a crap keyboard in my lunch break at work is not good for me!
431. IncaMama said:
I am so shocked that there are so many people posting (especially those with no children) that seem to believe that it is "no big deal" that children are left to cry alone in a dark room at night. If *YOU* were crying, sobbing, nearly vomiting...and you turned to your spouse or SO and they just walked away from you and left you alone in a room to "cry it out" - how would that make you feel?? would it make you feel loved? when you finally pass out from exhaustion, would you be grateful that they had left you alone to sleep by yourself? I swear it seems like people who practice CIO treat their children more like pets than HUMAN BEINGS who have the same feelings as we do. The only difference is that they feel MORE intensely and have LESS of a clue WHY. You would think that would garner more compassion than "training".
Oh,and someone mentioned that it's a shame we don't all have to have PhD's in Child Psych or Human Development before having kids. HA. Well, I'm in my final (6th) year of a PhD program in Human Development and it *sickens* me that people somehow feel that they can read a few bestsellers on sleep training and call themselves an expert. Ferber, Weisbluth, all of these authors don't know jack about human development.
Parenting doesn't stop at night. If you wanted to get a great night's sleep every night for the first few years of your children's lives, well...sorry. Sorry for your kids, that is.
432. IncaMama said:
Wow...and if you think that the *bed* is the only place to be intimate...eek. Doubly sorry about that. The rest of the world somehow manages to continue to procreate while having a "family bed"...myself included. Sometimes it just takes a little creativity, which I personally think is a good thing. Especially when it comes to intimacy.
433. super said:
You might be happy to learn, that my little cousins have vitamins which come in the form of Gummy Bears!! You should check into it, she'll never know the difference! :)
434. lcookston2003 said:
My children are 4 and 6. My daughter slept all through the night at two weeks and never looked back. My youngest was another story. I couldn't wait until he turned 8 weeks to let him cry it out. My pediatrician recommended it. He is very practical and very old school. I asked if this would traumatize the baby and he looked at me like I was crazy and answered, "Do you remember when you were two months old?" Crying it out totally works and I never felt bad about it. I was a big Baby Wise follower. I firmly believe that each parent should do whatever works best for them.
435. papercut said:
So, umm, let me see ... Ma said not to talk politics and religion. Should I be adding child rearing to that?!
My wife and I have a 6 week wait for a new inclusion into our lives - I was thinking all would be swell once the little blighter popped out of the mothership.
But alas, it seems I'm ignorant to the importance of many kid wrangling techniques - ie pacifiers, tin-foil windows and CIO methods...
I'm beginning to think my: 'watch late-night sport on tele until the babe-in-arms passes out' method, just isn't gonna cut it.
Then again... maybe if I just stuck with it for five days!
436. Chantelle said:
No i understand Incamama's high horse position on leaving your child to cry.. you're studying a Phd in Human development, now what in the world would human nature do without people like you trying to make everybody else feel bad about how they raise their children, I mean its not like humans haven't been on the planet for thousands of years.
I repeat letting your child cry will NOT kill them or leave deep emotional scars, grow up.. If you want to share your bed with your brat good luck to you I'm sure your children love having their tired mummy constantly there on tap for their needs. But it doesn't make you a better mum, just in your case an obnoxious one.
Plus if a child feels that abandoned and wretched for being left alone, all the more reason to get their head down and get to sleeping. They'll soon see thats a better way to while away the hours.. ;-P
437. amandaMarie said:
Man I wish I would have done that with my son. My son had asthma pretty bad as an infant so we ended up letting him sleep with us.....which led to me being the HUMAN BINKY. At the time, and being a new mom, I was too paranoid to let him cry too long because of the asthma. Man if I only knew then what I know now! It wasn't until my son was 3 that we had him fully sleeping through the night in HIS own bed, and not ending up in ours in the middle of the night. I will do things different next time around that's for sure.
438. IncaMama said:
Well, I can't *make* you feel bad about how you've raised your children. That has to come from you. And from what I can tell, none of you have a shred of regret about letting your children cry themselves to sleep. Do you intend to let them sob themselves to sleep when they're older and in pain over some life crisis? Or is that tactic reserved only for your tiniest of infants? I guess I have loftier goals in parenting than simply not killing them or leaving them with emotional scars. That is the barest of minimums, in my opinion. I aspire to much greater things.
439. Chantelle said:
Inca mama get over yourself no one is going to give you a worlds greatest mummy medal. You are correct there would be no way you could make me feel bad about parenting.. I don't subscribe to your up yourself "I make such a sacrice for MY children and any body else who doesn't obviously must be a bad cold and heartless mother".. The countless comments on here where mothers have admitted to crying over the fact their children will not sleep, and the frustration involved in it so obviously someone is making them feel bad.
