personal health

View from a workout

I love being able to do a workout with the bare minimum of gear or equipment right in the corner my bedroom (I do leg lifts off of that chair right there). I took this photo right after I did my intense workout last Friday, the early afternoon sun flooding the room from the west. If you look very closely you can see the cover of Beyoncé’s I Am…Sasha Fierce on my old iPod nano. I have “Single Ladies” on my workout mix, and you guys. YOU GUYS! Marlo thinks she’s singing, “All the single legs! All the single legs!”

All the single legs, indeed. Didn’t know it was a song about amputees, Marlo.