This here bringer of the pooper to the fun party

This was the noise you heard last night

In all the reading I’ve done about IT band syndrome, the one therapy that keeps coming up is the foam roller. More technically, it is “a self-myofascial release technique to improve soft tissue extensibility.” I just got hot and bothered typing that. Self-myofascial? Yes, please….

January 12, 2012

Photobomb

Chuck is not going to let Coco get away with the limelight. (Upper right hand corner for those scratching their heads.)

Science

I was driving Leta to school when she pointed out the window and said, “Mom! There’s the moon! How can we see it in the daytime?” I gave her my best guess, that it was still in a part of the sky not yet too…