Children need to learn they cannot get their own way just by crying for attention. As for your comment about whether i will allow them to sob themselves to sleep when in a life crises, why not??? Its hardly abnormal.. hopefully they'd be able to come and talk to me about it but not whinge and whine, everybody goes through life crises and we all just have to deal with them to be made to feel that crying in down periods is abnormal or wrong is just harmful also. Mother children by all means but treating them with kidgloves and mollycoddling them i dont believe is the way to help them learn to deal with real life.
440. Vikki said:
With my first child, I said, "I could NEVER let my baby cry himself to sleep. NEVER." Two weeks later, I was screaming at my partner, "HE MUST SLEEP! HE MUST CRY IT OUT TONIGHT". And he did. With our second, she slept so well for the first 5 months we thought we might not have to do it. Before we knew it, however, she was waking every 30 minutes to an hour and we were losing our minds. She cried it out and is a good sleeper now. Nothing gets you like sleep deprivation.
441. IncaMama said:
Chantelle: i don't want any medals. i don't seek approval from others, just as you don't. you say that children need to learn that they can't get their way just by crying for attention. do you think that an 8 week old is trying to do that? trying to "get her way"? do you think that an 8 year old has the cognitive capabilities to think such a thing? i'll help you out on that one: NO. an 8 week old does NOT have that capability. Plain and simple.
And re: you letting your children sob themselves to sleep when they're older...seriously? why not? you need an answer for that? maybe - compassion. maybe - love. maybe - you're their parent and are there to offer COMFORT. maybe, just maybe.
Oh, and i *beg* you to find a place where I've said that it's abnormal or unhealthy to cry. What i think is abnormal and unhealthy is to purposely withhold comfort from your INFANT. i expect my children to cry. and i expect to be there for them when they do.
i don't "coddle" my children. i respect them. i love them. i treat them as i would like to be treated. do you want to talk about the real world? in the real world, when they are adults, they get to CHOOSE who they sleep with. you sleep with your partner, do you not? you CHOOSE that? most of you, in fact, have CHOSEN to sleep with your partner and have CHOSEN that your bed should not include your children. that's your CHOICE. so in the REAL WORLD, your children will be able to CHOOSE who they sleep with. but not in your home, oh no. you're "preparing" them for the "real world" when they will be forced to cry themselves to sleep. what a sad, sad life you must envision for your children. i don't ever want my children to "learn" that that awaits them in their bright future.
442. IncaMama said:
LOL that should say 8 *WEEK* old, not 8 *YEAR* old. :)
443. Chaostheory said:
I thought long and hard before I decided to comment. With our first, we did sleep training. Going in every couple of minutes and soothing. Between the first and our last we had read more, learned more, and IMO became better parents. By that time we had moved to complete co-sleeping. IOE our first and last proved the attachment theories correct. Our first was more clingy and insecure where our last is much more secure and independant. I really regret our choice to sleep train our first, and it's hard to admit that. Any time you make a choice that others are going to label as bad or "damaging" you're going to get your defenses up. You want your chocie to be right, you want to feel secure in doing the best job that you could. We found that what made the most sense to us, what worked the best for us, and what we felt was the best choice was co-sleeping. We read things like The Continuum Concept, Dr. Sears Attachment Parenting, The Womanly Art of Breastfeeding. Then we read things like the Harvard article above that re-inforced our choice. I can't imagine what a difficult time in that must have been for you Heather, I'm so glad that you've made it through to be where you are today.
444. appalled said:
I am utterly disgusted at this blog entry and I have made a call to everyone I know, both in real life and online to boycott this blog and to contact all the sponsors to alert the public of the proud and callous way you speak of forcing your infant to suffer alone screaming in the night -- with no comfort, no food, no one to let her know she is safe.
I wonder if many of the problems you experience with your daughter now aren't directly linked to your less than gentle way of forcing her to scream alone without comforting her, thus breaking the attachment to you that she so desperately craved and needed.
It us utterly shameful that people bring children into this world who are innocent and needing of their parents love so desperately -- only to have their basic human needs of love, attachment, and food ignored so their parents' precious schedules are not intterupted. It is selfish, utterly immature, selfish and downright cruel to expect a tiny infant to bend to your will as it relates to YOUR needs and YOUR wants, while completely ignoring their wants and needs. How is that in any way considered good parenting?
How peacefully can one sleep knowing they subjected the most innocent and trusting and needy of human beings to screaming for hours in the night for the only people in the world they feel safe with? Finally, in vain, the infant stops crying, knowing no one is coming, knowing no one hears them or is listening, so exhausted from screaming and screaming, the ONLY way they have to communicate that they are afraid, and powerless and needing of their parents.
It is no short of abuse and I don't care who wrote a book singing it's praises. Their are books singing the parises of racism, and homophobia, and of hate, and violence -- no one seems to pick these books up and defend them as "whatever works for you".
Letting your baby scream in the night may have worked for YOU, but did it work for her? Sure, I know she fell into an exhausted sleep and stopped screaming for you because she lost all HOPE that you were coming to comfort her and that you consider that success because you were able to get your precious beauty sleep -- but did it work for HER as she was screaming?
See, the problem with the whole condescending "it worked for us" is that, in order for it to actually have worked, it should have worked for EVERYONE -- not just a selfish, self centered unrealistic person who needed their 10 hours of sleep.
You should have gotten a cat instead. They sleep a lot.
Keep one thing in mind when you consider letting your child cry it out. If you were upset and could not speak to communicate your needs, and you were crying in the middle of the night, how would you feel if your spouse walked by your room and ignored your cries? You would continue to cry until you came to the realization that the person who means more to you than anyone else in the world was not going to help you. Then you would stop crying. You would stop crying not because your needs have changed or gone away; no, you stop crying because you feel defeated. It is no different for your child.
There is no doubt that repeated lack of responsiveness to a baby's cries-even for only five minutes at a time-is potentially damaging to the baby's mental health. Babies who are left to cry it out alone may fail to develop a basic sense of trust or an understanding of themselves as a causal agent, possibly leading to feelings of powerlessness, low self-esteem, and chronic anxiety later in life. The cry-it-out approach undermines the very basis of secure attachment, which requires prompt responsiveness and sensitive attunement during the first year after birth.
445. AChildIsBorn said:
I don't think anyone here is advocating letting an 8-week old sob themselves to sleep. But when your child is older, heartier, heavier, and they still take pathetic naps, have trouble soothing themselves to sleep without much parental intervention, and still wake frequently (3-6 times a night, anyone???), sometimes some tears are in order.
Most 'sleep experts' agree that prior to 3 months, most babies are still working out their sleep patterns, and sleep training at this point is not warranted. But there are still methods one can use to 'encourage' healthy sleep habits in your baby.
My daughter is 5 1/2 months old. She still wakes in the night to nurse. Last night it was twice, but sometimes it's 3 or 4 times. I'll work on that sometime after she turns six months. She's 17 pounds already, and she shouldn't need to eat that frequently in the night. But for the time being, I'll stick with it.
As for naps and at bedtime, she goes in to her crib awake. It has been relatively painless, and I feel I'm doing her a favor by helping her realize that she can go to sleep without a nipple in her mouth, or without being walked and bounced endlessly.
446. Chantelle said:
Appalled you have far too much time on your hands, and you are basically full of crap along with Inca Mama.. GROW UP and just get on with your mollycoddling, nobody on this page loves their child any more or any less. I sincerely hope you are joking in your response. As for you Incamama CHOICE,CHOICE,CHOICE, bollocks, you're being hysterical and over the top.. its all bollocks. How a child gets to sleep is such a small part of their upbringing HOW DARE YOU try to make people feel like inadequate parents.
447. jozet said:
Well, I'm not going to comment on what I did or didn't do for how long, for which child....
However, I will say that I've seen this particular Mommy War go and come both ways. I was ridiculed and attacked and told I was an imperfect mother by the sleep-trainer moms for the times I thought it was best to have my baby/toddler in bed with me, not let her cry because of night terrors or new teeth or just because. I was severely warned against the physical dangers, all the emotional and even sexual scars I would be inflicting by co-sleeping or rocking or nursing my child to sleep.
And so I just stopped telling people. People...mostly other women.
Then, came the backlash against those times I let her whimper or cry. And then it whipped around one more time. Honestly, I hear the subtle and not-so-sublte messages of "my way is best" from both sides, even in our defending and defensiveness.
Ah well. As long as we're warring with each other, getting the last word in, defending ourselves and feelng as if we must be on the defensive, men can sleep soundly at night without their hands over their crotch. ;-)
That's my balck-helicopter feminist rant for the day.
I will say that as someone who has worked with SIDS families, when people do ask my assvice about sleep training, I tend to lean ever-so-lightly toward recommending that they wait until 6 months to begin sleep training. There is no one cause for SIDS, and they jury is still out (last I looked) as to what extent frequent waking in *some* children is part of a rescue response. The reason I personally use the 6 month mark is that is statisticaly when SIDS deaths drop off sharply. But, I'm not a doctor or researcher myself, sooooo...grain of salt, all around.
And, not to be hysterical about it...SIDS is relatively rare, but, you know...people ask me and that is my only caveat about sleep training. Well, that and when a child still needs night feedings to maintain weight, nutrition, etc.
Anyway...
448. IncaMama said:
i don't doubt that you love your child(ren), Chentelle. which is what makes it even more baffling to me. if you practice CIO, you are willingly putting someone you love through pain. and that's just unthinkable to me.
you know what, maybe i am being hysterical. you know why? because the children whose lives have been discussed on this page need someone to be hysterical about the pain they've gone through. you may not think it's worth it. you may not think that children sobbing at night with no comfort from their parents is a big deal. in fact, that's pretty obvious. but i do. i think it is a VERY big deal.
do you really not see that this is not just a sleep issue? this is about them learning that their only way of communicating (crying) is falling on deaf ears. this is about them learning that it is pointless to cry because you won't come to them. they have NO idea that it's about sleep.
449. appalled said:
No, I am not joking in my response.
As for who loes their child more or less, that is of course, subjective. However, I would wager to say that given the facts...
A loving mother who attends to her infants needs even if she is *inconvenienced*....
versus a "loving" mother who ignores her infant's screams so she can get in some beauty sleep...
I mean I am not a rocket scientist, and I am 100% POSITIVE that you, chantelle in NO way are.... I wonder who *appears* to love their child more in that situation.
Love sometimes requires sacrifice. Love sometimes requires that we put SOMEONE ELSE'S needs before our own. Love sometimes requires that we inconvenience ourselves a tad bit so that the one we love feels safe or loved. Love means that we don't sit back and drift off into a peaceful sleep with earpplugs in as our newborn infant screams for us in another room.
It is extremely simple actually. It has to be for some of you to understand it, but it is anyway.
Forcing your infant to scream in terror so you can meet YOUR needs while completely ignoring the needs of someone you *claim* to love more than anyone in the world... is selfish at best...cruel at worst.
If it gets you through the day to delude yourself into thinking that letting an infant scream for you as you ignore them -- well, I guess we all have little lies we tell ourselves so we don't have to face certain truths. I have a few of mine -- one of which though, is NOT that I let my infant scream alone without food, terrified that I had abandoned them --
That is your cross to bear. That is something you will have to answer to your child about when they reach the age of maturity. If they choose to have someone who would subject them to that in their lives that is.
450. Chantelle said:
Incamama I have no children I dont even want one but I have years left in which i might change my mind.. I therefore have no way, and have no idea what method will work for my future children should i have any. My argument is that parents instead of making yourselves feel bad about the way in which you "sleep train" your children should just I repeat get on with it and forget the guilt, stop the handwringing and for people like you stop making the issue bigger than it really needs to be. Children have been learning to sleep for thousands of years, its hardly rocket science. I think to put this on a level of abuse belittles what abuse really is and is about. Please mothers (and fathers) stop beating yourselves up.. Stop telling people they are awful parents, save that title and condemnation for those who really are bad parents doing harm to their children.
451. Peyton Snyders said:
Well, I really doubt that you're going to read comment number 449, Heather, but here goes.
I have a beautiful 18 month old daughter. For the first YEAR of her life, we were up at all hours of the night with her, rocking her, getting her to sleep, giving her milk, etc. She was tired from not getting enough sleep at night, and we were exhausted, too. It was taking a toll on our marriage (both of us work full-time as well), and our sanity! Finally we decided that we were just going to have to let her cry it out. We tried the method of going in every few minutes to soothe her first, but it only made things worse, just like you said.
Finally, we just had to do it. It was an awful two weeks or so, for all of us, but she sleeps peacefully through the night now. She goes down without a fuss, sleepy but still awake, around 7:45 or so and will sleep until we all start stirring the next morning, usually around 6:30. She is much happier (and dare I say it, healthier, too - she has gotten sick far less this winter than last winter). We are much happier. Life is good now.
452. Chantelle said:
"That is your cross to bear. That is something you will have to answer to your child about when they reach the age of maturity. If they choose to have someone who would subject them to that in their lives that is."
How were you raised did you ever complain to your parents about something they did that they felt was in your best interests that happened in the first 18 months of your life? lol you're hillariously over the top.
453. zoesmum04 said:
We used the pick up put down method with our DD. You let them cry for about 5 minutes, then go in and pick them up till they are calmed. Then as the name says you put them back down. You slowly increase the amount of time you are away. Took two nights of doing this with our daughter before she would go to sleep on her own. Then when she would wake up in the middle of the night we would do the same. Eventually we would just let her cry on her own and drift back off to sleep. The only thing I dont like about the method is when we travel back to the States to visit my family or even go to Devon to see my husbands family it messes up her schedule and we would be back where we started. She eventually made her own schedule and is now happy enough to "tell us" when she is ready for bed and we dont hear a peeo from the lil monster till 6:30-7:30 the next morning. The wake up cal at the moment is "HELLO DADA" in a Bristolian accent, someone please help the child!:P
454. MissEmtoo said:
Heather,
First and most important, LOVE your blog. It gets me through a lot of days... Thanks so much for it.
I, too, doubt that this will get much attention so late on the comment section... but I've always had a hard time keeping my mouth shut. ;)
My daughter is 15.5 months old. EXCEPTIONALLY spirted and spunky and smart and fun (Leta's "antics" sound just like my girl's). She, too, sleeps 11-12 hours a night, straight through, and naps every day for 2-3 hours. WONDERFUL!
It was NOT always this way. Up till she was 7 months old, she routinely awakened 5-10 times a night -- sometimes to nurse, others "just because." As desperate as I was to change things (for HER, not for me... she was NOT a happy camper), I just didn't have the fortitude to let her cry. I have NEVER told anyone else not to do it... Far be it from me to tell YOU how to parent YOUR child, nor to know YOUR individual circumstances. But CIO wasn't for us.
So, we did a combination of things from "The BabyWhisperer" and "The No Cry Sleep Solution." In (very) short: We put her down, awake... picked her up the moment she cried... waited till she was calm(er)... put her down again. Sometimes it took 60 pick-ups and an hour of this before she'd settle down. (We had a whole bedtime routine abounding with stories and baths and songs and such, and that helped, too.) We'd repeat the process when she awoke at night UNLESS she was hungry.
(Our daughter was RAVENOUS in the middle of the night till about 10 months. No matter what we did... fed her more during the day, "dream feed," up her calories... She STILL awoke and drained an 8 oz bottle. So, despite what the "experts" said... she was HUNGRY, dammit!! So, we fed her till she was no longer hungry, at around 10 months.)
In any case... It was GRUELING, much like I've heard CIO to be. It took SUCH stamina and fortitude and commitment on our part to not give in, but to help her see it through without leaving her to cry. But, after several weeks, it worked. She slept longer... and longer... until she reached her present sleep patterns at around 11 months.
So... I have NOTHING to say "against" families who CIO. I was allowed to CIO as a kid and I'm damn well adjusted and wicked smart, if I do say so myself. :)
It simply wasn't for us. So... if families ARE trying CIO but are struggling with it, and feel it's "just not right," I tell them that there IS another way... but it's hard, man.
Then again, ain't all parenting hard??
Thanks for sharing yourself with us.
You rock.
455. Amy L. said:
appalled and IncaMama, thanks so much for exactly proving the point I was trying to make earlier. If I had any desire to buy into Attachment Parenting or cosleeping, that desire is gone now after seeing the ludicrous amount of hysterical judgment in your posts. Congratulations, you've succeeded in alienating yet another person from your point of view. Way to go, guys! You're really helping out all the helpless children in the world your hearts are bleeding for. I don't want to associate myself with people like you even a teeny, tiny bit. I don't want to know people like you in real life or have to talk to people like you. We'll make the decision for our child we feel is best, but if I have to align myself with people like you, you can bet I won't be buying into your value system. Period.
But please, keep up the good work. Hopefully as more and more people get alienated by people like you your extremist views will fall out of vogue, which is really what would be best for everyone.
456. Pepius said:
Armstrongs, one only has to listen to the shashoon! audio to know that Leta is a healthy and happy child.
I will certainly be a cruel mama who will eat her children with French fries as sideplate, but it seems to me that when a child demands EVERYTHING from their parents (their time, their sleep, their 24-hour full attention) it is wiser to tell them that that's not possible. After all, in my mother tongue there's a difference between crying (like for hunger, fear, sadness..) and crying (like demanding that my request shall be fulfulled at once).
Sure, I admit people can disagree. It is, however, little wise and very imprudent of people saying here that Heather and Jon were awful parents knowing they have been extra upset over this issue. Sure, you can disagree, but you must say that Heather is a horrible mum with so many capital letters, and with the argument that "one should never inflict pain willingly"? Are you not afraid of inflicting pain on *her*?
457. Jeni said:
Ah the comment bashing.
I just wanted to throw some support your way, Heather. Although I am not a parent and don't intend to be for several years, I think both you and Jon have an unquestionable love for Leta and each other.
I was going to comment on how both you and Jon chose to stay home and raise her together, but figured that's another landmine, so I won't go into it. Regardless, your and Jon's love for each other, Leta, sense of humor and thoughtful parenting is a great gift to Leta. And your ability to not give into the whims of a stubborn, smart and determined 2-year-old is impressive. Leta will know her limits and feel safe, that's my opinion.
You don't give her gummy bears when she wants them (side note: I think you mentioned once they may actually be vitamins like everyone is suggesting, but c'mon still who says 'hey, it's vitamins, let's give her 20 to shut her up!' Now THAT would be not so good parenting) and teaching Leta to put herself to sleep is just good, thoughtful parenting. She's a CHILD, she needs adults to help guide her and not always give her what she wants. Are there different ways to accomplish this, certainly. But it sounds like you and Jon chose the best method for your family.
So yeah, that's my 25 and single opinion. But I just couldn't stand the bashing anymore.
Hey women, let's try and support each other through motherhood and other difficult periods of our lives, maybe not attack and name call? Just an idea.
Thanks for your thoughts, Heather. And thanks for putting up with this crap and still having a sense of humor and a willingness to write each day despite the hate mail. Dear, freaking, lord that takes some balls.
458. oromat said:
You are a brave woman. Sleep techniques aside, to open yourself up to comments on this subject leaves me in awe. It seems that so much of what we do as parents, we have to do covertly for fear of being picked apart by (sometimes/sometimes not) well-meaning outsiders. Nobody else can possibly know what is right for you or your family. That's why YOU are the mommy. Kudos to you for finding the "right" solution for you and your family. Most of these comments (mine too LOL) are worthless. It doesn't matter what ANYONE else thinks.
459. elizasmom said:
Entering the fray....
I have a 10-month-old, and we do some modified crying it out/sleep training with her from time to time. We started this because we were seeing the deleterious effects of her untrained sleep habits — on HER, not us.
We started at 7 months, when she was already often making it through the night by herself, but had a hard time getting herself to sleep at bedtime, and was napping for shit, like, 45 minutes, once a day if that.
After a couple of cry it out sessions, she now takes a 2-hour nap every day. She also is able to fall asleep by herself in her crib at night.
And here's the best part—she is a MUCH better natured child since we helped her find a way to nap for a longer stretch.
Right now, we are working on getting past night wakings. Before, when she woke and couldn't get back to sleep quickly, I would sleep in bed with her in our guest room, so as not to wake my husband (he works odd shifts). Eventually, I noticed that she was waking more and more, and I was sleeping with her more and more, and I was encouraging a pattern that was potentially damaging to my relationship with my husband, not to mention her sleep habits— she was actually regressing.
I know the different kinds of cries she makes, and I can tell when she's just tired and working out how to get to sleep, and when she's scared, and when she's in pain. When I hear the latter two in her voice, of course I go to her. When I hear the former, I do no one any favors by interacting with her, because it just revs her up again when all she wants is sleep.
I do not think that my way is the only way. Each baby is different, each parent is different, and each family is different, and while some methods sound extreme to me (I'm more of a menu person, choosing some AP stuff here, some Ferber stuff there, etc.), I think that if you think it through carefully with the best interests of you and your child in mind, then you will probably do the right thing.
And yes, I said you AND your child. I don't buy the viewpoint attitude that unless you sacrifice and subsume your needs totally in the face of parenthood, you suck: A sleep-deprived, resentful parent is probably not a good parent.
460. IncaMama said:
Amy L - The fact that you would let someone on an internet blog turn you from your own child suggests to me that you were never going to practice Attachment Parenting anyway. How pathetic that my words would actually make you ignore your children's needs. How impressionable you are. LOL I am not here to "turn" anybody. I'm not here change anybody's minds. I'm just calling it what it is. You want pats on the back for letting your kids scream, and that's just not going to come from me. You want to hold each other's hands and say "way to go, it sure is hard to get no sleep, isn't it. just let those kids scream." Again, I won't be the one to say that.
You say that you want nothing to do with people "like me" who don't practice CIO and who are advocates against it. Well, great. That works out perfectly. Chances are you won't find someone like me banging on your door for playdates either. I wouldn't want my children to be around the toxic parenting styles that often go with CIO.
This "extremist view" is the parenting style of most of the rest of the world. It is CIO that is "in vogue" right now. A (hopefully passing) fad that was introduced in far more *recent* history than the alternative.
Chantelle: I never used the word abuse, first of all. Secondly, I think that a certain amount of guilt is sometimes necessary for us to change our ways and realize when we have made poor decisions. There are plenty of things I feel guilty about. I use that guilt to better myself and make sure that I don't continue to make the same kinds of mistakes.
461. Sarah said:
Once again I say: You are a brave woman, Heather.
I just perused the last 20 or so comments...mothers seem to truly be incapable of supporting one another, don't they? I didn't let my daughter cry it out, but I respect those who did/do. There are as many different parenting 'styles' as there are people...as long as you are not beating, starving, or assaulting the child, then whatever works for your family!
Really I am commenting just to say this: Heather, you are a great mother...and want you to know that some of us can see that.
462. Janet Kaskela-Hartnett said:
That fuzzy-memory thing is in effect-- he's about to turn 7. I don't remember much about taking away the pacifier, but I do remember letting him "cry it out" at certain times during his first year and thinking that it would be much less painful to face a firing squad naked and without a blindfold. I do remember that after the sleep training we had a kid who would crash at 7pm every night, sleep till 6am, and have at least an hour's nap at 12. Saved our lives!
463. Bearsmama said:
I really thought I'd just stay away at this point. But honestly, I've never been so amazed by someone's comments before. AMYL-You obviously have some huge, weird chip on your shoulder about some of the commenters here. Once again, clearly those of us who do not believe in letting a babe CIO are in the minority here. WHY is that small percentage of people so clearly threatening to you? Also, you say you wouldn't want to know "these" people IRL. You are doing a GREAT job lumping a lot of people together. I know wonderful mama who have let their babe CIO, and I know terrible moms who haven't. Can't someone have an opinion that's different. And why, oh WHY, does it seem that you keep harping, defensively on the attachment parenting thing? The only thing I was commenting on was letting a babe CIO. AMYL-You really need to check your motivations here. Such anger coming from your posts. IRL, I like to be around people who aren't afraid to share their differing opinions with each other. Man. If your best friend, or sister, who you loved decided that they were going to attend to their baby's cries rather then let them cry would this force you to alientate yourself from them? Isn't it their business? I am continually amazed at the backlash such "radical" (ha!) views like not letting your babe CIO at night have gotten. Amazed.
464. Meg said:
Well, that's quite something. And for all the opinions for or against, Leta is healthy and happy, and so are you and Jon. Sadly, however, I think many of your commenters may have thrown themselves off of buildings in the midst of this comment stream:).
Ladies: if we attack one another like this in blog comments, is it any wonder we don't have all the power we're supposed to have in the world? Sure... I'm exaggerating on one level (in the spirit of the vitriol here) but come ON.
Either you support one another in your successful differences, or you continue to invalidate the diversity of experience, and consequently limit women from feeling their best and most confident selves as mothers and wives and people.
But I suppose it's just easier to be rude?
Kudos to you, Heather, on being a great mom and doing it the best way you could.
465. amy Jacobs said:
Heather,
You probably won't read this, but I just wanted to say I'm so sorry for some of the very hateful comments posted on this entry (namely appalled). It's so ridiculous how people judge others. I know you know. I just want to direct these comments to that one particular poster (appalled).
You are one of those overly mushy, simple minded people I just can't stand...especially regarding parenting. I've heard it time and again since becoming a mother from many women on how they "just can't stand" to see their child hurt in ANY way. What about the mother's pain????? You know a mother is a HUMAN BEING too. And inparticular in Heather's situation, where she has time and again admitted having more than a hard time adjusting post partum, you would think that it might be clear as glass that she was JUST as important in this circumstance in terms of emotional damage as the baby. I get so tired of seeing and hearing mothers who literally lose themselves when they become mothers. What kind of mothers are they really, to have just decided that they don't matter enough to even get the basic of needs, ie sleep? Is that the role model they want to be to their daughters, that in order to care and love for another person, be it baby or otherwise, they must be MISERABLE!! Well sign me up on being a mom then if I saw that message as a young girl!! Teaching a child to comfort themselves is very important, it's a basic life skill for pete's sake. And it does matter how early you teach it, believe me. I still am amazed to see preschool age kids freak out EVERY morning some of their parents bring them to school cuz they are afraid to be left there. The goal in raising a child IS for them to fend for themselves you know, not just love them to bits and give them whatever they want, with no regard for yourself. Hell, even animals do this. A lion will let her cub starve to death if they can't learn to hunt on their own. God, please go and report them to the Humane society...those unfeeling bastards. I wish South Park would spoof this debate...it would be a great episode. I can see it now, CIO parents making their poor babies try and gather food on their
own, in their diapers, pacifiers hanging out of their mouths, while attachment parents walk around wearing their babies like life preservers.
And I dare say that Heather is THE type of role model many woman want to be! Wow, what a concept...a freethinking, independent, strong, compassionate, talented, creative, LOVING woman. And you must be an utter fool to even remotely charge with woman with not loving her daughter. I mean give me a HUGE break.
Heather sweetie, please ignore this moron and know that many of us women out here with daughters are alot like you in our actions being mothers and that we look up to you enough to use YOU as a role model for them.
I have a very strong feeling you may just not do comments much longer is this silliness continues, which would be a shame. But I sure wouldn't blame you, this is your family after all. Hang in there!
466. NJsitcom said:
Maybe it's time for a dad to weigh in... My wife is a big fan of Dooce, and now I see why. Heather, hats off to you for having the courage to share your experiences. Even if people don't agree with you, at least they can see other points of view in one spot and won't feel alone, no matter how they approach the sleep issue.
Anyway, from where this dad sits -- in a recliner, holding my head-cold ridden 13 month old as he rests -- the only "answers" here that make any sense are those that suggest taking cues from your child. To suggest that a child crying is never warranted seems problematic and in denial of nature, but it also seems to me that some of these descriptions of hours of crying unattended reflect another kind of denial. But I reserve judgement, as I can't know what other parents are dealing with that may force their choice toward CIO.
As for me and my family, well, we usually end up with a kid in our bed for part of the night, but we know it won't last forever. My wife and I have learned to be intimate when and where we can, even resorting to having grandma babysit while we go out to dinner at a hotel! Someday, these kids'll be grown, and my connection with my wife will remain strong because we've worked together to do what's right for our kids, though we know that our choices may not work for everyone.
Thanks for indulging the XY post, and Heather, thanks for sharing.
467. grass said:
I don't have kids, but I do find it sad that this has deteriorated the way it has. And the CIO advocates are as bad as the Incamamas. People are allowed to have an opinion, even if differs from Heather's - otherwise why would she ask. But it sucks when we all start attacking each other. Can't we just talk about why we feel the way we do without attacking? Being a little smug is okay, but being insulting is not.
468. tealou said:
I am still giggling at the idea of someone complaining to Google about someone who is using adwords being boycotted by the nazis. Like they'll care. LOL.
The really tragic thing is, these people are actually serious. They are so busy parenting that they are on the computer all day descenging on blogs to push their point of view... yeah... the sniff out anyone who might disagree with them, and descend with ferocity and comical hyperbole, until eventually people just give up.
I say, get a life. Live and let live etc.
469. Toyfoto said:
I loved what MaryA had to say. I just wanted to draw attention to it again.
She said: "This is an issue I've agonized over as a mother, and have been especially interested in it as a therapist and a doctoral student in psychology. I agree that parents need to find "what works for them", but also to be open to what works for children, and to try to have a good balance. Conversely, most moms feel like they have to sacrifice everything to grow happy kids, but that mom/baby relationship is about *mom* and *baby*, not just baby. It's hard for a mom to provide a secure base for her baby if she's not getting what she needs.
I feel lucky to have a good base in the research on child development. I have read many of the pop parenting books, Ferber, Sears, and they all have *some* solid ideas, but are not, ultimately, based on good research. Kids need for their parents to attend to them sensitively, respond to their cues, and help to regulate and soothe emotional distress. They also need opportunities, as developmentally appropriate, to practice soothing/regulating themselves. "The Ferber Method" and so-called "Attachment Parenting" are two misguided extremes, and I think there is a happy medium that is flexible and takes into account the individual personalities, temperament, and changing needs of both mom and baby.
It's impossible to meet *all* of your child's needs. That's a good thing though, because it gives the kiddos the opportunity to practice soothing themselves, with the sensitive scaffolding of a parent that is not perfect, but good enough."
I just wanted to remind people that fundamentalism on either side of the spectrum is not terribly helpful for insight to people who are loving parents (Whom I believe anyone who takes the time to read and post are). I think MaryA's comments are just common sense. And I know I appreciate that!
470. Gordon said:
I'm not a parent. I have no opinion on these methods.
But I will say this: To those who criticize, I suggest you re-read some of the Heather's older posts. It's plainly obvious that Leta is well-loved, cherished and cute as a button to boot (I mean, c'mon, those ABCs!).
As for the parenting technique debate, flip this around. How were YOU brought up? Was it different from your friends or peers? Are you EVIL? Are you ABUSED? I think not, and that's what makes the world go round. Difference.
Keep on keeping on Heather (and Jon and Leta, and Chuck!)
471. IncaMama said:
i find it very sad that NOT letting your child scream alone in the dark is viewed as "extreme". i consider it the very least i can do.
472. hollyglolightly said:
Hi, Heather--this is the first time I've commented, but I had to after witnessing such a welter of bitterness. I don't know that I'm really adding anything here, but I feel compelled to write something, since nothing in my life has been as difficult for me and my husband (and our marriage, our relationship with our extended family, and our cars--heh) as this sleep issue. It's so interesting how much trouble this causes, how many emotions are laid bare, and how people will treat each other, both online and *face-to-face!* about infant sleep. Astonishing. Indeed, appalling. CLEARLY Leta is a brilliant and well-adjusted child...I'm impressed with your napping record, frankly, as my 21-month-old has clearly decided that naps are not for her...and ultimately, isn't that all that matters? I want to thank you for your honesty, and hope that these comments don't re-open the old wounds--something that's a lot easier to guard against when you're sleeping, eh?
473. savvystorm said:
Hi Heather, I just wanted to show you some support for posting about such a controversial topic. I think it's really brave what you have done and how you always put yourself out there for the whole internet to read and, sadly, to judge. The people who are writing negative comments about you on this post need to find a new place to take out their anger and frustration because it is obviously tied to a much bigger issue that is clearly not what you and Jon have done for Leta. I hope that you can forget about those ridiculous comments as soon as possible! Take care. And on a side note, I love the audios of Leta she is so adorable :)
474. Torrie said:
Well, I hope this isn't going to be the end of comments- AGAIN.
Why can't everyone have a CIVILIZED discussion?
WHY?
I don't know how you put up with this Heather. If I was you, I would be sitting in a corner, rocking back and forth, while crying into my scotch.
475. tinyninja said:
Heather, you rock. And the Hostile Mamas who for some reason think it is their business to raise your child can bite me.
I mostly wanted to give you something better to read besides the Hostile Mamas. So here it is: I absolutely love the new banner. I wish I could do needlepoint - someone should make a real cross-stitch out of that!
All the best to Jon, Leta, and Chuck!